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The Chinese New Year holiday begins today. It’s also called Lunar New Year, since the date is based on the lunar calendar*; and other Asian countries in addition to China celebrate it. The celebration lasts for 15 days, and an estimated 1.4 billion people around the world participate. It’s the Year Of The Dog, one…
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[1] Raw chocolate drinks are made from organic cacao beans (all photos courtesy Rau | Facebook). [2] We drink Rau from the bottle, but you can choose your vessel. [3] Coconut lovers: You have another reason to be happy. [4] Rau’s recipe for Chocolate Oat Brownie Batter oatmeal: 1/2 cup oats, 1/2 tablespoon cocoa powder,…
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[1] White quinoa seeds (photo Methyl Soy | Wikipedia). [2] Red quinoa fried rice topped with an egg, at P.F. Chang’s. [3] Quinoa tabbouheh, at Andina Restaurant | Portland (photo by Eric Cable). [4] Harvesting red quinoa: back-breaking work (photo courtesy Tru Roots). [5] Three styles of quinoa pasta from Pereg Gourmet. [6] Quinoa spaghetti…
Continue reading “TIP OF THE DAY: Quinoa, A Complete Protein, & Quinoa Pasta”
November 23rd is National Cashew Day. This year, take a step away from the snack nuts and take a look into the newest cashew product: cashew milk. But first, for your consideration: > The history of cashew nuts. > The year’s 38 nut holidays. WHAT IS NUT MILK? Nut milks are non-dairy milks…
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[1] These pizza crusts are made from fresh cauliflower, from Cali’Flour Foods. [2] You can top your pizza with anything you like—just as with a wheat crust. This Shrimp Caesar Salad pizza is from HealthyMood_SF | Instagram. [3] Kevita Master Brew kombucha has great flavor plus probiotic benefits (photo courtesy KeVita). Typically, we have…
Continue reading “TOP PICK OF THE WEEK: Veestro & Other Better-For-You-Foods”
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