FOOD TIP OF THE DAY: Cheese For The Lactose Intolerant

Coincidentally, today’s tip rides on the tail of yesterday’s goat’s milk food find. If you’re lactose intolerant, or have guests who are, it’s generally due to the larger protein molecules in cow’s milk that are more difficult to digest. Goat’s milk and sheep’s milk have smaller, more easily digestible molecules. Serve those cheeses along with…
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NEWS: Fancy Food Show Favorite Find ~ Meyenberg Fresh Goat Milk

We just flew in this morning from the Winter Fancy Food Show in San Diego. Departing at 10 p.m. Pacific Time on the “Red Eye,” we ended up at Newark Airport at 6 a.m., in time to find our luggage and fight rush hour traffic into New York City, where we arrived at our desk…
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FOOD TIP OF THE DAY: Healthy Snacks At Work

G’Day Gourmet Canned Tuna & Salmon: Great taste and nutrition.   It’s easy to keep healthy, tasty foods at work to snack on. The temptation to grab for fat-and sugar-loaded foods can be offset with a little planning. Pack a drawer with palate-pleasers like delicious teas, fine low-sugar or sugar-free spreads and peanut butters, and…
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TOP PICK OF THE WEEK: Mr. McGregor’s Microgreens

It’s only January, yet we know that Mr. McGregor’s microgreens are going to be among the top 10 most exciting foods we’ll try this year. And, we’ll sample 3,000 to 5,000 specialty food products! What are microgreens? They are tiny, tiny vegetables, no more than 8 to 14 days old, that have just developed their…
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FOOD TIP OF THE DAY: Breakfast Banana Split

For a healthy and festive breakfast, split a ripe banana, add two or three small scoops of cottage cheese topped with different flavors of yogurt and different fresh fruits. Sprinkle with granola or cereal flakes and you have a delicious “banana split.” (It’s a variation on a yogurt parfait.) Or, try this recipe from Del…
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