Also visit our main website, TheNibble.com.
We love little bits of food trivia that help us make better choices. Here are five tidbits from nutrition Madison Linek, RDN, LD, a clinical dietician with Kroger Health (Kroger is America’s largest supermarket chain). Avocado. Some people go by a slight squeeze with the fingers, but you can find the perfectly ripe avocado by…
Continue reading “TIP OF THE DAY: Buying Vegetables (Who Knew?)”
It’s the month of good eating resolutions. One of the easiest to follow: add more salads. Whether it’s a main salad or a side salad, just avoid creamy dressings, stick to vinaigrettes, and you’re set. One of our favorites is a Greek Salad, so here are some ways to approach it—and get creative ideas for…
Continue reading “TIP OF THE DAY: Re-Envision Your Favorite Salad (We Picked Greek Salad)”
[1] Beet and goat cheese with a twist: garlic couscous (photo courtesy Chef Adrianne). [2] Pearl couscous, also called Israeli couscous (photo courtesy The Fitchen, which uses it in this couscous, spinach and mushroom recipe). [3] Vermont Creamery’s crumbled goat cheese saves time (photo courtesy Vermont Creamery). Beets and goat cheese are one of…
Continue reading “RECIPE: Beet & Goat Cheese Appetizer Bites”
In keeping with the trends to more plant-based meals, this tasty recipe uses the “meatiest” mushrooms, portobellos. (Is it portobello, portabella or portobella? Here’s the scoop.) WHAT’S A PORTOBELLO/PORTABELLA MUSHROOM? When cremini mushrooms (photo #3) are allowed to continue growing, they grow up into more complex-flavored portabellas, meaty in both taste and appearance…
Continue reading “RECIPE: Portobello ‘Steak’ & Salad”
Fresh herbs add punches of flavor to any savory dish—and some sweet ones*. They also help to cut back on salt, which is a cheaper way to counter blandness in recipes. Fresh herbs are worth what they cost; but to get your money out of them, take an easy step to preserve their life in…
Continue reading “TIP OF THE DAY: Storing Fresh Herbs”
Photo glossaries of more than 100 foods and beverages let you explore your favorites. Take a look!
Enjoy the often-surprising histories of 1000+ foods and beverages Dive in!
