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It’s National Breakfast Month and we have a “public service announcement” on healthy breakfasts. You’ve heard it before, but if you’re not convinced that you’re eating the best breakfast you can, read on. More than 100 studies have linked eating breakfast with a reduced risk of obesity (and other health benefits, including diabetes and heart…
Continue reading “TIP: Check The Sugar Grams”
September is National Breakfast Month, and Krusteaz, makers of quality pancake, waffle and baking mixes, reminds us that breakfast food is not just for breakfast. It’s also for dinner. According to a recent Krusteaz survey, having breakfast food for dinner, or “brinner,” is a growing trend. A whopping 91% of Americans say they have eaten…
Continue reading “Brinner, Pancakes For Dinner+Peanut Butter & Jelly Pancakes”
The Lärabar brand of healthy, gluten free energy bars (now owned by General Mills) has reinvented granola. They call their new product Renola. The reinvention substitutes nuts for the traditional oats in granola. As a result, Renola is grain free, gluten free, soy-free and dairy-free. It is certified kosher by OU. It’s also crunchy and…
Continue reading “TOP PICK OF THE WEEK: Lärabar’s Renula “Granola””
What’s missing from these bowls of cereal? Check the list below! Photo courtesy Kellogg’s. A recent survey revealed that when hearing the term “protein and grains,” only 20% of Americans think of cereal and milk. We’d be in that group. So Kellogg’s, America’s cereal powerhouse, created a pop-up restaurant, Recharge Bar, to educate families…
Continue reading “TIP OF THE DAY: Rethink Your Breakfast Cereal”
Many people spread jam on their toast. But in the summer season, why not use fresh berries instead? Pair those berries with your favorite dairy spread: cottage cheese, cream cheese, crème fraîche, fromage blanc, fromage frais/quark, goat cheese, mascarpone, sour cream, yogurt. In France, these would be called tartines: open-face sandwiches. You don’t have to…
Continue reading “TIP OF THE DAY: Fresh Fruit & Toast, a.k.a. Breakfast Tartines”
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