RECIPE: Vegetarian Kung Pao ‘Chicken’ For World Vegetarian Day

[1] (photos #1, #2 and #4 © Melissa’s). [2] The ingredients for Kung Pao Vegetables. Don’t be deterred by the number. [3] Chinese eggplant is not bitter like Italian eggplant, and tends to have a mild, sweet flavor (photo © Good Eggs). [4] Chinese long beans. You can substitute regular green beans (photo © Burpee).…
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TIP OF THE DAY: Switch To Fall Salads

[1] Combine kale or spinach with squash (there are two types here), grilled onions and a large dice of root vegetables (photo © Good Eggs). [2] Fall salad with apple, squash, manchego cheese and toasted hazelnuts, at Kindred Restaurant in Davidson, North Carolina (photo © M. Blake Pope | Kindred). [3] Pear and endive salad…
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TIP OF THE DAY: Make An Herb Vinaigrette Salad Dressing

The recipe is below. But first, a brief history of salad dressing.     SALAD DRESSING HISTORY Salad greens were picked and eaten by man, likely from the furthest days of prehistory. But salad dressing came much later. We know from the written record that the Babylonians used oil and vinegar for dressing greens nearly…
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TIP OF THE DAY: Ancient Grains Are New Again

September is National Whole Grains Month, an occasion to revisit some oldies but goodies. Thanks to King Arthur Baking (formerly King Arthur Flour) for this primer on eight* ancient grains. “Ancient grains” is a marketing term used to describe a category of grains and pseudocereals, that are purported to have been minimally changed by selective…
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TIP OF THE DAY: Uses For Savoy Cabbage

Savoy cabbage (Brassica oleracea var. sabauda L.) is the prettiest member of the cabbage species (Brassica oleracea). It’s also known as choux de savoie (France), cavolo verza (Italian), and Milan cabbage and Lombardy cabbage (English). Savoy is a loose-headed cabbage with crepe-like, crinkled, frilly leaves and a sweet, earthy flavor. We enjoy it much more…
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