What Is Kefir & Why You Should Drink It (Delicious & Very Healthy)

[1] Kefir as a midday snack or even a better-for-you dessert (photo © Viktorija | Fotolia). [2] Green Valley Organics makes lactose-free dairy products, including kefir, yogurt, sour cream and cream cheese. They’re a godsend to dairy lovers with lactose intolerance (photo by Elvira Kalviste | © THE NIBBLE). [3] If you’re sensitive to cow’s…
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TOP PICK OF THE WEEK: Dahlicious Lassi Yogurt Drink

It’s delicious. It’s healthful. It’s a probiotic yogurt drink that can be enjoyed by lactose intolerant people. It’s the original smoothie, when mixed with ripe fruit. And it’s our Top Pick Of The Week. Lassi is a four thousand year-old drink. Dahlicious produces its lassi in Vermont, with Indian-style yogurt made from the milk of…
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NEWS: Healthier Smoothies From Red Mango

Who can resist a nonfat strawberry-banana smoothie? Photo courtesy RedMango.com. How many different smoothies can you drink? If you’re at a Red Mango, you’ve got 22 options! (And they’re certified kosher, too, by Star-K.) America loves its smoothies, but the “healthy” yogurt shakes sold by many producers are often laden with sugar or high fructose…
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PRODUCT: New Liberté Yogourt Flavors Rock

Delicious for light lunch, snacking or dessert (photo THE NIBBLE).   Vive la liberté: Liberté Yogurt has introduced two fab new flavors into its Mediteranée line of yogurts, and we think we like them even better than all of the other flavors. That’s saying a lot, since we have long been enamored of the entire…
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