TOP PICK OF THE WEEK: barkTHINS Chocolate Bark

barkTHINS: thin and rich. Photo courtesy Ripple Brands.   There are several reasons to love barkTHINS: The delicious varieties, crammed with inclusions* (see the list below). The thin pieces that, unlike conventional bark, let you have half as much. The Fair Trade certification (FairTradeUSA.org) that helps poor farmers. The everyday affordability (yet it’s great for…
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Medjool Dates, Nature’s Candy & The History of Dates

Foodies who like lusciousness—not to mention fitness fans looking for a natural source of post-workout muscle recovery—may want to reach for one of the world’s oldest-cultivated fruits: Medjool dates. Sure, they’re delicious. But dates and other foods rich in potassium are linked to reduced exercise-induced muscle soreness and connective tissue damage, and enhanced athletic performance…
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FOOD 101: Pastilla, Bastilla, Bisteeya, B’stilla

Alluring and delicious. Photo © Hannah Kaminsky | Bittersweet Blog.   Pastilla, pronounced “bastilla” in the Arabic of North Africa, is a traditional Moroccan dish that crossed the Straits of Gilbraltar from Andalusia, Spain. It is transliterated from the Arabic pastilla, bastilla, bisteeya, b’stilla or bstilla. It all means “delicious,” says Hannah Kaminsky. Traditionally served…
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TIP OF THE DAY: Better For You Snacks

A few years ago, one of our Top Picks Of The Week was a product line called Laura’s Wholesome Junk Food. It was developed by an M.D. who treated people with illnesses caused by bad nutrition, and it engendered The Wholesome Junk Food Cookbook: More Than 100 Healthy Recipes for Everyday Snacking. Dr. Laura Trice…
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PRODUCT: A Better Pasta Sauce From Vino De Milo

You won’t find more nutritious pasta sauce than this! Photo courtesy Vino de Milo.   We first discovered Vino de Milo in 2005. It was a new line of gourmet tomato sauces for pasta and other dishes. Each flavor had a different wine in the recipe. It was a delight atop our pasta, chicken, eggs…
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