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Not your friend! Photo by Ramon Gonzalez | SXC. While recent government initiatives have eliminated trans fats and have us eating more whole grains, two villains hidden in prepared foods have been relatively quiet on the media radar. More often than not, too much salt and sugar are hidden in recipes and prepared foods.…
Continue reading “TIP OF THE DAY: 8 Ways To Reduce Sodium Intake”
Three of the five flavors of GH Cretors elegant popcorn. Photo courtesy GH Cretors. Flash back to Super Bowl Sunday: We consumed five bags of GH Cretors popcorn, one of each flavor. The empty bags were flattened and brought to the office, where they were added to the “to be written up” box. Alas,…
Continue reading “PRODUCT: GH Cretors, A Better Popcorn Treat”
Our intrepid reviewer tasted her way through 49 granola and nine muesli brands to find the best—including gluten-free, kosher, organic and raw varieties. Wow, that’s a lot of fiber! The good news: Seven granolas and four mueslis were selected as “favorites.” In this review, you’ll discover: The difference between granola and muesli If granola is…
Continue reading “TOP PICK OF THE WEEK: The Best Granola & Muesli”
You can’t read or listen to the news without hearing the alarming childhood obesity statistics, and adults aren’t doing well, either. According to the Centers for Disease Control and Prevention (CDC), childhood obesity has more than tripled over the last three decades. Today, more than one third of all children and adolescents are considered to…
Continue reading “TIP OF THE DAY: Teach Kids To Read food Labels”
In 1580, King Karl IV of Sweden built the Åkers Styckebruk foundry to produce cannons for the Swedish army. Along with the foundry, he built a distillery to make vodka for the workers (nice benefit!). Over time, the distillery became privately owned and the largest distillery in Sweden. Nearly 300 workers produced more than a…
Continue reading “GIFT OF THE DAY: Kanon Organic Vodka”
