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Three stems of curly kale with one of red Russian kale. Photo courtesy NationalKaleDay.org. Yesterday we focused on kale’s cousin, kohlrabi. But today is National Kale Day. If you’re one of the few better-eating-oriented food enthusiasts who hasn’t yet tried kale, today’s the day. This is the second annual National Kale Day, established as…
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Replace the tortilla chips with zucchini slices. Photo courtesy The Pampered Chef. Here’s some food fun that makes better-for-you “nachos.” Replace replace the salt-and-refined-carb tortilla chips with slices of grilled zucchini. The recipe is courtesy The Pampered Chef. RECIPE: ZUCCHINI NACHOS Ingredients 3 large zucchini Olive oil 1/2 to 1 cup shredded Cheddar or…
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One hundred million Americans drink coffee daily. Sixty-eight percent of us have a cup within the first hour of waking up. (Here are more coffee statistics.) So for all of us making our first cup at home—from ground beans, not K-Cups—here are some helpful tips from Melitta Coffee: 1. Buy coffee weekly. Once coffee is…
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