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There’s no need to pack on the calories for Valentine’s Day. Make these Valentine Fruit Skewers. You can serve them at breakfast, or for snacking. Or, enjoy them as a filling dessert before you dig into the box of chocolate. RECIPE: VALENTINE HEART FRUIT SKEWERS Ingredients Use whatever fruit appeals to you as you…
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Homemade applesauce is one of the undersung delights of the table. Our mom made the best we’ve ever had, cooking McIntosh apples skin-on and puréeing them into velvet with a food mill (the recipe). These days, many of us are looking for simpler solutions. The hack is chunky applesauce: no food mill or elbow grease…
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Why wait for next fall, when caramel apples are a well-deserved winter comfort food? We love caramel apples, so we didn’t hesitate to adapt this recipe (photo #1) from Produce For Kids, switching the pears for crunchy apples and using warm caramel. There are two ways to enjoy this recipe: our way, with warm, drippy…
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[1] Citrus: the jewels of winter fruit (photo © Heather Gill | Wesual | Unsplash). [2] Mixed citrus slices, garnishes for beverages and plated foods (photo © Edgar Castrejon | Unsplash). [3] Citron, one of the three original citrus fruits (along with mandarin orange and pomelo) from which all other citrus was bred (photo courtesy…
Continue reading “Citrus, The Fruits Of Winter: Grapefruits, Lemons, Limes, Oranges, & Beyond”
Fewer than one in 10 Americans are eating the recommended amount of fruits vegetables daily, according to a report by the Centers For Disease Control (CDC)*: just 12% of us are eating enough fruits, just 9% are eating our vegetables. Men, young adults and low-income people have even lower rates of fruit and vegetable consumption.…
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