THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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TIP: Use Soup As Sauce

Want to serve your grilled proteins with some kind of sauce, but don’t have the time or the direction? An honored shortcut is to use a can or carton of soup.

A packaged soup can quickly be turned into a tasty sauce, and add color and richness to dishes. By mixing the soup concentrate with herbs or spices, you can have your sauce in minutes.

  • Cream soups have long been used by busy housewives: Has anyone not had a sauce made from Campbell’s Cream Of Mushroom Soup? Don’t overlook Cream of Asparagus and Cream of Celery.
  • Non-cream vegetable soups (less fat and calories) are a particular favorite of ours. We often use the Pacific brand, an organic line with nice soup options: Butternut Squash, Cashew Carrot Ginger, Chipotle Sweet Potato, Curried Red Lentil (the soup is actually yellow), French Onion, Poblano Pepper & Corn, Roasted Red Pepper & Tomato, Rosemary Potato and Thai Sweet Potato, for starters.
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    These two categories of soup, undiluted or diluted to the consistency you like, can be quickly heated in the microwave and placed on a plate, with the protein on top.

    You can also use broth—beef, chicken, mushroom, vegetable—but you need to use a bowl instead of a plate.

       
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    Soup topped with a fish fillet and garnished with sliced green onions and lots of fresh herbs. Photo courtesy VitalChoice.com.

     

    pacific-roasted-red-pepper-tomato-230
    Pick up a quality soup to use as your sauce. Photo courtesy Pacific Foods.
     

    But before you open the soup, think of what you have on hand to enhance the flavor and appearance:

  • Balsamic or flavored vinegar
  • Citrus zest
  • Crumbled soft cheese (just a dab)
  • Dots of cream or flavored olive oil (use a squeeze bottle or
    clean medicine dropper)
  • Herbs
  • Seeds or chopped nuts
  • Spices
  • Raw veggies (use a fine dice of anything)
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    Even though you start with packaged soup, you end up putting your own stamp on the sauce.

    And, given the different soups and enhancements you can add to them, you have endless possibilities!

    So the next time you look at plain grilled chicken, fish or tofu, just open the pantry and fridge to see what you can turn into a soup-based sauce.

     

      

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    Rice Noodle Salad Recipe With Shrimp Or Chicken & Lemongrass

    June 10th is National Iced Tea Day. Approximately 85% of the tea consumed in the U.S. is iced, and iced tea is now the most consumed beverage at lunch time (source: Tea Association of America).

    Tea is also used as a recipe ingredient, in dishes from Smoked Tea Duck to baked goods, soba noodles, smoothies and sorbet.

    Culinary expert Gail Simmons created the Thai-inspired recipe below with unsweetened Pure Leaf tea. She used Pure Leaf Unsweetened Iced Tea to cook and flavor both the rice noodles and the marinade.

    You can brew your own tea, of course: black, green or white, as you prefer.

    With added protein—sliced beef or chicken, scallops or shrimp, or tofu—it makes a delicious lunch or dinner entrée. And for the gluten-sensitive, rice noodles (and the entire recipe) are gluten-free.
     
     
    RECIPE: LEMONGRASS-SCENTED RICE NOODLE SALAD WITH MINT & CILANTRO

    Ingredients For 4 Servings

  • 1 shallot, thinly sliced and separated into rings
  • 2 tablespoons all-purpose flour
  • 2 tablespoons canola oil
  • 1-1/2 teaspoons salt, divided
  • 8 ounces vermicelli rice noodles
  • 4-1/4 cups brewed tea, room temperature, divided
  • 4 cups water
  • 1 lemongrass stalk, peeled and trimmed into two 2–3 inch pieces, one half of pieces bruised using the back of a knife, one half finely chopped
  • 1/4 cup cilantro leaves plus 10 stems reserved
  • 2-inch piece of fresh ginger, half sliced, half finely chopped
  • 2 small Thai* chiles (bird’s-eye chiles), stemmed, seeded and chopped or 1/2 teaspoon chili flakes
  • 2 tablespoons soy sauce
  • 2 tablespoons fish sauce
  • 2 tablespoons fresh lime juice
  • 1 tablespoon dark brown sugar
  • 1 hothouse cucumber, cut into matchsticks or shredded lengthwise on a mandoline
  • 2 medium carrots, peeled and cut into matchsticks or shredded lengthwise on a mandoline
  • 6 radishes, cut into matchsticks or shredded on a mandoline
  • 1/4 cup mint, coarsely chopped
  • 1/4 cup dry-roasted peanuts, crushed
  • 1 pound cooked shrimp, shredded rotisserie chicken or other protein
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    ________________

    *Substitute 1 jalapeño chile for two Thai chiles.
     
    Preparation

    1. HEAT the canola oil in a medium sauté pan until just before smoking. In a shallow bowl, toss shallots with flour, shaking off any excess. Fry the shallots in the oil, stirring gently until golden, about 5 minutes. Using a slotted spoon, transfer shallots to a paper towel-lined plate to drain. Season immediately with 1/2 teaspoon salt.

    2. COMBINE in a large saucepan 4 cups of brewed tea, water, bruised lemongrass, sliced ginger, 10 cilantro stems and the remaining teaspoon salt; bring to a boil. Add the rice noodles and cook until just tender, about 7 minutes. Drain and rinse thoroughly under cold water until chilled. Shake out any excess water and spread noodles on a paper towel-lined tray.

    3. MAKE the dressing: Combine the reserved lemongrass, reserved ginger, chiles, soy sauce, fish sauce, lime juice, brown sugar and remaining 1/4 cup Iced Tea in a blender or food processor; pulse until smooth.

    4. PLACE the noodles, cucumbers, carrots, radishes, mint, cilantro leaves and chicken/shrimp in a large bowl. Add dressing to taste and toss well. Garnish with fried shallots and crushed peanuts before serving.

    NOTE: Any remaining dressing can be stored in an airtight container in the fridge for up to a week and used on meat, fish and salads.

     
     
    TEA KNOWLEDGE

    How To Avoid Cloudy Iced Tea

    The Different Types Of Tea

    How To Brew The Perfect Cup Of Tea

    How To Dissolve Sugar In Cold Drinks

    The History Of Iced Tea

    Essential Tea Facts

    Grow Your Own Herbal Tea

    The History Of Tea

    The Afternoon Tea Party

     

    lemongrass-rice-noodle-salad-PureLeaf_Lipton-Pepsico-230
    [1] Thai-inspired rice noodle salad (photo © Pure Leaf).


    [2] You cook the noodles in the same iced tea that you’d drink. Of course, the perfect beverage pairing: more iced tea (photo © Gordon Ramsay Restaurants).

    Fresh Cilantro
    [3] Cilantro looks very much like parsley, but one whiff tells the difference (photo © Good Eggs).

    Fresh Lemongrass Stalks
    [4] Fresh lemongrass stalks, trimmed (photo © Familys Favorite Foods | Etsy).

    pure-leaf-unsweetened-230
    [5] Pure Leaf unsweetened ice tea was used in this recipe. You can brew your own tea. Photo courtesy Pure Leaf.

     

      

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    PRODUCT: Sanpellegrino Sparkling Fruit Drinks

    If you’d like a higher quality sparkling fruit drink, pick up some Sanpellegrino Sparkling Fruit Beverages. They’re made with real juice, as opposed to natural or artificial “flavors” (also called essences or extracts—see the note below). They can be a special treat for every day…or how about Father’s Day?

    All are refreshing soft drinks and cocktail mixers. The flavors are familiar yet sophisticated:

  • Aranciata, orange
  • Aranciata Rossa, blood orange
  • Limonata, lemon
  • Pompelmo, grapefruit
  • Clementina, clementine
  • Melograno e Arancia, pomegranate and orange
  • Limona e Menta, lemon and mint
  • Chinotto, myrtle orange, a small bitter orange with an
    extraordinary flavor profile
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    And now, the new kid on the shelf:

      FicodindiaArancia-230
    A sparkling delight: prickly pear and orange from Sanpellegrino.
     

  • Ficodindia e Arancia, prickly pear and orange
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    Aromatic and soft pink in color, delivering bold sweet flavors balanced with a hint of tartness, it is a delight. We loved it!

    For now, the new flavor is an exclusive at Whole Foods Markets nationwide.
     
    Sanpellegrino soft drinks have been an Italian favorite, in 1932 when the iconic Aranciata was launched in Milan, Italy by Ezio Granelli. For more information visit SanpellegrinoFruitBeverages.com.

     
    A NOTE ON ESSENCES & EXTRACTS

    Essences or “flavorings” are chemically-developed, artificial flavors. They are typically cheaper than extracts.

    Extracts are flavors that are extracted straight from the source. For example, real vanilla extract is made by soaking vanilla beans in a neutral alcohol. The flavor leaches into the liquid, the extract.

    Buy only real extracts, and don’t buy the less expensive brand. The bargain may be more diluted with a less concentrated flavor.
      

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    GIFT: Meat Of The Month Club

    capicola-230
    Top-quality cooked and cured meats monthly. Capicola from DeLallo.com.
     

    Need a special gift for your favorite carnivore? Murray’s Meat of the Month Club will send a monthly treat of the finest cooked or cured artisan meats.

    Each month you or your giftee will receive Murray’s choicest selections: cooked and cured meats, whole and encased meats, salami, pâtés. Two delicious selections will arrive on the third Thursday of the month.

    If you’re giving a club membership as a gift, Murray’s will email you a welcome letter that you can tuck in a card.

    The Meat of the Month Club is priced beginning at $225.00 for four months of deliveries. Other options include six months ($325) and twelve months ($625). All prices finclude shipping.

    Order at MurraysCheese.com.

     
      

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    TIP OF THE DAY: Goat Cheese, Beets & Nuts

    One of our favorite salads is appealing year-round: for its green, red and white palette during holiday season, and for color, flavor and texture anytime.

    With a delicious shipment from Love Beets, we’ve been enjoying it every day. It’s a mesclun salad with beets, goat cheese and nuts. You can turn it into a lunch salad by adding a protein.

    You can also toast or candy the nuts. We think that toasted walnuts or pecans work best.

    For extra flavor and nutrition, you can roll the goat log in seeds (chia, pepitas, sesame, sunflower) or minced herbs before slicing.

    RECIPE: MIX & MATCH GOAT CHEESE & BEETS SALAD

    Ingredients

  • Log of fresh goat cheese (chèvre)
  • Lettuce: mesclun mix, bibb/Boston, frisée, romaine or other favorite
  • Beets: baby beets, diced or sliced beets
  • Nuts: hazelnuts, pecans or walnuts
  • Vinaigrette (recipe)
  •    

    beets-goat-nuts-bellechevre-taigan-230
    Ingredients for the salad. You can send this box as a gift! Photo courtesy Taigan.com.

  • Optional: halved cherry or grape tomatoes (look for orange or yellow, to contrast with the beets)
  • Optional protein: beef, chicken, hard-boiled eggs, lamb, pork or shrimp
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    Preparation

    1. SLICE the goat cheese into rounds.

    2. TOSS the lettuce and tomatoes with the vinaigrette and place on plates. Arrange goat cheese rounds and beets atop lettuce (cut them in half if you like). Sprinkle with nuts.
     
    GIFT PACKAGE

    Want to send the ingredients as a gift? Check out this gift box from Belle Chevre (BYO fresh lettuce).

     

    love-beets-vinegar-230
    Love Beets sporting new packaging. Photo courtesy Love Beets.
      ABOUT LOVE BEETS

    If you like beets and have attempted to cook them, you know they can be a mess: peeling the irregular surface, getting red beet juice over everything (it stains!).

    Canned and jarred beets are pretty good substitutes, but Love Beets takes things a bit further, in minimal packaging and a broad choice of styles flavors.

    Our favorites are the flavored baby beets in: Honey + Ginger, Mild Vinegar, Sweetfire (with chili), White Wine + Vinegar and Organic White Wine + Vinegar. The seasoning add pizzazz to salads and other recipes.

    Certified kosher by OU, with organic options, the company also sells snack trays (beets, cheese and crackers, for example) and beet juice.

    Find the Love Beets nearest to you with this store locator.

     
    There are lots of creative recipes on the website. Beet Margarita, anyone? (It’s made with beet juice. We actually can’t wait to try it.)
     

    BEETS & BURGERS

    In Australia, a true Oz-style burger must be topped with a slice or two of beets. Even McDonalds and Burger King serve it.

      

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