TIP OF THE DAY: Read Those Nutrition Labels…

According to a 2012 study by the U.S. Centers for Disease Control and Prevention, people who read the nutritional information on food labels are generally thinner than those who don’t read labels. Not only do they understand what a portion size is; some foods appear to be much healthier than they really are, with much…
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FOOD HOLIDAY: Cobbler, Crisp & Crumble ~ What’s The Difference?

There’s a group of cooked fruit desserts with crumb or pastry toppings that are similar enough to be confusing. Since today is National Cherry Cobbler Day, we’ll review the differences. BETTY or BROWN BETTY A betty is a crisp (see below) topped with buttered bread crumbs or bread pieces instead of streusel or another topping.…
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