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We’re Fig-Sated on this healthy dried fruit and nut snack: apricots, dates, figs, almond and pistachios. Photo by Naheed Choudhry. It’s easy to keep healthy, tasty foods at work to snack on. The temptation to grab for fat- and sugar-loaded foods can be offset with a little planning. Pack a drawer with palate-pleasers like delicious…
Continue reading “TIP OF THE DAY: Healthy Snacks”
Americans eat way too much salt. Our processed foods and recipes are packed with much more than is good for you (the same for sugar). Only 11% of the sodium in our diets comes from our own saltshakers; nearly 80% is added to foods before they are sold. The National Salt Reduction Initiative will be…
Continue reading “SALT & SEASONINGS: Cutting Down On Sodium In 2010”
If your favorite sweet treat includes chocolate-covered peanuts or peanut clusters, Green & Black’s has just made your life even sweeter. The company’s newest organic chocolate bar is a full-bodied 37% milk chocolate that enrobes crisp, caramelized peanuts. There’s a touch of sea salt for that wonderful sweet-and-salty flavor. For portion control, the 3.5-ounce chocolate…
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Your New Year’s resolution may be to eat healthier. But what do you do if you have a natural sweet tooth—or an addiction to chips? Try Bare Fruit. The crispy and crunchy apple chips and chewy pears hit the spot. And every serving counts toward the “5 to 9 a day” of fruits and vegetable…
Continue reading “TOP PICK OF THE WEEK: Bare Fruit ~ Organic Healthy Snacking”
Have a chocolate craving? Consider if you’d rather have a chocolate bar that’s lower on the glycemic index than those sweetened with sugar. Or maybe you want one that’s guaranteed allergy-free? Then unwrap the new, raw cacao gourmet chocolate bars from Organic Nectars. These new handmade chocolate bars—the first to be sweetened with organic palm…
Continue reading “GOURMET GIVEAWAY: Organic Nectars Chocolate Bars: Better For You”
