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Black Currant Juice Uses & Why You Should Drink It

Black currants have twice the antioxidants of blueberries, hitherto the uber-antioxidant fruit. The small, purple-black berries that grow in clusters on the Ribes nigrum bush have four times the vitamin C of oranges and significant amounts of calcium, magnesium, manganese, potassium, and riboflavin.

Should you be drinking currant juice? Of course, especially when it tastes so good, whether straight, in spritzers, or as a mixer. You can also add a splash to herbal tea.

The flavor is a bit grape-like (some call the taste a blueberry-cranberry blend), but currant juice is distinctive, bold, pleasantly tart, and sophisticated. It’s the kind of juice wine drinkers would choose if they couldn’t drink wine anymore

Why aren’t we all drinking currant juice? Growing black currants was banned for 100 years in the U.S. (more about that below), but now there is juice aplenty.
 
 
NUTRITION CURRENCY FROM CURRANT C

Currant C and Knudsen’s both sell black currant juice.

Currant C’s all-natural product, sold in 16-ounce bottles, is not pasteurized and needs to be refrigerated. The juice is made from concentrate with filtered water, and a bit of pure cane sugar is added to offset the tartness. Each 16-ounce bottle of Currant C contains two servings, at 130 calories each.

If you prefer a noncaloric sweetener or otherwise don’t want added sweetness, you can buy the concentrate. Knudsen’s 32-ounce bottle is unsweetened and shelf-stable.

Currant C, a pioneer grower in New York State, sells individual bottles of black currant juice and the concentrate to make your own; plus dried currants, currant vinegar, and currant seed oil, gift packages, and more. Check out the full line of currant products.

If you have a black currant bush at hand, it’s easy to make your own juice concentrate.
 
 
WHAT ARE CURRANTS?

Currants are berries that grow on a vine, The genus Ribes includes the edible currants (black currant, red currant, white currant), the gooseberry, and several hybrid varieties.

The genus comprises some 150 known species of flowering plants that are native to the temperate regions of the Northern Hemisphere. The black currant genus and species is Ribes nigrum.

Currants Versus Zante Currants/Raisins

Since currants only began to be grown recently in the U.S., what are those things we’ve been calling currants?

They are the so-called Zante Currants, which are actually raisins (dried grapes) that are not related to real currants.

They diverge in the botanical order: they’re not even cousins.

  • Currants: order Saxifragaceae, family Grossulariaceae, Genus Ribes.
  • Grapes: order Vitales, family Vitaceae, Genus Vitis.
  • Grapes grow on vines and are sweet. Currants grow on bushes and are quite tart.
  • More importantly, raisins have little or none of the black currant antioxidants studied in the research.
  •  
    Zante currants are the dried form of an ancient Greek grape variety properly called the Black Corinth, Vitis vinifera, the smallest of the seedless grapes.

    They come from the third largest Ionian Island called Zakýnthos, which is often called Zante. The variety is named for Corinth, the Greek city where they were grown more than 2,000 years ago.

    The Cause Of The Confusion

    After the commercial cultivation of currants was outlawed in 1911, currants dropped off the culinary radar screen. In the 1920s, Greece began to export small dried seedless grapes, one-fourth the size of the average raisin, from the area of Corinth.

    On the arrival of the first shipment to the U.S., the Greek writing for the word “Corinth” was mistakenly translated at the pier into “currant.”

    Since the growing of real currants had been banned for quite a few years at that point, the name stuck. Generations of Americans have become accustomed to cooking and baking with “currants” (often labeled “Zante currants”) which are really tiny raisins.

    What About Red Currants?

    Red currants are true currants. They are more tart than black currants, so are less desirable for juice.

    But for baking and recipes where sugar is added, the two are interchangeable.

    Fresh red currants are popular garnishes, adding a touch of scarlet to everything from cocktails to desserts.
     

       

    Fresh Black Currants
    [1] Fresh-picked black currants (photos #1 and #3 © Currant C). .

    Red Currants
    [2] Red currants are more tart than black, so less desirable for juice. (photo courtesy Rose Vita | Morguefile).).

    Currant C Black Currant Juice
    [3] Currant C, delicious black currant juice, needs no added sweetener. It can be bought as bulk concentrate, much more affordable per serving.

    Blackcurrant Jelly Recipe
    [4] Homemade blackcurrant jelly made from hand-picked wild currants (here’s the recipe from Made by Jayne).

    Zante Currants
    [5] Zante currants are not currants (photo © Sun-Maid).

     

    Blackcurrant Jelly Recipe
    [6] Duck with blackcurrant sauce (here’s the recipe) from Table Of Zekki.

    Blackcurrant Sorbet
    [7] Blackcurrant sorbet (photo © Salcombe Dairy).

    Blackcurrant Pavlova
    [8] Blackcurrant Pavlova (photo © Kwestia Smaku; the recipe is in Polish).

     

    THE HISTORY OF CURRANTS IN THE U.S.:

    Forbidden In The U.S. For 100+ Years

    Black currants are extremely popular in Europe and, prior to 1911, were big in the U.S. Yet today, according to Interesting Facts, fewer than an estimated 1% of Americans have ever sampled true currants.

    Currants were enjoyed by American colonists and early Presidents. In 1899, they occupied 12,000 acres of commercial farmland, and were harvested for wine, baked into pies, and preserved as jam.

    But the enjoyment of black currants in America came to an end due to a government error. 

    In the early 1900s, researchers discovered that pine trees near black currant plantings often became sick with a type of fungus known as white pine blister rust. The disease causes lesions on branches and trunks; as the blisters spread, the tree begins to die, and its evergreen needles turn a rusty hue.

    In an effort to protect the white pine logging industry—one of the most valuable in the nation at the time, worth up to $1 billion—Congress banned black currants in 1911, destroying all of the currant farms with herbicides.

    The ban was based on incomplete scientific knowledge of the disease. At the behest of New York State farmers in this century, scientists from Cornell University revisited the white pine disease issue and concluded that currants didn’t pose the threat to white pines that was once believed.

    Finally, it was shown that black currants were the victim, not the perpetrator; that white pine blister rust jumped from white pine to black currant bush and back to white pine.

    Until April 2003, black currants were “forbidden fruit” in the U.S. Then, following the Cornell studies, New York State* overturned the black currant farming ban, opening the door for New York Currants™—for eating, juice, jam, yogurt, tea, and other applications.

    It’s also a boon for family farms, which now have an in-demand, non-commodity crop to revive sagging revenue.

    Today, black currants are making a slow comeback, with berry farmers in New York, Minnesota, Connecticut, and elsewhere hoping these fast-growing vines will be restored to their former glory.
     
     
    ________________
     
    *The ban still stands today in several states.

     
     
    MORE WAYS TO USE CURRANT JUICE

  • Alcohol: Infuse into vodka, make liqueur.
  • Cocktails and cocktails.
  • Currant jam and jelly, available commercially and easy to make at home).
  • Desserts: compotes, crumbles, pies, puddings, sauces, sorbet, and a general substitute for blueberries.
  • Dessert sauces.
  • Meat sauces for duck, game, goose, pâté, pork, and sausages (red currants are a key ingredient in Cumberland Sauce but you can substitute black currants). For beef, check out this black currant sauce recipe. Coffee lovers: take a look at this coffee and black currant sauce Pork chop with black currant-coffee sauce (here’s the recipe from Splendid Table).
  • Raisin substitute. Substitute dried black currants for raisins or sultanas in any recipe.
  •  
     
    EDITOR’S NOTE: BLACK CURRANT VS. BLACKCURRANT

    You will find black currant and red currant spelled as blackcurrant and redcurrant. But white currant is always spelled white currant.

    In the interest of consistency, we use the two words.
     

     
     

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    Jell-O Shots Recipes For Your Valentine(s)

    How about gelatin shots as a treat for Valentine’s Day? Use unflavored gelatin and other drink ingredients to turn your favorite cocktails into a solid form.

    The alcohol-free version, Jell-O Jigglers, uses Jell-O for flavor and color; and engendered the return of a very old recipe—popular among young ladies in the 1860s, popular among all youth in the 1980s and beyond.

    For the record:

  • Jell-O shots are made with Jell-O and alcohol. The flavor comes from the Jell-O; alcohol is substituted for one-third to one-half of the cold water. Any spirit can be used; vodka and tequila seem to be in the majority of recipes.
  • Gelatin shots or jelly shots are made with unflavored gelatin. Spirits and other flavorings are added to emulate a cocktail or punch.
  • Jell-O Jigglers are made with no alcohol: just Jell-O made with much less water, promoted by Jell-O in fun shapes, although jiggly cubes are fine.
  •  
     
    THE HISTORY OF JELL-O SHOTS

    Many of us think of Jell-O shots as the creation of fraternity culture in the late 1980s. But the first published recipe is more than 100 years older: alcoholic punch turned solid with gelatin. You can find it in the original cocktail recipe book published in the U.S.: Jerry Thomas’ Bartenders Guide of 1862. You can still buy it (reprinted) on Amazon.com.

    That recipe used generic, unflavored gelatin. Thanks to some pretty crafty sleuthing on the part of JelloShotRecipe.Blogspot.com, you can see a photocopy of the first known recipe for a molded gelatin-alcohol combination.

    They may have been forgotten by the cocktail culture, but in the U.S. Armed Forces in the 1950s, they were made as a subterfuge to consume alcohol on the alcohol-restricted Army bases.

    The brand of flavored, colored gelatin called Jell-O was invented in 1897. Marketed as a light dessert, the product’s success began to wane in the 1960s; by the 1980s the company needed to revitalize the brand.

    The marketing team pored through older cookbooks and discovered what they renamed Jigglers, adding new excitement to the brand with the fun-shaped finger food snacks.

    The fun molds created for Jell-O Jigglers charmed children. The concept enticed teens and young adults to add alcohol to the Jell-O and call them Jell-O shots. Simple squares cut from a baking pan sufficed.

    Back in 1862, Jerry Thomas advised: “The strength of the punch is so artfully concealed by its admixture with the gelatine, that many persons, particularly of the softer sex, have been tempted to partake so plentifully of it as to render them somewhat unfit for waltzing or quadrilling after supper.”

    Refined ladies of the time could not be seen downing drink after drink, but the “gelatine punch” nibbles had the same effect as they have today (a.k.a., “drunk on Jell-O shots).
     
     
    MODERN JELL-O SHOTS

    Today, Jell-O shots are made in baking pans and cut into squares or fingers; made in theme-shape ice cube trays (hearts, stars, shamrocks, etc.), garnished with edible glitter, coated in hard chocolate, tiered in two or three colors, embedded with berries or cherries, and so on.

    You’ll find endless recipes online. Note that many, like the one immediately below, are made with plain gelatin as opposed to Jell-O; and are thus technically gelatin shots.
     
     
    RECIPE #1: COSMOPOLITAN JELL-O SHOTS

    Eat your heart out, Carrie Bradshaw! Other people are enjoying their Cosmos in solid form—and they’re spill-proof.

    We adopted this recipe from Jelly Shot Test Kitchen.

    Prep time is 20 minutes plus setting in the fridge; total time is 4 hours.
     
    Ingredients For 32 Pieces

  • 1-1/4 cup cranberry juice cocktail
  • 2-1/2 envelopes plain gelatin
  • 1/4 cup Rose’s lime juice (or preferably, fresh lime juice with a half teaspoon of simple syrup)
  • 1/4 cup Grand Marnier or other orange liqueur
  • 3/4 cup orange flavored vodka
  • Garnish: 1/4 cup lime zest
  •    

    Pink Champagne Jello Shots
    [1] It takes more time to turn out a good supply, but heart-shape shots are an extra treat (here’s the recipe from That’s So Michelle).

    Cosmopolitan Jello Shots
    [2] A favorite American cocktail, the Cosmopolitan, is transformed into a solid state (photo © Jelly Test Shot Kitchen).

    Jello Shots Ingredients
    [3] Look for fancy ice cube molds locally or online (photo courtesy Craftster).

    Chambord Jello Shots
    [4] What to do with that bottle of cassis, Chambord, or framboise: Make gelatin shots. Here’s the recipe (photo © Sugar And Charm).

    Jello Shot Recipe Book
    [5] Get a copy of Jelly Shot Test Kitchen: Jell-ing Classic Cocktails—One Drink at a Time (photo © Running Press).

     
    Preparation
     
    1. COMBINE the cranberry and lime juices in a small saucepan and sprinkle the gelatin on top. Let it set for a few minutes; then place over low heat, stirring constantly until the gelatin is fully dissolved (about 5 minutes).

    2. REMOVE from the heat and stir in the liquors, blending thoroughly. Pour into a pan or molds and chill until set, several hours or overnight. To serve…

    3. CUT into the desired shape and garnish with lime zest. They can be served on a plate or tray, or placed in mini-cupcake wrappers immediately before serving.
     
     
    RECIPE #2: JELL-O JIGGLERS

    Because there’s no alcohol for flavoring, Jigglers simply need Jell-O. Here’s the recipe via Craftster.org:

    If you don’t have a flexible mold, you can always make Jigglers—or shots—in an old-fashioned ice cube tray (using the bottom only) or a small square or rectangular pan.
     
    Ingredients

  • 1 package red Jell-O
  • 1 flexible ice cube tray
  • 1/2 cup boiling water
  • 1/4 cup cold water
  • Pam cooking spray
  •  
    Preparation

    1. SPRAY the mold with Pam, blotting any excess cooking spray.

    2. DISSOLVE the Jell-O in the boiled water, stirring to dissolve. Add the cold water, blend, pour into the mold, and refrigerate until set, two hours or longer.

    3. POP them out of the molds (the joy of silicone!), plate, and serve.

     

    Molded Jello Shots
    [6] For dessert: Turn the recipe into a mold, slice and serve with berries and crème fraîche or mascarpone. This molded “punch” includes crème de cassis, sloe gin and St-Germain elderflower liqueur. Here’s the recipe from Jelly Shot Test Kitchen).

    Maraschino Jello Shots
    [7] For maraschino lovers: a creative idea for shots or jiggles (no alcohol—here’s the recipe from That’s So Michelle).

     

    RECIPE #3: CHAMPAGNE & CHAMBORD GELATIN SHOTS

    This recipe is from Sugar and Charm.
     
    Ingredients

  • 5 cups Champagne or other sparkling wine, regular or rosé
  • 9 packs gelatin
  • 1-1/4 cups Chambord
  • 6 tablespoons lemon juice
  • 6 tablespoons sugar
  • Optional: red food coloring for a darker color
  • Optional garnish: edible glitter
  •  
    Preparation

    1. COMBINE the Champagne, sugar, and lemon juice in a saucepan. Add the packets of gelatin and let proof for a few minutes. Once bloomed, put the pot over medium heat and bring to a slow boil until the gelatin is dissolved.

    2. REMOVE from the heat and add the Chambord. Pour into a square baking dish or cake pan and refrigerate, covered, for a few hours until set. After half an hour, add the optional glitter.

    3. CUT into squares or fingers.
     
     
    THE HISTORY OF GELATIN

    Gelatin (also spelled gelatine) has been made since ancient times by boiling animal and fish bones. Aspic, a savory, gelatin-like food made from meat or fish stock, was a French specialty centuries before the dawn of commercial gelatin.

    Beginning in the 1400s, gelatin (a protein produced from collagen extracted from boiled animal bones and connective tissues) had been used to make fancy aspics and desserts.

     
    It was a laborious process, undertaken largely by the kitchens of the wealthy, which had the staff resources to undertake it. It relied only on the natural gelatin found in the meat to make the aspic set.

    The next development, commercial gelatin sheets, was easier but still cumbersome: Gelatin was sold in sheets and had to be purified first, a time-consuming process.

    Powdered gelatin was invented in 1682 by Denis Papin. Here’s a longer history of gelatin and Jell-O; and a much longer discussion on Wikipedia.
     
     

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    How To Have A Pink Party With Pink Food & Drinks

    For Valentine’s Day, Mother’s Day, baby girl showers, bridal showers, or any other occasion demanding that you ”think pink”: All the food and drink are in shades of pink, with some touches of deeper rose and red.

    There’s also a National Pink Day on June 23rd.

    If you want to hold your own party, menu options are below. It can be a cocktail party—pink cocktails, pink nibbles—or an entire dinner or buffet.

    You can make anything pinker with beet juice, red food color, or rosy accents like pomegranate arils, raspberries, and strawberries. You can make sauces and soups pinker with a touch of crème fraîche, mascarpone, sour cream, or plain yogurt.

    You can keep it all pink and rose, or add bright red and burgundy accents.

    You are encouraged guests to wear something pink to the party (pink nail polish counts).
     
     
    PINK PARTY MENU

    PINK & RED COCKTAILS

  • Champagne cocktail with pink sparkling wine
  • Classic pink cocktails like Pink Lady and Pink Squirrel
  • Cosmopolitans
  • Pink Champagne and strawberry punch
  • Pink Jell-O Shots (recipes)
  • Vodka and pink lemonade
  •  
    PINK & RED WINES

  • Pink sparkling wine (Yellowtail and Martini are great values)
  • Pomegranate or cranberry juice spritzers (with white wine) or mocktails
  • Pomegranate Martini
  • Red Wine
  • Rosé
  • Rosé Champagne
  •  
    There are scores and scores of pink cocktails, winetails, even beertails—just search online.
     

    RED & PINK APPETIZERS

  • Bruschetta with strawberry-basil or tomato topping
  • Crab cocktail
  • Crudités: red bell peppers, radishes, cherry tomatoes, red Belgian endive, etc., with spicy pink dip (recipe below); you can include some celery, fennel or other pale vegetables for variety
  • Goat cheese log rolled in pink peppercorns
  • Hot dogs in jelly-mustard dip
  • Pink deviled eggs (soak peeled whole eggs in beet juice or food color)
  • Poached shrimp with cocktail sauce
  • Red pepper dip
  • Salume platter
  • Salmon sushi rolls (maki)
  • Shrimp spread with crackers
  • Shrimp tea sandwiches
  • Smoked salmon or gravlax platter
  • Smoked salmon pinwheels or tea sandwiches
  • Smoked salmon rillettes
  • Strawberry bruschetta (recipe)
  • Taramasalata (Greek caviar dip) with crackers or party breads
  • Tuna sushi and spicy tuna rolls
  •  

    Rose Champagne
    [1] Always a hit: rosé champagne or other sparkling rosé wine (photo © Tommy Bahama).

    Hibiscus Margarita
    [2] Hibiscus Margarita, with a bit of hibiscus syrup for color (you can use regular food color) and a rim of hibiscus salt (photo © Miro Kitchen).

    Smoked Salmon Tartine
    [3] Smoked salmon tartine (photo © Ocean Cut Chicago).

    Cherry Tomato Burrata Crostini
    [4] Cherry tomato-burrata crostini (photo courtesy Good Eggs).

     

    Lobster Bisque
    [5] Lobster bisque. You can serve soup shooters on a buffet (photo © MackenzieLtd.com.

    olive-oil-poached-salmon-pomwonderful-230
    [6] Think pink with poached salmon (photo © Pom Wonderful).

    Raspberry Champagne Float
    [7] An easy dessert: sorbet, sparkling wine, berries. Ω[7] An easy dessert: sorbet, sparkling wine, berries. Here’s the recipe (photo © The Cookie Rookie).

    Buttercream Rose Cake
    [8] You can buy this rose-topped cake from Williams-Sonoma.

      FOR A PINK & RED BUFFET OR SIT-DOWN DINNER
     
    PINK & RED SOUPS

  • Borscht (you can turn it from red to pink with sour cream)
  • Cream of tomato soup
  • Lobster or shrimp bisque
  • Red bell pepper purée
  • Red gazpacho
  • Tomato or watermelon gazpacho
  •  
    PROTEINS & OTHER MAINS

  • Pasta in pink sauce
  • Poached salmon
  • Rare beef (we’re poaching a filet mignon)
  • Shrimp & strawberry salad (recipe in footnote* below)
  • Steak tartare or tuna tartare
  •  
    PINK & RED SIDES

  • Beet salad or pickled beets
  • Cherry tomato salad
  • Radicchio and radish salad with pickled red onions
  • ________________

    *Combine 3 cups cooked rice, 1/2 pound cooked, sliced shrimp and 3/4 cup thinly sliced celery in a large bowl. Make dressing with 2/3 cup mayonnaise, 1/2 cup strawberry yogurt, 1 teaspoon dry mustard, 1 teaspoon lemon juice and salt to taste. Dress the salad and then fold in 1-1/2 cups sliced fresh strawberries. Chill and serve on a bed of greens.
    ________________
     
    PINK & RED DESSERTS

  • Cherry cheesecake
  • Fresh strawberries and raspberries
  • Mignardises: pink cake pops, macarons, marshmallows, mini strawberry cupcakes
  • Pears poached in red wine
  • Pink frosted cake or cake pops
  • Pink ice pops (freeze your own from cherry or pomegranate juice)
  • Raspberry or strawberry mousse
  • Red velvet cake, cupcakes, donuts, ice cream
  • Cherry cheesecake
  • Raspberry or strawberry sorbet float (add rosé champagne to a glass of sorbet)
  • Strawberry ice cream cake
  • Strawberry milkshake shooters
  • Strawberry sorbet
  • Watermelon: granita or fruit salad
  •  
    RECIPE: SPICY PINK SALAD DRESSING OR DIP FOR CRUDITÉS

    Ingredients

  • 2 cups mayonnaise (full fat)
  • 1 cup sour cream
  • 1/2 cup sherry wine (not cooking sherry)
  • 1 tablespoon dried tarragon, finely crushed or 1-1/2 tablespoons minced fresh tarragon
  • 1 teaspoon garlic powder
  • 1/4 teaspoon hot sauce sauce, or to taste
  • 2-3 drops red food coloring or beet juice
  •  
    Preparation

    1. MIX mayonnaise, sour cream, sherry, tarragon, garlic powder and hot sauce until well blended.

    2. ADD a few drops of food coloring to desired shade of pink. If the dressing is too thick, you can thin it with a small amount of milk. Chill well before serving.

    Recipe courtesy Food.com.

     
    ________________

    †Mignardises (min-yar-DEEZ, from the French for “precious”) are a type of miniature baked good, also called petit-fours, a group of small sweets beyond what Americans think of as petit-fours (small cubes of layer cake). Mignardises are bite-size or smaller, and are served with coffee and liqueur at the end of the meal. At restaurants they are a lagniappe (lon-YAP), a small gift from the house.

    Mignardises is a category that includes petit-fours. The delicacies can take many forms and shapes: mini cakes and cookies including macarons, as well as non-baked sweets such as glazed or chocolate-dipped fruit, marzipan, chocolates, pâte de fruits and nut clusters.

    Petit-fours is French for “small baked pastries. There are two styles of petit-fours: glacée (iced) and sec (dry). Petit-fours glacées or frais (fresh) include filled and/or iced petit-fours, miniature babas, miniature éclairs, tiny iced cakes and tartlets. Petit-fours secs include small cookies, macaroons, meringues, palmiers and tuiles.

    Friandises (free-yon-DEEZ), from the French for “delicate,” is a term often used instead of petit-fours or mignardises.

    According to The Oxford Companion To Food, these terms are often used interchangeably; and of course, it is not surprising when word meanings evolve over time.
     
     

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    Update Your Chicken Noodle Soup For National Homemade Soup Day

    chicken-noodle-soup-goodeggs-230r
    [1] The original chicken noodle soup has flat noodles, but try some of the many fun shaped pastas—bow ties, corkscrews, wagon wheels, etc. (photo © Good Eggs.

    Asian Chicken Soup
    [3] How about chicken noodle soup Asian-style, with ramen noodles and sliced chicken? You can use traditional American vegetables—celery, carrots, onions—and stock; or accent the stock with ginger, soy sauce, plus bok choy and napa cabbage. Here’s the recipe (photo © Recipe Tin Eats).

    Chicken Noodle Soup
    [3] Got glass mugs or Irish coffee glasses? Use them! Here’s the recipe (photo © A Family Feast).


    [4] Here’s a twist: chicken-tomato soup with vegetables, topped with Chinese fried noodles (photo © Munchery).

      For February 4th, National Homemade Soup Day, calls all of us to make a pot of soup. (National Chicken Soup For The Soul Day is November 12th).

    If you haven’t made homemade soup, you’ll be surprised at how easy it is—especially a broth-based soup. Just add the ingredients to a pot of water or stock, bring to a boil and simmer. That’s it in a nutshell (with details depending on individual recipes).

    We couldn’t decide which soup to make, so we turned to the numbers: America’s #1 favorite is chicken noodle soup.

    Our grandmother made this classic comfort soup from scratch with fine egg noodles (photo #4). Our mom preferred wide egg noodles.

    But why not have fun with it and use one of the many fun shapes: bowties, corkscrews, shells, wagon wheels, etc.?
     
     
    ADD AT LEAST ONE GARNISH

    Some garnishes—like cheese and sour cream—don’t work well with broth-type soups. But here’s what does—and you can add as many of them as you wish:

  • Herbs: Chopped or minced fresh herbs taste best, but sprinkle dried herbs—including garlic or onion chips—if that’s what you like.
  • Spices: From black or colored peppercorns to red chili flakes—or maybe a dash of curry powder—check your spices for something that adds flavor and color.
  • Raw vegetables: There are vegetables in the soup already, but a topping of crunchy matchsticks—carrots, celery, daikon, jicama—or scallion slices is a welcome addition. For color, add diced bell peppers—ideal a mix of red, green, orange and/or yellow.
  • Bonus: More chicken—diced, pulled or sliced. Adding a mound of chicken to the center of the bowl turns the soup into a main meal.
  • Plus: Better bread and crackers: Raisin semolina bread? Walnut bread? Flatbread? Breadsticks? Crisps? Pick an artisan bread or gourmet crackers. Or, serve crostini: toasted baguette slice spread with anything from “bruschetta topping” to pimento cheese.
  •  
     
    RECIPE: CHICKEN NOODLE SOUP

    We make our chicken soup from scratch (here’s a recipe), but you can do it faster with a box of chicken stock and pre-cooked chicken breasts.

    We use lots of fresh dill and parsley in our stock, but some people prefer thyme.

    Ingredients

  • Chicken stock
  • Noodles/pasta of choice
  • Carrots
  • Celery
  • Onions
  • Fresh herbs
  • Salt and pepper
  •  
    Garnishes

    Pick one or two; or set out several and let each person customize his/her own bowl of soup.

  • Chopped fresh chives and/or parsley.
  • Gremolata.
  • Sliced jalapeños or a sprinkle of red chile flakes.
  • Chinese-style fried noodles or wonton strips (here’s an easy recipe) for homemade wonton strips.
  • More chicken: pulled, sliced or diced.
  •  
    Here are garnishes for other types of soups.
     
    Preparation

    1. DICE the carrots and celery, slice the onions, mince the herbs and cook them all in the stock until the vegetables are al dente. If you’re using raw chicken breasts, add them as well. You can make the recipe up to this point in advance and refrigerate; first, remove the chicken breasts and tightly wrap them separately. When ready to serve…

    2. COOK the noodles according to package instructions. While it cooks, dice, slice, or shred/pull the cooked chicken. Taste and add salt and pepper to the stock as desired.

    3. PLACE the drained, cooked pasta and the chicken in serving bowls. Ladle the stock and vegetables over them. Garnish as desired.
     
     
    BEYOND CHICKEN NOODLE SOUP

    Check out our Soup Glossary for the different types of soups to make.

     

     
     

    SEE WHAT’S HAPPENING ON OUR HOME PAGE, THENIBBLE.COM.

     
     

      

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    TIP OF THE DAY: Radishes, A Valentine Vegetable

    Have you ever roasted radishes? Few of us do; but like other root veggies, roasted vegetables can taste even more glorious than raw ones.

    We liked this particular recipes for “Valentine veggies.” We adapted the recipe from Duda Fresh, using their Dandy Radishes.

    We adapted this recipe from Duda Farm Fresh Foods of Florida, using their quality produce.

     
    RECIPE: ROASTED RADISHES WITH ORANGE & ROSEMARY

    Ingredients

  • 1 pound radishes, trimmed and halved—but don’t toss the greens!
  • 1 tablespoon olive oil
  • 1 tablespoon fresh rosemary, finely minced
  • Salt
  • 1 orange, peel* and pith removed, cut into slices
  • Garnish: rosemary sprigs
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    ________________
    *Save the peel for drink garnishes. You can cut it into strips and freeze it. Alternatively, you can zest the peel and toss with the radishes and olive oil. You can also freeze extra zest.

     
    Preparation

    1. PREHEAT the oven to 400°F. Line a baking pan with foil and set aside.

    2. TOSS the radishes in a large bowl with the olive oil and rosemary. Place on the baking pan and sprinkle with salt. Roast for 25-30 minutes until tender and lightly browned in spots.

    3. REMOVE from the oven and cool slightly. Serve warm with the orange slices.

     
    MORE WAYS TO COOK RADISHES

    You can cook radishes as you would cook any vegetable, with just about any technique.

  • Here’s how to grill radishes to add smoky flavor.
  • Here’s how to roast radishes for caramelized sweetness.
  • Here’s how to stir-fry radishes.
  • Here’s how to pickle radishes: quick radish pickles.
  •  
    12 MORE WAYS TO SERVE RADISHES

    They’re great at breakfast, lunch and dinner. We haven’t figured out a radish dessert, yet.

    Check ‘em out.

    HOW TO USE RADISH GREENS (RADISH TOPS)

    The green tops of root vegetables are edible—by humans as well as the bunnies and hamsters who love to nibble them.

    We especially like beet, celery root, radish and turnip greens; and like the feathery carrot greens as garnish.

      Roasted Radishes

    Fresh Radishes

    Radish Hors D'Oeuvre
    [1] Roasted radishes look like edible valentines (photo courtesy Duda Farm Fresh Foods). [2] Look for the freshest radishes, with green tops—and never buy the sad, peeled versions in cellophane (photo courtesy The Chef’s Garden). [3] Great with Bloody Marys and Martinis: radishes dipped in cultured butter and topped with a few flakes of crunchy sea salt (here’s the recipe; photo courtesy Vermont Creamery).

     
    Just like the bottom globes, the radish greens have a peppery in taste. Even older greens, which can grow more bitter, provide a nice bite to a lettuce salad.

  • Make pesto: Blanch the leaves and blend with garlic, pignola (or other) nuts and Parmesan (here’s a recipe template).
  • Sauté them.
  • Stir-fry them.
  • Wilt them and serve as a side, in pasta and grain dishes, soups and stews.
  •  
    Go rad with new approaches to the radish.
      

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