TIP OF THE DAY: Tofu Bean Chili For National Chili Day

Bean chili with cubes of tofu. Photo courtesy House Foods America.   Today is National Chili Day. Chili has long been the subject of passionate debate: Texas-style or Mexican? Beef only, meat and beans or beans-only-vegetarian? With tomatoes or without? Spiced with cumin? With a dash of chocolate or coffee? Served plain or over rice?…
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TIP OF THE DAY: Try Farro, An Ancient Grain

A “leftovers” salad: farro with cooked carrots, peas and corn; diced tomatoes and ham; sliced olives and cooked yellow bell pepper. Photo © Denio Rigacci | Dreamstime.   Farro is the original wheat, one of the first cereals domesticated in the Fertile Crescent. It nurtured the population of the Mediterranean and Middle East for thousands…
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NEW YEAR’S RECIPE: Hoppin’ John

Hoppin’ John: a Southern New Year’s Eve tradition for good luck. Photo courtesy Friedas.com.   In long-standing traditions, people the world over eat certain foods to ring in the New Year. We’re aiming to fix a New Year’s Eve dinner with all of them. Here are the foods that hopefully bring health and prosperity in…
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HALLOWEEN RECIPE: “Deviled Eyeballs,” Halloween Deviled Eggs

Turn traditional deviled eggs into deviled eyeballs, eye-popping treats that delight young and old alike. We just love this recipe! Serve the Deviled Eyeballs with Eyeball Martinis. Makes: 16 halves Prep time: 20 minutes Cook time: 15 min for eggs RECIPE: “DEVILED EYEBALLS,” HALLOWEEN DEVILED EGGS Ingredients 8 hard-cooked eggs (how to make them) 2…
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TIP OF THE DAY: Fresh Garbanzo Beans (Chickpeas)

Love garbanzo beans (a.k.a. ceci and chickpeas)? Most of us have only seen these legumes canned or dried. But you can buy fresh garbanzo beans* from specialty produce purveyors year-round. It’s an altogether different eating experience. Each nutty green bean is enveloped in a thin, papery skin. To enjoy fresh garbanzos, simply sauté, steam or…
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