THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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TIP OF THE DAY: Heirloom Tomato Caprese Salad

heirloom-tomato-caprese-greatperformancesFB-230
Where’s the stack of mozzarella and tomato
slices? This Caprese salad is deconstructed.
Photo courtesy Great Performances | NYC.
  Take advantage of the beautiful tomatoes now at farmers markets to create an elegant Caprese salad like this. There’s just a small window each year to enjoy heirloom tomatoes, so budget to have them every day, if you can.

Enjoy them in simple preparations to let their luscious flavor shine: in salads or on sandwiches, for example. One of the easiest yet most popular ways to enjoy them is in a Caprese salad.

You can also get creative: Instead of piling the slices of mozzarella and tomato in a stack or spreading them in a fan, make the deconstructed Caprese salad shown in the photo. All you need apart from the standard ingredients (see below) are red and yellow tomatoes (or green, orange or purple—heirloom tomatoes offer a rainbow of options) of different sizes, and both large and small basil leaves.

While you’re at the farmers market, pick up some exotic basil instead of the standard: dark purple opal basil, lemon basil or sweet Thai basil, for example.

CAPRESE SALAD HISTORY

Insalata Caprese (salad in the style of Capri) is a favorite of many people—perhaps all the more precious because one of its four ingredients, tomatoes (combined with basil, mozzarella di bufala and olive oil) are splendid for such a short period of each year.

 
Food historians can’t determine if the Caprese salad actually originated on the Italian island of Capri or if it was simply “discovered” there by tourists, but it is credited to the Campania region of Italy, on the southwest coast.

Basil is indigenous to Italy and mozzarella and olive oil have been made since ancient Roman times (olive oil is actually much older). The other key ingredients arrived much later:

  • Mozzarella di bufala, used today instead of cow’s milk mozzarella, arrived—around 1000 C.E.,* introduced by the Arabs to Sicily.
  • Tomatoes were brought back from the New World in 1529, but those original tomatoes—the size of cherry tomatoes—were first used as ornamental houseplants. Believed to be poisonous, they weren’t eaten until the mid-19th century.
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    However, insalata caprese became popular throughout the Western world after it became a favorite of King Farouk of Egypt, who discovered it during the a vacation to Capri in the 1950s (and probably invented the first insalata caprese sandwich—said to be his favorite way of eating it).

    At some point, balsamic vinegar was offered as an addition to the plain olive oil (although fine olive oil as the sole condiment is sufficiently flavorful). Caprese salad is also called insalata tricolore, referring to the three colors of the Italian flag (green, white and red).

     

    CAPRESE SALAD VARIATIONS

    Outside of tomato season, radicchio, red bell peppers or sundried tomatoes can be substituted—as well as fruit, such as:

  • Mango Caprese Salad
  • Plum Caprese Salad
  • Watermelon Caprese Salad
  •  
    Vegans can enjoy a Tofu Caprese Salad, and those who don’t like mozzarella (is there anyone?) can make a Goat Cheese Caprese.

    You can also make a Caprese Pasta Salad.
     
    So, what’s for lunch?

     
    *Source: Consorzio per la Tutela del Formaggio Mozzarella di Bufala Campana. This is the current best historical guess. The history of mozzarella di bufala.

      caprese-olive-sundried-topping-mooneyfarms-230
    Another Caprese salad variation: Add olive pesto. Photo courtesy Mooney Farms.
     

      

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    RECIPE: Popcorn Ball Ice Cream Sandwiches


    Make an ice cream sandwich with a “popcorn
    ball” sandwich. Photo courtesy Popcorn.org.

     

    August 2nd is National Ice Cream Sandwich Day. Sure, ice cream between two cookies or thin slices of cake makes a great sandwich. But try something different this year: Make the “sandwich” part from popcorn balls.

    This recipe takes the ingredients for popcorn balls and makes them flat, in a baking pan, so they can be cut into rectangles for the sandwiches.
     
     
    RECIPE: POPCORN ICE CREAM SANDWICHES

    Ingredients For 12 Sandwiches

  • 2-1/2 quarts popped popcorn (fresh-popped or store-bought)
  • 1-1/2 cup light brown sugar
  • 3/4 cup dark corn syrup
  • 1/2 cup butter
  • 1 tablespoon vinegar
  • 1/2 teaspoon salt
  • 1 6-ounce package chocolate chips*
  • 1/2 cup chopped walnuts
  • 2 pints brick-style (rectangular package)vanilla ice cream†
  •  
    _________________
    *Variations: other baking chips (butterscotch, peanut butter, etc.), dried cherries, mini M&Ms, mini Reese’s Pieces or candy of choice.

    †If you can’t find brick-style pints, get a quart. Why do you need a rectangle? To slice the ice cream in a rectangle for the sandwiches. You can experiment with other ice cream flavors, but start with vanilla for a benchmark.
    _________________
     
    Preparation

    1. COMBINE brown sugar, corn syrup, butter, vinegar and salt in a three-quart saucepan.

    2. COOK, stirring, until sugar dissolves. Continue to cook until hard ball stage (250°F on a candy thermometer). Pour syrup over popped popcorn; stir to coat.

    3. ADD chocolate pieces and nuts; stir just to mix. Pour into two 13 x 9 x 2 inch pans, spreading and packing firmly. Cool.

    4. CUT the popcorn mix in each pan into 12 rectangles. Cut each pint of ice cream into 6 slices. Sandwich ice cream between two popcorn rectangles.

    5. WRAP each sandwich in plastic and place in freezer until ready to serve.

    Find more recipes at Popcorn.org, the website of The Popcorn Board.

     

    WEST COAST ICE CREAM SANDWICH NEWS

    If we were in L.A. we’d celebrate National Ice Cream Sandwich Day, August 2nd, at Napoléon’s Macarons.

    Or maybe not, since the pâtisserie is giving away* free Maca’Longs today from 2-4 p.m. at the Glendale and Canoga Park locations. Imagine the crowds, and perhaps stay home and make your own ice cream sandwiches.

    Maca’Longs are macaron cookie ice cream sandwiches that use the bakery’s macaron expertise to create long, almond meringue-based shells for their made-from-scratch ice cream. (See our original post on Pierre Herme’s version).

    The Maca’Long debuts in four flavors: Hazelnut Lemon, Mocha, Raspberry Pistachio and Vanilla Pecan. For this we have just two words: Mmmm, mmmm.

    Discover more at NapoleonsMacarons.com.

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    An ice cream sandwich on a meringue cookie sandwich. Photo courtesy Napoléon’s Macarons | L.A.
     

    EAST COAST ICE CREAM SANDWICH NEWS

    On the other side of the country, in Manhattan, Ristorante Asellina is serving up Crolatos: homemade gelato sandwiches on split croissants.

    While a buttery plain croissant works just fine, see if you can score some almond croissants or chocolate croissants.
      

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    TOP PICK OF THE WEEK: Lärabar’s Renula “Granola”

    The Lärabar brand of healthy, gluten free energy bars (now owned by General Mills) has reinvented granola. They call their new product Renola.

    The reinvention substitutes nuts for the traditional oats in granola. As a result, Renola is grain free, gluten free, soy-free and dairy-free. It is certified kosher by OU.

    It’s also crunchy and complex, with 6g protein per serving.

    A blend of non-GMO fruits, nuts, seeds and spices, Renola debuts in three flavors:

  • Berry Renola: almonds, cashews, pecans, sunflower seeds, molasses, blueberries, dried apple, raspberry powder, lemon juice, cinnamon, sea salt, vanilla.
  • Cinnamon Nut: almonds, sunflower seeds, molasses, pumpkin seeds, pecans, raisins, cashews, tapioca syrup, cinnamon, vanilla.
  • Cocoa Coconut: almonds, pecans, cashews, cocoa nibs, sunflower seeds, pumpkin seeds, toasted coconut, coconut oil, cocoa powder.
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    They are purchased in 1.25-ounce single serve packets. We received samples from the manufacturer and are pleased to report: the Berry and Cinnamon Nut flavors are superb.

    And Cocoa Coconut? The sample we received was a disappointment, with marginal cocoa flavor and a bit of coconut too dessicated to be enjoyable.

    But that doesn’t diminish the excitement of the other two flavors. They are wonderful, and thus, our Top Pick Of The Week.
     
    WAYS TO ENJOY RENOLA

  • On yogurt or cottage cheese
  • On oatmeal or other hot cereal
  • As a snack from the pack
  • In baking (add to cookie dough, for example)
  • As a dessert or salad garnish
  •   berry-renola-230
    Berry Renola, a nut-based replacement for conventional granola. Photo courtesy General Mills.
     

    Renola is currently available at select Target stores nationwide, as well as a variety of grocery chains including Kroger, Meijer, Ahold, Safeway and Shaws, with others to come. The suggested retail price is $1.79 per package.

    For more information about Lärabar and Renola, visit Larabar.com.

      

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    TIP OF THE DAY: Rethink Your Breakfast Cereal

    assorted-bowls-kelloggs-230
    What’s missing from these bowls of cereal?
    Check the list below! Photo courtesy
    Kellogg’s.

      A recent survey revealed that when hearing the term “protein and grains,” only 20% of Americans think of cereal and milk. We’d be in that group.

    So Kellogg’s, America’s cereal powerhouse, created a pop-up restaurant, Recharge Bar, to educate families about the power of protein and grains found in a serving of dry breakfast cereal and one cup of skim milk. It popped up in our neighborhood at the end of June.

    Visitors were treated to a menu of “cereal, milk, fruit and more” recipes developed by Christina Tosi, owner of Momofuku Milk Bar in Brooklyn, New York. The idea is, if you rethink breakfast cereal, you can invent more tasty options, good-for-you options to enjoy not just for breakfast, but for snacks and other meals. (We’re part of the contingent that can happily have a bowl of cereal for dinner.)

    Beyond cereal, milk and fruit, Tosi added some “flavor boosts,” including nut butter, nuts, spices, herbs, and even fresh-ground coffee. Her menu:

  • Banana Nut: Special K Original Cereal, skim milk, almond butter drizzle, fresh banana slices.
  • Berry Au-Lait: Kellogg’s Frosted Mini Wheats, Milk Bar Cereal Milk (recipe below), ground coffee, fresh raspberries.
  •  

  • Cinnamon-Apple: Special K Protein Cereal, plain yogurt, ground cinnamon, fresh apple slices.
  • Pistachio Lemon: Special K Original Cereal and Frosted Flakes, 2% milk, pistachio nuts, thyme.
  • The King: Kellogg’s Raisin Bran, skim milk, toasted peanuts, banana chips.
  • Tropical Mermaid: Kellogg’s Frosted Mini Wheats and Rice Krispies, skim milk, toasted coconut flakes, sesame seeds, fresh pineapple slices.
  •  
    Inspired? The next time you open your kitchen cupboards, scan the shelves to see what might belong in tomorrow’s bowl of cereal. Lemon zest? Nutella? Stone fruit?

    Learn more at Kellogg’s microsite, Cereal And Milk.
     
    BEYOND MILK

    Not everyone loves cow’s milk. Consider replacing it with almond milk, soy milk or yogurt. Don’t restrict yourself to the plain flavors, either. Chocolate lover? Try chocolate almond or soy milk.

    Go global with kefir, which originated in the North Caucasus Mountains of Russia lassi from India, yogurt-like drinks.

    Or, try Christina Tosi’s “Cereal Milk.”

    This recipe is served at Momofuku Milk Bar, where it is served as a beverage and used in recipes like panna cotta. The restaurant says that “it tastes like the milk at the bottom of a bowl of Corn Flakes.”

    To us, it tastes like whole milk infused with a substantial amount of malted milk. It’s heady stuff. Frankly, we’d rather have plain milk with our cereal. But for the many fans, here’s the recipe:

     

    RECIPE: CEREAL MILK™

    Ingredients For 2-1/2 Cups/4 Servings

  • 2-3/4 cups Corn Flakes
  • 3-3/4 cups cold milk
  • 2 tablespoons tightly packed) light brown sugar
  • 1/4 teaspoon kosher salt
  •  
    Preparation

    1. PREHEAT the oven to 300°F.

    2. SPREAD the Corn Flakes on a parchment-lined sheet pan. Bake for 15 minutes, until lightly toasted. Cool completely. Toasting the cornflakes before steeping them deepens the flavor of the milk.

    3. TRANSFER the cooled cornflakes to a large pitcher. Pour the milk into the pitcher and stir vigorously. Let steep for 20 minutes at room temperature.

     

    cherrymktginst-ps-230
    No fresh fruit? Use dried. Raisins are popular, but we think dried cherries are even better. Add some pistachios and a sprinkle of cinnamon. Photo courtesy Cherry Marketing Institute.

     
    4. STRAIN the mixture through a fine-mesh sieve, collecting the milk in a medium bowl. The milk will drain off quickly at first, then become thicker and starchy toward the end of the straining process. Using the back of a ladle (or your hand), wring the milk out of the cornflakes, but do not force the mushy cornflakes through the sieve.

    5. WHISK the brown sugar and salt into the milk until fully dissolved. Taste the Cereal Milk. If you want it a little sweeter, add a little more brown sugar. If you want a more mellow flavor, add a splash of fresh milk and a pinch of salt.

    6. USE immediately or store in a covered pitcher or jar, refrigerated, for up to 1 week.
      

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    RECIPE: Grilled Corn Salad

    corn-salad-davidvenableQVC-230
    Fresh grilled corn salad. Photo courtesy QVC.
     

    Got corn?

    Fresh-picked local corn has just appeared in our area. We celebrated by eating some of it raw (try it, it’s delicious), boiling some, and grilling some for this corn salad from QVC chef David Venable.

    David says, “I love to have a side dish that can be thrown on the grill so that it carries the smoky, char-broiled flavor into the rest of the meal.

    “This grilled corn salad is a perfect balance of bright, fresh flavors and smoky-sweet corn. Prepare your other ingredients first, so that you can tend to the grill without distraction.”

    Serve it as a side salad with anything. No matter how much you make, it will disappear quickly.

     
    RECIPE: GRILLED CORN SALAD

    Ingredients

  • 6 ears of corn (husked per directions below)
  • 1 medium red onion, diced
  • 1 large red pepper, diced
  • 1 jalapeño, seeded and minced
  • 1 clove garlic, minced
  • 1 avocado, diced
  • 1/3 cup cilantro leaves, chopped
  • 1/2 cup feta cheese, crumbled
  • 1 teaspoon chili powder
  • 1/2 teaspoon ground cumin
  • 4 tablespoons lime juice
  • 3 tablespoons olive oil
  • Salt and pepper, to taste
  •  
    Preparation

    1. PREHEAT a barbecue or indoor grill to medium.

    2. CAREFULLY PEEL back the corn husks leaving them attached at the bottom. Remove the silk. Rewrap the corn in the husks and secure with string. Completely submerge the corn in cold water for 15-20 minutes; drain.

    3. GRILL the corn for 20-25 minutes, or until tender, turning often. Allow it to cool and then remove the husks completely.

    4. PREPARE the salad: Cut the corn from each cob and place it in a medium-size mixing bowl. Add the remaining ingredients and fold to combine.

    Find more of David Venable’s recipes at QVC.com.
      

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