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Berries are fragile. Don’t buy them unless you plan to eat them within two days. Photo courtesy California Strawberry Commission. We adapted this article from the original on Vegetarian Times because we’re guilty of throwing out a lot of spoiled produce. But we’re no different from the rest of America. Back in 2002, researchers…
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Boxed Water offers grab-and-go convenience with a smaller carbon footprint. Photo courtesy Boxed Water. If your 2015 goals include drinking more water, our first tip would be to purchase a refillable water bottle. You’ll save money and save the environment in the process. Millions of plastic bottles go into U.S. landfills each year. Second…
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Here’s a New Year’s resolution that isn’t tough to keep: Switch from olive oil to butter for your everyday fat. You’ve been hearing it for 10 years: olive oil is a heart healthy fat. Here’s what the Harvard School Of Public Health has to say: It’s time to end the low-fat myth. That’s because the…
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This “anytime salad” is fresh, crisp and light, thanks to an ingredient we don’t use often enough: sugar snap peas. Fresh sugar snap peas are available almost year-round. We often buy them for a crudité platter, but don’t think to add them to salads. This recipe is adapted from a tuna-less version at Robin’s Restaurant…
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With the goal of eating lighter, we love this idea from Ozery Bakery: the pita tartine. Tartine is the French term for an open-face sandwich. In this version, Ozery piles on the healthful ingredients: black beans, radishes, grape tomatoes, red onions, greens and guacamole. You can add: Fruit: thinly-sliced apples, figs, pears Greens: arugula, baby…
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