TOP PICK OF THE WEEK: Balkan Bites Bureks

Sometimes the food adventure takes you to new countries and new cuisines. You may discover new must-have favorites. That’s what happened to us with bureks (BOO-rek, also spelled börek and other variations), when we discovered Balkan Bites, a New York-based family business that bakes bureks from generations-old recipes handed down from great-great grandmothers in Albania.…
Continue reading “TOP PICK OF THE WEEK: Balkan Bites Bureks”

TIP OF THE DAY: Coconut Aminos, A Condiment & Ingredient In This Beet Tartare Recipe

[1] Beet tartare with walnuts. The recipe is below (photo © Carlos Garcia | styling by Peg Blackley and Bree Williams). [2] Two types of tuna poke dressed with coconut aminos (photo © Better Body Foods). [3] Walnuts and baby bella mushrooms (photo © California Walnuts). [4] If you’re sautèing vegetables, meat or fish, splash…
Continue reading “TIP OF THE DAY: Coconut Aminos, A Condiment & Ingredient In This Beet Tartare Recipe”

TOP PICK OF THE WEEK: Opal Apples

[1] Opal apples: golden beauties (both photos courtesy Golden Sun Marketing). [2] Slice it and enjoy it, without any browning. [2] Growing in the sunshine.   The most food excitement we’ve had recently in our house is…an apple. Not just any apple, but The Opal® apple, a relatively new breed that has finely made its…
Continue reading “TOP PICK OF THE WEEK: Opal Apples”

What Are Functional Foods & Why Eat Functional Food

[1] Can grains be functional foods? Yes: This rice mix adds high-nutrition chia seed to deliver more “functionality” with each bite (photo © RiceSelect).   Functional foods are a hot topic. The first functional food we remember, long before the term existed, was Tropicana Orange Juice fortified with calcium and vitamin D. We quickly understood…
Continue reading “What Are Functional Foods & Why Eat Functional Food”