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You’ve heard that chocolate is good for you, but those claims leave out two key points: Many of the flavanoids, the healthy antioxidants in cacao beans, are cooked out of the beans during the roasting process. Chocolate contains lots of refined sugar—milk chocolate and white chocolate have the most sugar, bittersweet chocolate (70% cacao or…
Continue reading “HALLOWEEN: Gnosis Raw Organic Chocolate”
Zucchini “canoes” substitute for pizza crusts. Photo courtesy Lucero Olive Oil. It’s not the toppings that are the problem with eating pizza frequently. The crust is where the ne’er-do-well carbs reside. The late, lamented Goldberg’s Pizza in Manhattan offered a diet pizza by heaping the toppings into an aluminum pie plate instead of onto…
Continue reading “TIP OF THE DAY: Low Carb Pizza Alternative: Zucchini Pizza”
Bettasnax is an artisan bakery that specializes in better snacks. Using only premium ingredients, the bakery aims to “fill the gap”: the gap in healthy snacks, the gap between lunch and dinner. They’ve scored a hit with their first product, all-natural biscotti slices. Conventional biscotti have been whittled down to thin rectangles, approximately 1″ x…
Continue reading “PRODUCT: BettaSnax, Diet Biscotti”
