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September is National Whole Grains Month, an occasion to revisit some oldies but goodies. Thanks to King Arthur Baking (formerly King Arthur Flour) for this primer on eight* ancient grains. “Ancient grains” is a marketing term used to describe a category of grains and pseudocereals, that are purported to have been minimally changed by selective…
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Top: Bean purée topped with grilled vegetables and aged balsamic, as a starter or vegetarian main (photo courtesy Chef Eric LeVine). Center: Try poached or fried eggs on a bed of beans or lentils; here, kidney beans and diced sweet potato (photo courtesy U.S. Dry Bean Council). Bottom: Ham with black-eyed peas and collards (photo…
Continue reading “TIP OF THE DAY: Delicious Ways To Eat More Grains & Legumes”
Just because it’s National Whole Grains Month doesn’t mean you have to flock to the brown rice and whole wheat pasta. Good as they are, why not try something new—something you might enjoy as much or more? Because whole grains are not only good for you; they’re delicious. Thousands of years ago, many more grains…
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