Prunes, Delicious At Every Meal: Prunes Uses & History

National Prunes Day is June 17th and October 17th is Four Prunes Day. The latter may sound like a funny name for a food holiday, but it’s named after a medical study on digestive regularity: that eating four to six prunes daily will aid digestion*. Some people say “meh” to prunes, but we love the…
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PRODUCT: Do You Need Four Prunes A Day?

[1] Sunsweet Ones make it easy to tote healthy, individually wrapped prunes. (photo © Sunsweet).   October 17th is Four Prunes Day. It may sound like a funny name for a food celebration. But four prunes are the minimum of what people who want more “digestive regularity” should take per day (up to a maximum…
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