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Fewer than one in 10 Americans are eating the recommended amount of fruits vegetables daily, according to a report by the Centers For Disease Control (CDC)*: just 12% of us are eating enough fruits, just 9% are eating our vegetables. Men, young adults and low-income people have even lower rates of fruit and vegetable consumption.…
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What are those jumbo grapes you occasionally find in the market? They’re muscadine grapes, Vitis rotundifolia, a species native to the warm, humid climate of the southeastern and south-central United States. The vines are well adapted to their native warm and humid climate. The grape has been extensively cultivated since the 16th century. Today there…
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This retro idea from Williams Sonoma is an elegant addition to Thanksgiving and Christmas tables. Our family was mold-centric for every special occasion: for Valentine’s Day, raspberry Jell-O with raspberries, strawberries and red grapes; for Easter, lime Jell-O with sour cream and crushed pineapple; for Independence Day, red, white and blue layers; and on and…
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[1] Opal apples: golden beauties (both photos courtesy Golden Sun Marketing). [2] Slice it and enjoy it, without any browning. [2] Growing in the sunshine. The most food excitement we’ve had recently in our house is…an apple. Not just any apple, but The Opal® apple, a relatively new breed that has finely made its…
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[1] Honey-roasted figs are a delicious dessert. You can serve them with goat cheese or mascarpone (photo courtesy Melissa’s). Brown Turkey figs, a popular variety (photo courtesy Good Eggs). [3] Fig fondue (photo courtesy California Figs). Figs are such a delicious fruit; but how often do you eat them? For inspiration, we have a…
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