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It’s the last day of National Egg Month. So: Enjoy an omelet for breakfast or lunch. Or how about Portabella Eggs Benedict: The portabella substitutes for the English muffin. No bread, no carbs. Make the perfect hard-boiled egg. Check out all the different types of eggs in our Egg Glossary. It’s egg-citing! Learn your egg…
Continue reading “FOOD HOLIDAY: National Egg Month”
Make Diet Jello-O a fun diet food with Jello-O Jigglers molds. Photo courtesy Kraft Foods. Our next-to-last diet tip for Healthy Food Month at THE NIBBLE: If you’ve ever made Jell-O brand Jigglers for kids—Jell-O poured into egg-size molds that are particularly popular at Easter—those molds make colorful and tasty diet food when you fill…
Continue reading “TIP OF THE DAY: Sugar-Free Jigglers”
If you read THE NIBBLE, you enjoy good food. But how about what children eat, especially at school? And what of the families who don’t understand nutrition? (Their is no protein in toaster pastries, and juice drinks don’t substitute for milk.) Even if you don’t have kids, many experts believe that nutritious food helps improve…
Continue reading “ISSUES: Kids’ Nutrition”
Chocolate truffles covered with rose petals. Photo courtesy VosgesChocolate.com. Edith Piaf sang “La Vie en Rose,” which in French means means “life in pink” (literally), or life through rose-colored glasses. Now, you can take a literal bite of it, with the new Le Chocolat en Rose truffle collection from Vosges Haut Chocolat. The pink Champagne…
Continue reading “VALENTINE’S DAY: Roses & Chocolate Truffles”
Greek tzatziki, like Indian raita, is a cool and refreshing yogurt-cucumber sauce. In Greece, where it is accented with garlic and dill, it is also served as a meze, or appetizer, and is spread onto pita. The cucumbers can be puréed and strained, or seeded and finely diced; then mixed with yogurt, herbs, and sometimes,…
Continue reading “TIP OF THE DAY: Tzatziki, A Low Calorie Sauce & Spread”
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