Prunes, Delicious At Every Meal: Prunes Uses & History

National Prunes Day is June 17th and October 17th is Four Prunes Day. The latter may sound like a funny name for a food holiday, but it’s named after a medical study on digestive regularity: that eating four to six prunes daily will aid digestion*. Some people say “meh” to prunes, but we love the…
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TOP PICK OF THE WEEK: Wolferman’s English Muffins

[1] Pace yourself, and try the 15+ flavors of Wolferman’s English Muffins (all photos © Wolferman’s). [2] Yes, please: Chocolate Chip English Muffins. [3] Peanut butter and bananas for breakfast. [4] English muffin pizza! [5] It’s Pumpkin English Muffin season. There are also Cranberry Citrus muffins. [6] English crumpets. You can bake your own with…
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Mix & Match Fall Salad Recipes

What’s in your salad? If it’s the same group of ingredients that you’ve used throughout the spring and summer, it’s time to expand your choices to cool weather ingredients. Good Eggs, purveyor of premium produce in the San Francisco Bay area, created the chart below to make it easy for you to mix and match.…
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