ST. PATRICK’S DAY: Green Tahini Dip & Sauce Recipe

[1] Use this dip with crudités. It’s very nutritious, and so much better for you than dips made with mayonnaise and sour cream (both photos courtesy Seed And Mill). [2] For a more sophisticated take on crudités, use green and red endive leaves.   How about a green dip and sauce for St. Patrick’s Day?…
Continue reading “ST. PATRICK’S DAY: Green Tahini Dip & Sauce Recipe”

TOP PICK OF THE WEEK: The Best Coconut Yogurt, From The Coconut Collaborative

[1] One of four flavors of yogurt from The Coconut Collaborative (photo courtesy The Coconut Collaborative). [2] Dessert pots in Lemon Ganache (above) or Chocolate Ganache (next photo) pack a lot of flavor into a small but satisfying size (photo courtesy The Coconut Collaborative | Facebook). [3] The Chocolate Ganache pot (photo courtesy Flicking The…
Continue reading “TOP PICK OF THE WEEK: The Best Coconut Yogurt, From The Coconut Collaborative”

TIP OF THE DAY: Trending Ways To Serve Falafel

For those who don’t know falafel: It’s a vegan, protein-rich, fiber-rich, gluten*- and other allergen-free ball—sometimes a patty—of goodness, fried† to cruncy crispiness (photo #1), that has captivated food lovers the world over. It’s so meaty and chewy that newbies often don’t realize it’s meatless. The ingredients include mashed chickpeas, fava beans or a combination.…
Continue reading “TIP OF THE DAY: Trending Ways To Serve Falafel”

TOP PICK OF THE WEEK: Rau Chocolate Drink

[1] Raw chocolate drinks are made from organic cacao beans (all photos courtesy Rau | Facebook). [2] We drink Rau from the bottle, but you can choose your vessel. [3] Coconut lovers: You have another reason to be happy. [4] Rau’s recipe for Chocolate Oat Brownie Batter oatmeal: 1/2 cup oats, 1/2 tablespoon cocoa powder,…
Continue reading “TOP PICK OF THE WEEK: Rau Chocolate Drink”

FOOD FUN: Rainbow Salad Recipe

A rainbow salad, healthful color in any season (photo courtesy Bo’s Kitchen).   This summery-looking salad can be made with winter ingredients. It can be raw, or a cooked salad, with sauteed bell peppers and Brussels sprouts. It can have a center of grains or rice noodles (shown), or be all vegetables. Our inspiration is…
Continue reading “FOOD FUN: Rainbow Salad Recipe”