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October is Fair Trade Month. If you don’t know about Fair Trade, it’s important enough to devote a minute to read this. Small family farmers in developing-world countries grow much of the world’s cacao, coffee, tea, fruits and vegetables, cotton, flowers, ingredients for beauty products—more than 3,000 products in all. The vast majority of family…
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[1] Sunsweet Ones make it easy to tote healthy, individually wrapped prunes. (photo © Sunsweet). October 17th is Four Prunes Day. It may sound like a funny name for a food celebration. But four prunes are the minimum of what people who want more “digestive regularity” should take per day (up to a maximum…
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Photo courtesy Right Foods. The doctor is in…and he’s making healthy soup. John McDougall, M.D., physician and nutritionist, has been studying the effects of nutrition on health for more than 20 years. A founding father of the modern wellness movement, he established the McDougall Program in Santa Rosa, California, to help people improve their health.…
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If you’re zesting lemons, limes, oranges or other citrus for a recipe, buy organic fruit if you can. Conventional citrus crops are heavily sprayed with pesticides, and a simple rinse won’t dislodge all of it from the nooks and crannies of the rind. The zest is the outermost part of the rind of citrus fruits…
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Hankering for a piece of chocolate cake? Keep one of Amy’s new Organic Chocolate Cakes in the freezer—regular or gluten-free—and slice a piece whenever the mood strikes. For a vegan product—no butter or eggs—the cakes are rich and moist, and a good quick fix. The gluten-free version disappeared from our freezer as quickly as the…
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Photo glossaries of more than 100 foods and beverages let you explore your favorites. Take a look!
Enjoy the often-surprising histories of 1000+ foods and beverages Dive in!