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Cooked salmon “roll.” Photo courtesy MacKnight Foods. First, the health benefits: For years, healthcare professionals have been promoting the benefits of eating more salmon for its omega 3 essential fatty acids. Omega 3s contribute to: Cardiovascular health Decreased cancer risk (breast, colorectal and prostate cancer) Eye health—both dry eye and macular degeneration Improved mood…
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Purple snow peas are relatively new to the marketplace, and may give some people a double take. Simply, they are snow peas bred to have a deep purple skin instead of the original green one. The Shiraz pea variety was first developed in the United Kingdom in the early 2000s; the Midnight Snow and Sugar…
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New Year’s Day is also National Bloody Mary Day. So today’s tip is: Find a new garnish for your Bloody Marys, and change it up every year. A celery stalk garnish and optional lemon or lime wheel was de rigeur 20th century. Savvy hosts replaced them with a fennel stalk for the new millennium (there’s…
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We couldn’t close out the year without a batch of buttery shortbread. This recipe, from Spice Islands, adds creamy caramel, a dark chocolate ganache icing and a sprinkle of sea salt. The recipe includes cashews. You can substitute another favorite nut (macadamias, pecans, pistachios, walnuts) or omit the nuts entirely. National Chocolate Caramel Day is…
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We have been using this indispensable gadget since it first came onto the market, back in our college days. Yet, when we use it in front of guests, most look on with amazement—they’ve never seen a Champagne recorker before. So today’s tip is: Get one for anyone who enjoys a bottle of bubbly. They’re less…
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