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[1] Baked Alaska is easy to make (photo © Sergey Kashkin | iStock Photo). [2] The dessert is flambeed for a dazzling effect (photo © JF Restaurants). [3] The chemical structure of meringue insulates the ice cream from the heat of the oven and flambeeing (photo © Crazy For Crust). February 1st is National…
Continue reading “The History Of Baked Alaska For National Baked Alaska Day”
This barbecue pork loin saves many calories with a sugar-free blackberry sauce. Here’s the recipe. Photo courtesy The J.M. Smucker Company. Want to throw a get-together but fear for your strict diet? Have a pot luck diet lunch or dinner. Everyone brings his or her best low-calorie dish, along with copies of the recipe to…
Continue reading “TIP OF THE DAY: Low Calorie Party”
It’s the last day of National Egg Month. So: Enjoy an omelet for breakfast or lunch. Or how about Portabella Eggs Benedict: The portabella substitutes for the English muffin. No bread, no carbs. Make the perfect hard-boiled egg. Check out all the different types of eggs in our Egg Glossary. It’s egg-citing! Learn your egg…
Continue reading “FOOD HOLIDAY: National Egg Month”
Make Diet Jello-O a fun diet food with Jello-O Jigglers molds. Photo courtesy Kraft Foods. Our next-to-last diet tip for Healthy Food Month at THE NIBBLE: If you’ve ever made Jell-O brand Jigglers for kids—Jell-O poured into egg-size molds that are particularly popular at Easter—those molds make colorful and tasty diet food when you fill…
Continue reading “TIP OF THE DAY: Sugar-Free Jigglers”
Greek tzatziki, like Indian raita, is a cool and refreshing yogurt-cucumber sauce. In Greece, where it is accented with garlic and dill, it is also served as a meze, or appetizer, and is spread onto pita. The cucumbers can be puréed and strained, or seeded and finely diced; then mixed with yogurt, herbs, and sometimes,…
Continue reading “TIP OF THE DAY: Tzatziki, A Low Calorie Sauce & Spread”
