Beans For Breakfast Recipes: Start The Day With Fiber & Protein

Plant-based foods are enjoying the spotlight, and old standards like beans are finding themselves on a plate with popular breakfast foods. Beans are rich in protein and fiber, and also provide a good level of satiety, the satisfied feeling of being full after eating. It’s easy to add a side of baked beans, black beans,…
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Spaghetti Frittata, a.k.a. Spaghetti Pie Recipe, For National Spaghetti Day

[1] Spaghetti pie, a.k.a. spaghetti fritatta (photos #1 and #2 © Greatest Tomatoes From Europe). [2] Canned tomatoes from Italy are processed with modern, hygenic techniques. [3] Caprese fritatta tomatoes, basil, mozzarella. Here’s the recipe (photo © eMeals). [4] Salmon frittata with potatoes, capers and dilo (photo © Sitka Salmon Shares). [5] Potatoes and broccoli…
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Magic Bar Recipe & Baskin-Robbins Magic Layer Bar Ice Cream

Have you had a Magic Bar cookie—a combination of chocolate chips and coconut, bound with sweetened condensed milk on a graham cracker base? If you love it as much as most people, you’ll want to check out Baskin-Robbins’ flavor of the month: Magic Layer Bar: swirls of coconut and graham cracker crumbles in a French…
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Maple Syrup Recipes For National Maple Syrup Day

[1] The different colors represent the different grades of maple syrup (all photos © Pure Maple From Canada). [2] Maple Syrup Taffy On A Stick. You can make it plain, or roll it in bacon, dried cranberries, nuts and more. The recipe is below. [3] Maple syrup goes way beyond breakfast, like this Sheet Pan…
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