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Carb watchers tend to avoid potatoes, along with rice, bread and pasta. But if you leave off the butter, cheese and sour cream, baked, roasted or steamed potatoes can fit into any eating plan. Potatoes are a source of complex carbohydrates, which provide sustained energy and a feeling of satiety for a longer period of…
Continue reading “TIP OF THE DAY: Lower Calorie Potato Recipes”
We grew up in a family so passionate about cooking (or was that obsessive?), that for holiday meals there were at least two of everything: two appetizers, two main courses, and more than two hors d’oeuvre, sides and desserts. Lacking the energy of our mother, grandmother and aunt, we’d planned only one main course for…
Continue reading “RECIPE: Roast Loin Of Pork With Gingered Figs & Jalapeños”
We received this recipe around Valentine’s Day from TheGiftOfGoodness.com, a blog from the Wisconsin Milk Marketing Board that focuses on recipes for sweet treats. We didn’t get to make it then, but we’ve repurposed it for Easter…with a jelly bean garnish. Of course, you can take it further: Our friend Rose is using the bars…
Continue reading “EASTER: Chocolate Lavender Marshmallow Bars”
The chaser, a time-honored custom of alcohol consumption, is glass of water or a milder beverage consumed immediately after a strong drink. The term developed around 1897 from the French chasser, to chase. But it took some etymological evolution to create the chaser we know today. Originally, the term referred to a drink of liquor…
Continue reading “TIP OF THE DAY: Sparkling Water & Espresso”
Ready to drink, VitaFrute lower calorie cocktails reduce the sugar calories in cocktails. Photo courtesy VeeV Spirits. Typical mixed drinks can pack on the calories. The standard 1.5 ounce serving of 80-proof alcohol has 96 calories, which seems reasonable. But start to add mixers: Cranberry juice cocktail (8 oz.): 136 calories Light orange juice…
Continue reading “COCKTAILS: Save Calories With VitaFrute From VeeV”
