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Angel Food Cake Recipe With Roasted Strawberries

One of our favorite summer cakes is angel food cake, a light, flourless cake made with sugar, cream of tartar, salt, extract (almond, lemon or vanilla). a dozen or so egg whites and a touch of salt. There is no leavening, no cholesterol, no gluten and just 72 calories for a slice equal to 1/12 of the cake.

Angel food cake is typically baked in a tube pan; a bundt pan doesn’t work (don’t try it!). The tube pan should have a removable bottom and “feet”, so you can invert the hot cake pan directly onto the counter to cool.

The tender, snowy white cake is popularly served with berries and whipped cream, although it can be served plain, with other fruits or with a dessert sauce (caramel, chocolate, custard, fruit curd, fresh fruit).

Fluffy, airy cake, berries and whipped cream: It was the summer cake baked by our mother, who whipped heavy cream with an electric beater until she purchased an iSi professional cream whipper with nitrous oxide cartridges. (We still have her 60-year-old whipper. It works great, and the whipped cream is so much more delicious than supermarket aerosols.)

The recipe is below, but first:
 
 
THE HISTORY OF ANGEL FOOD CAKE

 

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[1] A delicious hot weather cake. Whipped cream optional or imperative, depending on your point of view. Check out this recipe for a version of the cake below (both photos © I Am Baker).

 
Angel food cake is an American creation. Some historians think that the first angel food cakes were baked in the South by African-American slaves, due to the strength required to hand-whip the air into the whites with a whisk (the hand-cranked rotary beater didn’t appear until 1865-1870).

Others theorize that the cake originated in Pennsylvania Dutch country in the early 1800s, based on the quantity of old tube pan-like cake molds in the area. There is a National Angel Food Cake Day, October 10th. Whoever picked October didn’t read the memo on the best summer cakes!
 
 
RECIPE: ANGEL FOOD CAKE WITH ROASTED STRAWBERRY SAUCE

Here’s a recipe sent to us by McCormick, contributed by Amanda of IAmBaker.net, who adapted it from the JoyOfBaking.com. She used McCormick extracts and spices.

Read the entire recipe and see the tips at the end of this article before preparing the recipe.

For July 4th, instead of the roasted strawberry sauce, make Red, White & Blue Angel Food Cake with fresh berries.

Ingredients For The Angel Food Cake

  • 1-1/4 cups sifted cake flour
  • 1-1/2 cups granulated white sugar
  • 1-1/2 cups egg whites, at room temperature (from about 12 large eggs—but it’s better to purchase egg whites only if you have no uses for the yolks)
  • 1 teaspoon cream of tartar
  • 1 tablespoon fresh lemon juice
  • 1/2 teaspoon pure vanilla extract
  • 1/2 teaspoon pure almond extract
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    Ingredients For The Roasted Strawberry Sauce

  • 2 cups fresh strawberries, sliced
  • 2 tablespoons maple syrup
  • 1/4 teaspoon ground cinnamon
  • Optional: 1 tablespoon balsamic vinegar
  • 10 ounces of strawberry spread (or jam, jelly preserves)
  • Whipped cream (make your own from scratch)
  •  
    Preparation For The Angel Food Cake

    1. PREHEAT the oven to 350°F. If you have not tested your oven recently, use an oven thermometer to verify that the temperature has been reached.

    2. SIFT together in a large bowl 3/4 cup of the sugar and the sifted cake flour (this is half of the sugar and all of the flour).

    3. FIT a stand mixer with the whisk attachment and beat the egg whites in the bowl until foamy, about 2 minutes. Add the cream of tartar, lemon juice, vanilla and almond extracts, balsamic and salt, and continue to beat until soft peaks form, roughly 2-3 minutes.

    4. GRADUALLY BEAT in the remaining 3/4 cup of sugar, a tablespoon at a time, until glossy stiff peaks form. You may need to scrape down the sides of the bowl.

    5. REMOVE the bowl from the stand and sift the flour mixture, 1/4 cup at a time, over the beaten egg whites. Using a rubber spatula, gently fold (do not stir) the flour into the egg whites.

    6. DO NOT butter or spray or grease the tube pan. Pour the batter into the ungreased pan and run a metal spatula or knife through the batter to eliminate air pockets. Smooth the top and bake in the preheated oven for 40-45 minutes. The cake is done when the cake springs back when gently pressed or there are cracks over the top.

    7. INVERT the pan immediately upon removing from the oven and allow the cake to cool for about 1-1/2 hours. If your pan does not have feet, invert on the neck of a full wine bottle. When completely cool…

    8. RUN an offset spatula or knife around the sides and center tube of the pan to loosen the cake, then remove the cake from the pan. Next, use the offset spatula (or knife) along the bottom and remove. Set the cake on a serving plate or cake stand.

     

    angel-food-cake-slice-iambaker.net-230
    A slice of angel cake has just 72 calories (without the toppings). Take a look at this coconut angel food cake recipe, and this Cherry Vanilla Heaven with a base of angel food cake cubes.
      Preparation For The Roasted Strawberry Sauce

    Why roast the strawberries instead of simply slicing them? It creates juice and a very soft texture. Strawberries are not a great baking berry, since they tend to lose their shape and texture. Roasted, their flavor becomes more intense.

    Note that you can’t roast the berries in advance. As they sit, some of the color will start to leach from the berries into the juice. So when the cake comes out of the oven, turn up the heat and roast the strawberries.

    1. PREHEAT the oven to 400°F. Place the sliced strawberries in a single layer on a rimmed baking sheet lined with parchment paper. Drizzle evenly with the maple syrup and sprinkle the cinnamon on top. Roast at 400°F for 10-12 minutes or until the berries are tender and have begun to release their juices.

    2. PLACE the strawberry spread into a medium bowl. Scoop the roasted strawberries on top of the spread and mix them together with a fork. If the mixture seems too thick, add up to 1/2 cup warm water, a bit at a time.

     
    3. TO SERVE: Pour some of the sauce (not all) over the cake. Cut the cake using an eight- or ten-inch serrated knife (bread knife) in a sawing motion. Try not to press the cake down as you cut. Place each piece on a plate and drop a dollop of whipped cream on top. Cover with more strawberry sauce.

    OPTIONAL: For a smooth strawberry sauce, use a blender or food processor. If you do this, you may not need to add the strawberry spread.
     
    TIPS FOR SUCCESS

  • BRING all ingredients to room temperature.
  • MEASURE or weigh the egg whites. Eggs can vary greatly in size and weight, and there are lots of them in this recipe. If you are separating whole eggs instead of buying egg whites, the eggs must be very fresh. It makes separating them easier, as does separating them fresh from the fridge instead of at room temperature.
  • ENSURE that the mixing bowl and beaters are absolutely clean and cool (we place ours in the freezer—it helps with the volume). Even a speck of grease can limit the volume you get from the egg whites.
  • DON’T OVERBEAT! Follow these three words: stiff glossy peaks.
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    PRODUCT: Coconut Triscuits From Martha Stewart

    EDITORS NOTE: Coconut Triscuits were a limited-edition flavor. You can substitute Triscuit Thin Crisps Sweet Potato Cinnamon & Sugar.

    Triscuit lovers (yes, we love them!) are in for a treat: a limited edition summer flavor, Toasted Coconut & Sea Salt Triscuits.

    The flavor was created by Martha Stewart, using trending flavors as well as the popular sweet-and-salty profile.

    Like the original and flavored Triscuits, they’re totally addictive. We eat them plain, without any enhancements.

    But Martha suggests serving the crackers at a party, topped with crab meat and lime or avocado and red pepper flakes.

    She also suggests a riff on S’mores, with melted milk chocolate and toasted marshmallow.

    We created these sweet and salty variations:

  • Goat cheese and fresh berries
  • Goat cheese and honey drizzle
  • Ham and fresh mango
  • Melon and proscuitto
  • Shaved pecorino cheese and blood orange
  •  
    We’ll be so unhappy when this limited edition goes away.

       
    martha-steward-toasted-coconut-sea-salt-triscuits-230
    Limited edition: Get ‘em while you can! Photo courtesy Mondelez International.

     

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    Coconut & Sea Salt Triscuits with peanut butter, chocolate and a toasted marshmallow. Photo courtesy Mondelez International.
      TRISCUIT FLAVORS

    We had no idea there were 20 varieties! So many Triscuits, so little time!

  • Balsamic Vinegar & Basil
  • Cracked Pepper
  • Dill, Sea Salt & Olive Oil
  • Fire Roasted Tomato & Olive Oil
  • Garden Herb
  • Hint Of Salt
  • Original
  • Original Minis
  • Parmesan Garlic
  • Reduced Fat
  • Roast Garlic
  • Roasted Red Pepper & Black Bean
  • Rosemary & Olive Oil
  • Rye With Caraway Seeds
  • Sea Salt & Black Pepper
  • Sour Cream & Chive
  • Sweet Potato
  • Sweet Potato & Cinnamon Sugar
  • Sweet Potato & Roasted Onion
  • Wasabi & Soy Sauce
  •  
    For more information visit Triscuit.com, including all these delicious recipes for Triscuit snacks.

     
      

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    TIP: Use Soup As Sauce

    Want to serve your grilled proteins with some kind of sauce, but don’t have the time or the direction? An honored shortcut is to use a can or carton of soup.

    A packaged soup can quickly be turned into a tasty sauce, and add color and richness to dishes. By mixing the soup concentrate with herbs or spices, you can have your sauce in minutes.

  • Cream soups have long been used by busy housewives: Has anyone not had a sauce made from Campbell’s Cream Of Mushroom Soup? Don’t overlook Cream of Asparagus and Cream of Celery.
  • Non-cream vegetable soups (less fat and calories) are a particular favorite of ours. We often use the Pacific brand, an organic line with nice soup options: Butternut Squash, Cashew Carrot Ginger, Chipotle Sweet Potato, Curried Red Lentil (the soup is actually yellow), French Onion, Poblano Pepper & Corn, Roasted Red Pepper & Tomato, Rosemary Potato and Thai Sweet Potato, for starters.
  •  
    These two categories of soup, undiluted or diluted to the consistency you like, can be quickly heated in the microwave and placed on a plate, with the protein on top.

    You can also use broth—beef, chicken, mushroom, vegetable—but you need to use a bowl instead of a plate.

       
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    Soup topped with a fish fillet and garnished with sliced green onions and lots of fresh herbs. Photo courtesy VitalChoice.com.

     

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    Pick up a quality soup to use as your sauce. Photo courtesy Pacific Foods.
     

    But before you open the soup, think of what you have on hand to enhance the flavor and appearance:

  • Balsamic or flavored vinegar
  • Citrus zest
  • Crumbled soft cheese (just a dab)
  • Dots of cream or flavored olive oil (use a squeeze bottle or
    clean medicine dropper)
  • Herbs
  • Seeds or chopped nuts
  • Spices
  • Raw veggies (use a fine dice of anything)
  •  
    Even though you start with packaged soup, you end up putting your own stamp on the sauce.

    And, given the different soups and enhancements you can add to them, you have endless possibilities!

    So the next time you look at plain grilled chicken, fish or tofu, just open the pantry and fridge to see what you can turn into a soup-based sauce.

     

      

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    Rice Noodle Salad Recipe With Shrimp Or Chicken & Lemongrass

    June 10th is National Iced Tea Day. Approximately 85% of the tea consumed in the U.S. is iced, and iced tea is now the most consumed beverage at lunch time (source: Tea Association of America).

    Tea is also used as a recipe ingredient, in dishes from Smoked Tea Duck to baked goods, soba noodles, smoothies and sorbet.

    Culinary expert Gail Simmons created the Thai-inspired recipe below with unsweetened Pure Leaf tea. She used Pure Leaf Unsweetened Iced Tea to cook and flavor both the rice noodles and the marinade.

    You can brew your own tea, of course: black, green or white, as you prefer.

    With added protein—sliced beef or chicken, scallops or shrimp, or tofu—it makes a delicious lunch or dinner entrée. And for the gluten-sensitive, rice noodles (and the entire recipe) are gluten-free.
     
     
    RECIPE: LEMONGRASS-SCENTED RICE NOODLE SALAD WITH MINT & CILANTRO

    Ingredients For 4 Servings

  • 1 shallot, thinly sliced and separated into rings
  • 2 tablespoons all-purpose flour
  • 2 tablespoons canola oil
  • 1-1/2 teaspoons salt, divided
  • 8 ounces vermicelli rice noodles
  • 4-1/4 cups brewed tea, room temperature, divided
  • 4 cups water
  • 1 lemongrass stalk, peeled and trimmed into two 2–3 inch pieces, one half of pieces bruised using the back of a knife, one half finely chopped
  • 1/4 cup cilantro leaves plus 10 stems reserved
  • 2-inch piece of fresh ginger, half sliced, half finely chopped
  • 2 small Thai* chiles (bird’s-eye chiles), stemmed, seeded and chopped or 1/2 teaspoon chili flakes
  • 2 tablespoons soy sauce
  • 2 tablespoons fish sauce
  • 2 tablespoons fresh lime juice
  • 1 tablespoon dark brown sugar
  • 1 hothouse cucumber, cut into matchsticks or shredded lengthwise on a mandoline
  • 2 medium carrots, peeled and cut into matchsticks or shredded lengthwise on a mandoline
  • 6 radishes, cut into matchsticks or shredded on a mandoline
  • 1/4 cup mint, coarsely chopped
  • 1/4 cup dry-roasted peanuts, crushed
  • 1 pound cooked shrimp, shredded rotisserie chicken or other protein
  •  
    ________________

    *Substitute 1 jalapeño chile for two Thai chiles.
     
    Preparation

    1. HEAT the canola oil in a medium sauté pan until just before smoking. In a shallow bowl, toss shallots with flour, shaking off any excess. Fry the shallots in the oil, stirring gently until golden, about 5 minutes. Using a slotted spoon, transfer shallots to a paper towel-lined plate to drain. Season immediately with 1/2 teaspoon salt.

    2. COMBINE in a large saucepan 4 cups of brewed tea, water, bruised lemongrass, sliced ginger, 10 cilantro stems and the remaining teaspoon salt; bring to a boil. Add the rice noodles and cook until just tender, about 7 minutes. Drain and rinse thoroughly under cold water until chilled. Shake out any excess water and spread noodles on a paper towel-lined tray.

    3. MAKE the dressing: Combine the reserved lemongrass, reserved ginger, chiles, soy sauce, fish sauce, lime juice, brown sugar and remaining 1/4 cup Iced Tea in a blender or food processor; pulse until smooth.

    4. PLACE the noodles, cucumbers, carrots, radishes, mint, cilantro leaves and chicken/shrimp in a large bowl. Add dressing to taste and toss well. Garnish with fried shallots and crushed peanuts before serving.

    NOTE: Any remaining dressing can be stored in an airtight container in the fridge for up to a week and used on meat, fish and salads.

     
     
    TEA KNOWLEDGE

    How To Avoid Cloudy Iced Tea

    The Different Types Of Tea

    How To Brew The Perfect Cup Of Tea

    How To Dissolve Sugar In Cold Drinks

    The History Of Iced Tea

    Essential Tea Facts

    Grow Your Own Herbal Tea

    The History Of Tea

    The Afternoon Tea Party

     

    lemongrass-rice-noodle-salad-PureLeaf_Lipton-Pepsico-230
    [1] Thai-inspired rice noodle salad (photo © Pure Leaf).


    [2] You cook the noodles in the same iced tea that you’d drink. Of course, the perfect beverage pairing: more iced tea (photo © Gordon Ramsay Restaurants).

    Fresh Cilantro
    [3] Cilantro looks very much like parsley, but one whiff tells the difference (photo © Good Eggs).

    Fresh Lemongrass Stalks
    [4] Fresh lemongrass stalks, trimmed (photo © Familys Favorite Foods | Etsy).

    pure-leaf-unsweetened-230
    [5] Pure Leaf unsweetened ice tea was used in this recipe. You can brew your own tea. Photo courtesy Pure Leaf.

     

      

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    PRODUCT: Sanpellegrino Sparkling Fruit Drinks

    If you’d like a higher quality sparkling fruit drink, pick up some Sanpellegrino Sparkling Fruit Beverages. They’re made with real juice, as opposed to natural or artificial “flavors” (also called essences or extracts—see the note below). They can be a special treat for every day…or how about Father’s Day?

    All are refreshing soft drinks and cocktail mixers. The flavors are familiar yet sophisticated:

  • Aranciata, orange
  • Aranciata Rossa, blood orange
  • Limonata, lemon
  • Pompelmo, grapefruit
  • Clementina, clementine
  • Melograno e Arancia, pomegranate and orange
  • Limona e Menta, lemon and mint
  • Chinotto, myrtle orange, a small bitter orange with an
    extraordinary flavor profile
  •  
    And now, the new kid on the shelf:

      FicodindiaArancia-230
    A sparkling delight: prickly pear and orange from Sanpellegrino.
     

  • Ficodindia e Arancia, prickly pear and orange
  •  
    Aromatic and soft pink in color, delivering bold sweet flavors balanced with a hint of tartness, it is a delight. We loved it!

    For now, the new flavor is an exclusive at Whole Foods Markets nationwide.
     
    Sanpellegrino soft drinks have been an Italian favorite, in 1932 when the iconic Aranciata was launched in Milan, Italy by Ezio Granelli. For more information visit SanpellegrinoFruitBeverages.com.

     
    A NOTE ON ESSENCES & EXTRACTS

    Essences or “flavorings” are chemically-developed, artificial flavors. They are typically cheaper than extracts.

    Extracts are flavors that are extracted straight from the source. For example, real vanilla extract is made by soaking vanilla beans in a neutral alcohol. The flavor leaches into the liquid, the extract.

    Buy only real extracts, and don’t buy the less expensive brand. The bargain may be more diluted with a less concentrated flavor.
      

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