TIP OF THE DAY: Prunes, Delicious At Every Meal

National Prunes Day is June 17th. October 17th is Four Prunes Day. It may sound like a funny name for a food holiday. It was based on medical advice that four to nine prunes a day would help with “digestive regularity.” We love prunes and prune juice. But many Americans steer clear of them, perhaps…
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PRODUCT: Do You Need Four Prunes A Day?

Sunsweet Ones make it easy to totehealthy, individually wrapped prunes. Photocourtesy Sunsweet.   Today is Four Prunes Day. It may sound like a funny name for a food celebration. But four prunes are the minimum of what people who want more “digestive regularity” should take per day (up to a maximum of 9 prunes a…
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