Category: Rice-Beans-Grains-Seeds

TIP OF THE DAY: Bibimbap, A Korean Classic For The Lunar New Year

Posted on by thenibble

We love bibimbap (bee-bim-BOP), a signature Korean dish. It’s a variation of our currently trending rice bowl. The word literally means “mixed rice”—rice mixed with several other ingredients. We’ve written about bibimbap previously, but for the eve of the lunar new year (this year, it’s Sunday, February 7th), it’s especially appropriate. It’s what Koreans traditionally…
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TIP OF THE DAY: Eat More Legumes

Posted on by thenibble

Top: A chopped salad with spring peas. You can substitute sugar snap peas, or any other legume. Photo courtesy The Foster’s Market Cookbook. Bottom: This creative salad wraps leafy greens in prosciutto, with a side of cannellini beans in vinaigrette.   Nutritionist advise that we eat more legumes. But most people don’t know what a…
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TIP OF THE DAY: Grain Bowls With Roasted Vegetables

Posted on by thenibble

[1] Grain bowl with delicata squash (all photos © Good Eggs). [2] Wild rice bowl with kabocha squash.   Did grain bowls originate in healthy “salad” food chains? All we know is that in the last few years, grain bowls have become a go-to light and nutritious meal, whether you buy yours from a food…
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