FOOD 101: Pastilla, Bastilla, Bisteeya, B’stilla

Alluring and delicious. Photo © Hannah Kaminsky | Bittersweet Blog.   Pastilla, pronounced “bastilla” in the Arabic of North Africa, is a traditional Moroccan dish that crossed the Straits of Gilbraltar from Andalusia, Spain. It is transliterated from the Arabic pastilla, bastilla, bisteeya, b’stilla or bstilla. It all means “delicious,” says Hannah Kaminsky. Traditionally served…
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TIP OF THE DAY: Better For You Snacks

A few years ago, one of our Top Picks Of The Week was a product line called Laura’s Wholesome Junk Food. It was developed by an M.D. who treated people with illnesses caused by bad nutrition, and it engendered The Wholesome Junk Food Cookbook: More Than 100 Healthy Recipes for Everyday Snacking. Dr. Laura Trice…
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PRODUCT: A Better Pasta Sauce From Vino De Milo

You won’t find more nutritious pasta sauce than this! Photo courtesy Vino de Milo.   We first discovered Vino de Milo in 2005. It was a new line of gourmet tomato sauces for pasta and other dishes. Each flavor had a different wine in the recipe. It was a delight atop our pasta, chicken, eggs…
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TIP OF THE DAY: How To Decipher Food Product Labels

How confusing is the verbiage on the front of a box, bag, jar or can of food? Actually, it can be pretty misleading. It’s called marketing: Companies want you to choose their product over the competition, so they do what they can to hype on their packaging (most purchase decisions are made at the “point…
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NEWS: When “Organic” Isn’t Organic

Paul Newman would not be happy. The guardians of the Newman’s Own Organics brand have been playing fast and loose. The Newman’s Own food brand was founded by actor Paul Newman and author A.E. Hotchner in 1982. Its purpose was to generate money for charity: The company gives 100% of the after-tax profits from the…
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