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For everyone wondering about the healthy food picks of the last few weeks, January is “health month” at THE NIBBLE. That’s the brief hiatus between the six weeks of holiday eating that end the old year and the Valentine’s Day delights of the new year. During “health month,” we try not to tempt people away…
Continue reading “TOP PICK OF THE WEEK: Uli Mana Raw Cacao”
Chocolate cashew Cupola Clouds offer very low-calorie crunch. How pervasive is gluten allergy? Although celiac disease affects approximately one percent of the population, a larger number of people have gluten sensitivity, which causes gastrointestinal complaints. In November, Gluten-Free Diet Awareness Month, Uno Chicago Grill tested the nation’s first gluten-free chain pizza (cheese and pepperoni) in…
Continue reading “PRODUCTS: Gluten-Free Food”
For portion control and convenient packaging, these 50-calorie, one-ounce snack strips can’t be beat. -Beef Sirloin With Cranberries & Blueberries has excellent beef flavor with a nice natural sweetness from the dried fruit. There’s a light pepperiness. The nutrition label: calories from fat, 15; total fat 2g; saturated fat .5g; trans fat 0g; cholesterol 15mg;…
Continue reading “PRODUCT REVIEW: Silver Creek Jerky Snack Strips”
A dip or dressing with half the calories tastes just as good—maybe even better! Top photo courtesy Vermont Creamery. Bottom photo courtesy Betty Crocker. With those New Year’s resolutions that include “lose weight,” substituting mustard for mayonnaise wherever possible is an easy switch. French’s claims that, simply by substituting mustard for mayonnaise on your…
Continue reading “RECIPE: Low-Calorie Creamy Dip & Dressing”
A healthy, hearty bowl of Holly’s Oatmeal. Starbucks began selling oatmeal in portable covered bowls this fall, and it has proven to be one of the most successful food products the company has introduced, according to an article in this week’s Wall Street Journal. Smoothie chain Jamba Juice has launched oatmeal in Chicago, with a…
Continue reading “NEWS: Oatmeal, The New “Hot” Food?”
