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Struggling through diet after diet in the 1980s, we ate a lot of salad. In those days, before the wide distribution of artisan vinegars and olive oils, we preferred “diet” salad dressings to generic oil and vinegar. The brand with the widest choice was Walden Farms: zero calories, zero carbs, zero fats. Not to mention,…
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[1] Kōloa Kauai Cacao Rum is used to add spirit to these chocolate-coconut rum balls (photo © Kōloa Rum). [2] Dates add natural sweetness. There’s no sugar added (photo © Good Eggs). [3] Walnuts add protein (photo © Bake Your Day). [4] You can use ditched or undutched cocoa powder (photo © Silk Road Spices).…
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Traditional scones can be dry, crumbly, and in our opinion, more punishment than pleasure, requiring lots of butter and jam to add moisture. Yet, more modern recipes can be moist and layered with flavor. Such are Seven Sisters scones. Take a denser version of a muffin, flatten it, and you can approximate one of their…
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Honey Stinger waffle snacks were developed for athletes who need “the right fuel to meet every challenge.” We wouldn’t think that our couch-potato self would need a sports nutrition product, but Honey Stinger has become a “regular” in our life: in the morning with coffee, as an afternoon snack, and even with an ice cream…
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[1] Some liken horchata to drinking rice pudding (photo © Pampered Chef). [2] Sunbasket adds sesame seeds to its horchata. Here’s the recipe (photo © Sunbasket). [3] This recipe adds sesame seeds (photo © Sunbasket). [4] The original horchata was made thousands of years ago from tiger nuts. You can buy them online for horchata,…
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