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Cooked salmon “roll.” Photo courtesy MacKnight Foods. First, the health benefits: For years, healthcare professionals have been promoting the benefits of eating more salmon for its omega 3 essential fatty acids. Omega 3s contribute to: Cardiovascular health Decreased cancer risk (breast, colorectal and prostate cancer) Eye health—both dry eye and macular degeneration Improved mood…
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Purple snow peas are relatively new to the marketplace, and may give some people a double take. Simply, they are snow peas bred to have a deep purple skin instead of the original green one. The Shiraz pea variety was first developed in the United Kingdom in the early 2000s; the Midnight Snow and Sugar…
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We couldn’t close out the year without a batch of buttery shortbread. This recipe, from Spice Islands, adds creamy caramel, a dark chocolate ganache icing and a sprinkle of sea salt. The recipe includes cashews. You can substitute another favorite nut (macadamias, pecans, pistachios, walnuts) or omit the nuts entirely. National Chocolate Caramel Day is…
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Shrimp wrapped in pretty puff pastry. Photo and recipe courtesy Campbell’s. We’ve been playing around with puff pastry this week, and are making these Thai Shrimp Spirals to go with the Champagne tonight. Marinated shrimp wrapped in tender puff pastry and served on skewers with a dip, they’re a fun and tasty food. Prep…
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Who can resist this edible bear? Photo courtesy LittleInspiration.com. We love this brown rice bear in an omelet blanket. What a fun dinner idea for this quiet week, along with a colorful side salad. Have the kids help make it! Bear in a Blanket was created by Angie Ramirez of LittleInspiration.com, who shares yummy…
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