THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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PRODUCT: Shelf Stable Pacific Organic Hummus

Way back in 2006, we received samples of shelf-stable hummus in jars. From a brother and sister-led company called Salt & Vinegar, we felt the manufacturers had nailed a need in the rapidly growing hummus market: hummus that didn’t require refrigeration.

The fledgling company didn’t make it; and since then, the hummus category has exploded even more. You can find hummus in dozens of flavors, mixed with other Middle Eastern specialties like babaganoush, tabouleh and yogurt.

The only thing missing: shelf-stable hummus. Hummus that you can keep in your locker or desk drawer, in your glove compartment, in your gym bag, for a protein-packed, better-for-you snack or light lunch.

Pacific Foods has risen to meet the need, with three flavorful varieties of shelf stable—Classic, Roasted Garlic and Roasted Red Pepper. They are made from the highest quality organic ingredients, including chickpeas, lemon juice, tahini, a touch of garlic and a pinch of sea salt.

How does shelf stable hummus compare to refrigerated or freshly made hummus?

   
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Two of the three flavors of shelf-stable hummus (no refrigeration required). Photo courtesy Pacific Foods.

 

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No refrigerator required. Photo courtesy
Pacific Foods.
 

In our own office test, our favorite refrigerated varieties (including Tribe) won out, but Pacific was deemed more than worthy, with bonus points for convenience.

And according to the manufacturer, Pacific’s Classic Hummus has “one-third fewer calories and 40% less fat than the refrigerated hummus category leader.”

Look for them where you’d find the shelf stable salsas, in the chip aisle. They’re rolling out at Whole Foods Markets, and at other stores that carry the Pacific brand of organic products.

Priced at $3.39 to $4.29 (based on the individual retailer)per 12.75-ounce container, these convenient little boxes are begging to accompany you wherever you go.

Don’t forget a plastic spoon plus optional chips and veggies.

 
  

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TIP OF THE DAY: Caramelized Onion Dip

We grew up making Lipton’s California Dip: a package of Lipton Onion Soup Mix combined with a pint of sour cream. It was simple and soul-satisfying, a party standard with potato chips and pretzels (and later, crudités, pita chips and other chips).

The recipe appeared in 1954, two years after the Lipton soup mix hit the market. The recipe “spread through Los Angeles faster than a canyon fire.” (Source: American Century Cook Book, Jean Anderson [Clarkson Potter:New York] 1997,p. 24.)

Newspapers printed the recipe and onion soup mix sales soared. Beginning in 1958, Lipton printed the recipe on every box of the soup mix.

As with the creator of German Chocolate Cake, a recipe that spread like wildfire throughout Texas, the identity of the original recipe developer has never been established. So if your grandmother or great-grandmother lived in L.A. in 1954 and claimed to have invented Lipton California Dip, it could be so.

Over the years, from-scratch onion dip recipes have taken turns with chives, leeks and scallions. Caramelized onions also have their fans.

   
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Chips and caramelized onion dip. Photo by Elvira Kalviste | THE NIBBLE.

 
In fact, this summer, you can pick up Heluva Good! Limited Edition Roasted Garlic & Caramelized Onion Dip. Caramelized onions have more sophisticated flavor than the dried onion chips in the Lipton mix, from the sweetness of the caramelized onions and the roasted garlic layered in.

Heluva Good is a specialty producer of sour cream and sour cream-based dips. Find out more, and see the other dip flavors, at HeluvaGood.com.

You also can make your own caramelized onion dip. The recipe below takes just 10 minutes, plus chilling time.

 

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Caramelized onions are delicious with any
savory foods. Photo courtesy Pompeian | FB.

  RECIPE: CARAMELIZED ONION DIP

Ingredients For 2 Cups

  • 1 tablespoon vegetable oil
  • 2 cups thinly sliced onion
  • 2 teaspoons chopped fresh sage leaves
  • 3/4 cup mayonnaise
  • 3/4 cup sour cream
  • 1 teaspoon salt
  • 1 teaspoon ground black pepper
  • Chips, crudités, pretzels or other dippers
  •  

    Preparation

    1. HEAT oil in medium saucepan or frying pan over medium-low heat. Add the onions and sage. Cover and cook until onions are deep golden brown, about 20 minutes, stirring occasionally. Remove from heat and let cool.

    2. WHISK together mayonnaise and sour cream in a medium bowl to blend. Stir in the cooled caramelized onions, salt, and pepper. Cover and refrigerate until flavors blend, about 2 hours.

     

    MORE WAYS TO USE CARAMELIZED ONIONS

    We consume them as quickly as we make them!

    Often, we eat them right from the pan or as they’re cooling. But check out these uses for caramelized onions.

      

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    RECIPE: Crudité Flag, A July 4th Snack

    We launch this year’s series of red, white and blue July 4th foods with a crudité flag.

  • The red and white flag stripes are cauliflower florets, red cherry tomatoes and red bell pepper strips. (Remove the stems from the tomatoes—the green color doesn’t belong on the flag.)
  • The blue field with white stars is represented by blue tortilla chips.
  • The white stars are represented by the dip, served on the side.
  •  
    The flag was made by Heluva Good, which served the flag with its own sour cream-based dips.

    But we think a blue cheese dip does the best job of Here’s a recipe.

      crudite-flag-heluvagood-230
    Old Glory as chips and dip. Photo courtesy HeluvaGood.com.
     
    Variations: You can use other “white” vegetables, including jicama or peeled cucumber and/or summer squash.
     
    MORE

    Check out this bacon pizza American flag.

      

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    Pork Belly Lettuce Wraps Recipe For National Pork Belly Day

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    [1] Pork belly lettuce wraps: a real treat (photo © Sushi Samba).

    A Slab Of Uncooked Pork Belly
    [2] A slab of uncooked pork belly (phoco © The Country Victualler).

    Whole Hearts Of Palm
    [3] Hearts of palm, a.k.a. palmito (photo © Trikaya).

    A Head Of Butterhead Lettuce
    [4] Butterhead lettuce, a category that includes Bibb and Boston. Here are the different types of Butterhead lettuce (photo © Good Eggs).

    Japanese Kuromitsu, Brown Sugar Syrup a.k.a. Black Syrup
    [5] You can purchase kuromitsu at Asian markets or online (photo © Locca | Amazon).

     

    In honor of the World Cup Games in Brazil, Brazilian-Japanese fusion restaurant Sushisamba will be serving a signature dish from Chef Pedro Duarte: Kuromitsu Pork Belly Lettuce Wraps.

    Kuromitsu is a Japanese sugar syrup, similar to but milder than molasses. We could eat an entire tray of these sweetly glazed pork belly treats. Consider them as a first course for Father’s Day dinner…or make all four and keep them for yourself.

    > November 10th is National Pork Belly Day.

    > The different cuts of pork.
     
     
    RECIPE #1: KUROMITSU GLAZED PORK BELLY LETTUCE WRAPS

    Ingredients For The Pork Belly Confit (Yields 4 Five-Ounce Portions)

  • 1.25 pounds pork belly
  • 1 ounce salt
  • 1 ounce sugar
  • 1 liter canola oil
  • 1 bouquet garni (thyme, garlic, bay leaf, black pepper)
  •  
    Preparation

    1. RUB the pork belly with the sugar/salt mixture and allow to marinate for 6 hours.

    2. RINSE, pat dry, and submerge in a hotel pan (also called a steam table pan—a deep roasting pan will do) with the canola oil and bouquet garnish. Cover with tin foil and cook in the oven for 4 hours at 325°F.

    3. REMOVE from the oil when the pork belly is soft and allow it to cool in the refrigerator with some weight on top. You can reuse the oil for another cooking process.
     
     
    RECIPE #2: LETTUCE WRAPS

    Ingredients Per Serving

  • 4.5 ounces pork belly confit (recipe above)
  • 1 ounce kuromitsu glaze (see below)
  • Lemon zest, to taste
  • 1 ounce hearts of palm (palmito), julienned
  • 1 ounce frisée
  • 1 bibb lettuce leaf
  •  
    Preparation

    1. PREPARE the pork belly a day in advance in advance (6 hours marinating plus 4 hours cooking). To assemble:

    2. MIX lemon zest, palmito, and frisée to create garnish. To plate, place 1 piece of pork belly on 1 piece of bibb lettuce. Brush pork belly with kuromitsu glaze. Top with the fresh palmito-frisée salad. It’s delicious!
     
     
    WHAT IS KUROMITSU?

    Kuromitsu is a Japanese sugar syrup, typically made from unrefined Okinawan kurozato (black sugar). The term means “black honey”; it is similar to molasses but thinner and milder.

    It is also called brown sugar syrup.

    It is used to add sweetness to sweet Japanese dishes. It is one of the ingredients used in making wagashi, and it serves well with kuzumochi, fruits, ice cream, and cakes. Drizzle it on your choice of Japanese sweets, such as anmitsu, shiratama dango, kudzu mochi, warabi mochi, or kinako on toast. Or on western-style pancakes.

    The syrup is also used in bubble tea recipes.

    You can find premade kuromitsu in Asian products stores, but here’s a recipe courtesy of Taste Of Zen.
     
     
    RECIPE #3: HOMEMADE KUROMITSU

    Ingredients For 1 Cup

  • 2/3 cup dark muscovado or other unrefined brown cane sugar (the different types of brown sugar)
  • 2 tablespoons light muscovado sugar
  • 1/2 cup white table sugar
  • 1/2 cup hot or boiling* water
  •  
     
    _______________

    *It’s better to stir boiled water, not cool water, as it won’t spatter and burn you.

     
     
    Preparation

    1. PLACE sugars and water in a nonstick pot and heat over medium heat. Once the sugars start to melt, shake the pot extensively while gently stirring with a wooden spoon. Do not over-stir or lumps can form. While stirring, add hot water a little at a time. The syrup may bubble and spurt; wear protective clothing to avoid burns. When the sugar is completely melted…

    2. REDUCE the heat and simmer over low heat for about 30 minutes, stirring occasionally. The syrup will thicken and a caramel-like aroma will emanate. If the syrup starts to lump or stick to the bottom of the pot, lower the heat.

    3. REMOVE from heat and let cool. Store any extra syrup in an airtight glass jar at room temperature or in the fridge. It should keep for 2 to 3 months. Bring refrigerated syrup to room temperature before using (you can heat it for 10 seconds in the microwave).
     
     

    CHECK OUT WHAT’S HAPPENING ON OUR HOME PAGE, THENIBBLE.COM.
      
      

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    TOP PICK OF THE WEEK: Bare Coconut Chips

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    Coconut chips are a delicious snack, but so
    much more. Photo by Elvira Kalviste | THE
    NIBBLE.

      The limited days of Almond Joy, Mounds, toasted coconut marshmallows are over. Coconut lovers have numerous ways to enjoy the tropical fruit. For starters, there are coconut butter, coconut flour, coconut M&Ms, coconut milk, coconut nutrition bars, coconut oil, coconut rum and the ubiquitous coconut water. (Hey: Why is it so hard to find coconut ice cream?)

    And now, there’s a snack that goes back to the basics: BARE Coconut Chips. BARE scoops the fruit from fresh coconuts, slices and bakes it into better-for-you snack chips. And they’re delicious, in:

  • Simply Toasted (vegan)
  • Show Me the Honey
  • Sweet N’ Heat (vegan)
  •  
    Coming soon are:

  • Chocolate Bliss (available August)
  • Sea Salt Caramel (available Fall)
  •  

    COCONUT: NOT A NUT!

    Let us digress for a moment in the name of food education. The coconut is not a nut!

    It’s a fruit—a drupe, like stone fruits and almonds—and not a true nut like pecans, pistachios, walnuts and others. As the immature coconut develops, the drinkable coconut water in the shell converts to edible flesh; when dried, the coconut flesh is called copra.

    The coconut tree got its name from 16th-century Portuguese and Spanish seafarers; the term “isoco,” meaning head or skull, the three indentations on the coconut shell that resemble facial features.

    Coconut products are part of the daily diets of many people. Coconut oil and milk derived are commonly used in cooking and frying; coconut oil is also widely used in soaps and cosmetics. The husks and leaves can be used as material to make a variety of items for furnishing and decorating.

     

    BACK TO COCONUT CHIPS

    BARE Crunchy Coconut Chips are a sister line to BARE’s outstanding line of Crunchy Apple Chips, a NIBBLE Top Pick Of The Week and one of our favorite better-for-you snacks at home and work.

    Both product lines are minimally-processed, good-for-you snacks made from only real, whole-food ingredients. They are gluten free, Non-GMO Project Verified, vegan (except for the Show me the Honey Coconut Chips), a good source of dietary fiber, and are free of refined sugar, preservatives, cholesterol and trans fats.

    Discover more at BareSnacks.com.
     
    USES FOR COCONUT CHIPS

  • Breakfast: as a garnish for cottage cheese and yogurt, cereal, pancakes and porridge
  • Lunch: as a salad or soup garnish
  • Snacks: from the bag, in trail mix, atop cupcakes
  • Dinner: plate garnish, with rice and other grains
  •  

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    Simply delicious, plain or flavored. Photo by Elvira Kalviste | THE NIBBLE.

  • Dessert: atop cake frosting, ice cream, puddings, and as a general garnish
  •  
    They don’t melt, provide an energy boost, and are a great tote-along and leave-in-the-car snack. Get them from the company website or at retailers nationwide (store locator).

    Get some of the terrific apple chips while you’re at it.
      

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