TOP PICK OF THE WEEK: CedarLane Egg White Omelettes

It’s a new year and you’ve resolved to eat better. Get started by eating a good breakfast. We flipped for CedarLane’s Egg White Omelettes, which go from freezer to plate in 4-1/2 microwave minutes. Eat them directly from the paper baking dish—no dish washing required. You’ll benefit from 18-23 g of protein (depending on the…
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RECIPE: Green Tea Rice

If you like green tea, have you ever tried cooking with it? An easy way to start is with this Green Tea Rice recipe from Bee Yinn Low of Rasa Malaysia, a website that features easy Asian recipes. The recipe illustrates how green tea is not just for drinking but for adding flavor and nutritional…
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TIP OF THE DAY: Switch Up That Sandwich With Fusion Condiments

You may love ham and Swiss cheese on rye with mustard, or a chicken sandwich with mayo on whole wheat toast. These sandwich and condiment pairings descend from the venerable English tradition of the sandwich (here’s the history of sandwiches). But it’s a new year, so how about a new approach? How about a chicken…
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