TIP OF THE DAY: Lower Calorie Sauces

Another low-calorie tip: Mix condiments with nonfat yogurt to create tasty, low-calorie, creamy dressings, dips and sauces. While flavored mustards, pestos, salsas and savory chutneys are delicious low-calorie flavor-enhancers by themselves, transforming them into a creamy sauce adds versatility to your dishes. Using nonfat yogurt for a sauce base adds few calories compared with cream…
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RECIPE: Chocolate Mice Cookies For New Year’s Eve

Hickory Dickory dock, The mouse ran up the clock, As twelve bells rang, The mousie sprang, Hickory Dickory dock. But no one will be springing away from these yummy chocolate “surprise” mice cookies, no matter what hour of the day or evening you serve them (we’re waiting for the clock to strike twelve on New…
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TIP OF THE DAY: Flaming Egg Nog

Egg nog is more festive in goblets or martini glasses. Photo courtesy Pitch.com.   We ring in the New Year with Champagne. But before the clock strikes midnight, we dazzle guests with flaming egg nog. 1. Make or buy the nog. If you purchase it, spice it up with 1-1/2 ounces of spiced rum per…
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