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If you’re not familiar with the cape gooseberry, the fruit’s short season begins soon. Keep an eye out, and pick up a box. There are different varieties of gooseberry, but our focus here is the cape gooseberry (Physalis peruviana), also called the Peruvian groundcherry and the goldenberry, the uchuva (in Columbia) and fruta del amor…
Continue reading “TIP OF THE DAY: Cape Gooseberries”
Grill your dessert: grilled fruit topped with ice cream or sorbet. Photo courtesy Wisconsin Milk Marketing Board. With the end of grilling season in sight, make every meal count. Here is an easy dessert favorite: grilled fruit with ice cream or sorbet. The fun begins when you decide which fruit to pair with which…
Continue reading “RECIPE: Ice Cream & Grilled Fruit”
Nuts are good for you, and you should enjoy an ounce of them daily as a heart-healthy snack or ingredient: added to salads (green, chicken, egg, tuna, pasta, etc.); chopped and mixed with rice; atop hot or cold cereal, pancakes or French toast; on cottage cheese or yogurt; on ice cream and frozen yogurt; and…
Continue reading “TIP OF THE DAY: Add Nuts To Your Food, Raw Or Roasted”
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