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FOOD FUN: Mac & Cheese Potato Skins

Many people enjoy crunchy potato skins filled with with cheddar cheese, bacon, sour cream and green onions.

But at Tony Roma’s, they switch out the cheddar and sour cream for macaroni and cheese. You can make the mac and cheese from scratch, or use leftover mac and cheese.

RECIPE: MAC & CHEESE POTATO SKINS

Ingredients

  • Small baking potatoes
  • Melted butter
  • Mac and cheese
  • Garnishes: crisp diced bacon, minced chives or
    thinly-sliced green onion
  • Salt and pepper
  • Beer!
  •  
    Preparation

      /home/content/p3pnexwpnas01_data02/07/2891007/html/wp content/uploads/mac and cheese potato skins tonyromasFB 230sq
    Mac & cheese potato skins. Photo courtesy Tony Roma’s.
     
    1. PLACE the rack in the middle of the oven and preheat to 400°F.

    2. PIERCE each potato several times with a fork or the tip of a sharp knife and place on the oven rack. Bake until the skins are crisp and easily pierced with a knife or cake tester, about 50 minutes. Transfer to a wire rack and cool about 10 minutes.

    3. SET the oven to broil. Slice each potato in half lengthwise. Scoop out the flesh, leaving about 1/4 inch of flesh around the skins. Reserve the scooped flesh for another use (e.g. mashed potatoes).

    4. BRUSH the insides of the potatoes with melted butter; season with salt and pepper. Flip the skins and repeat.

    5. SPACE the potato halves skin-side up on a baking sheet. Broil until the butter foams and the skins start to crisp, 2 to 3 minutes, watching so they don’t burn. Flip the skins over and broil until the top edges begin to brown, 2 to 3 minutes.

    6. REMOVE from the oven and fill each skin with mac and cheese and bacon. Place under the broiler and broil until the cheese bubbles, about 2 minutes. Remove from the broiler and top each skin with chives or green onion. Serve immediately.
      

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    RECIPE: Green Bean Salad

    /home/content/p3pnexwpnas01_data02/07/2891007/html/wp content/uploads/cold stringbean salad distilledNY 230r
    Serve this green bean salad as a first course,
    chilled or at room temperature. Photo
    courtesy Distilled NY.
      Green beans are a popular year-round vegetable. Only broccoli ranks higher among the green veggies.

    According to Produce Pete, green beans (also called snap beans) are best in early winter, early summer and early fall, when they are the most tender.

    Select small to medium-sized pods that are velvety-looking and bright green, with no signs of wilting or wrinkling. Don’t think that bigger is better.

    Choose the smaller beans: They’ll be sweeter and more tender. Long, thicker beans have been left on the vine too long, and can be tough and tasteless.

    Fresh green beans should be tender enough to eat raw, and should have a crisp snap when you break them apart. If they’re rubbery and bend, pass them by.

    One our favorite green been salads is Niçoise-style: lightly steamed beans, red onion, halved cherry tomatoes and anchovies in a mustard vinaigrette, garnished with quartered hard-boiled eggs.

     
    You can also add boiled potatoes. Served at room temperature, it’s always a hit and is an excellent buffet dish as well.

    For people who don’t like anchovies or onions, we adapted this salad (photo above, recipe below) from Chef Sean Lyons at Distilled NY, in the TriBeCa neighborhood of Manhattan. You can serve it as a first course or a side, lightly chilled or at room temperature.

    RECIPE: GREEN BEAN SALAD WITH TABBOULEH

    Ingredients For 4-5 Servings

  • 1 pound green beans
  • Tabbouleh, other grain salad (barley, rice, quinoa, etc.), or bean or lentil salad
  • 6-8 ounce container plain Greek yogurt
  • 2 tablespoons honey mustard or sweetened plain Dijon
  • 2 tablespoons mayonnaise
  • Vinaigrette (recipe)
  • Garnish: Kalamata or Picholine olives -or – 1/4 pound firm white cheese*
  •  
    *Use feta, smoked mozzarella, ricotta salata or whatever your store has that can be cut into cubes.

     

    Preparation

    1. STEAM the green beans, ideally lightly so they still have a bit of crunch. Set aside.

    2. PREPARE the base salad. You can make corn corn relish, bean or grain salad. We saved time by purchasing tabbouleh and adding corn kernels.

    3. BLEND the sauce ingredients—yogurt, mustard, mayonnaise. You can tailor this to your tastes; for example, sour cream instead of yogurt, mustard and mayonnaise to taste. You want to get mild to medium mustard flavor.

    4. PREPARE the vinaigrette. We particularly like walnut or hazelnut oil with this salad, although olive oil is fine. Toss to lightly coat the string beans.

    5. USE a silicone barbecue brush to paint a swath of mustard sauce on one side of the plate or shallow bowl. Add the tabbouleh in an angle as shown. Place the green beans atop the tabbouleh.

    6. GARNISH as desired.

      Fresh Green Beans
    Green beans, also called snap beans, were bread from the older string beans. Photo courtesy Burpee.
     

    FOOD TRIVIA

    Green beans were formerly called string beans, because they originally had a string of tough fiber that ran the entire length of the bean. You had to remove the string from each and every bean before cooking.

    The inconvenient string was bred out over time, and people began to refer to the stringless beans as snap beans or green beans. But people who learned the name from their parents or grandparents may still use the old name.
      

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    TOP PICK OF THE WEEK: Made In Nature Coconut Chips

    /home/content/p3pnexwpnas01_data02/07/2891007/html/wp content/uploads/madeinnature coconut chips bag 230
    Madagascar Vanilla Coconut Chips. Photo
    courtesy Made In Nature.

      The new Made In Nature Organic Toasted Coconut Chips are a big hit with THE NIBBLE team. We love them for snacking and garnishing.

    Crunchy, health-tasting and versatile, we enjoyed the original plain toasted coconut chips. But the flavored versions are even better, and each is a winner:

  • Ginger Masala Chai
  • Italian Espresso
  • Maple Madagascar Vanilla
  • Mexican Spiced Cacao
  • Vietnamese Cinnamon Swirl
  •  
    A bit of maple syrup is used as a sweetener. All ingredients are organic and non-GMO* with natural flavors. The coconut chips follow the Made In Nature mission: healthy snacks and global flavors.

    The manufacturer’s suggested retail price (MSRP) is $3.99 for a 3-ounce bag. The line is certified kosher by OU.

     

    *Certified USDA Organic and Non-GMO Project Verified.

     

    A REALLY GREAT GARNISH

    Beyond delicious snacking and incorporation into your trail mix, toasted coconut chips fit into every meal of the day as a garnish:

  • Breakfast: cereal, cottage cheese, yogurt
  • Lunch: Asian chicken salad, green salad, PB&J sandwiches, soup
  • Dinner: general plate garnish, international dishes, rice and other grains
  • Dessert: cake/cupcakes/pies, fruit salad, ice cream
  •  
    You can match the flavors of the coconut chips to the flavors of your dishes; for example, Italian Espresso Coconut Chips on coffee ice cream, Mexican Spiced Cacao on anything chocolate, or Ginger Masala Chai with an Asian stir-fry and rice.

    Or mix and match the flavors. We just added Vietnamese Cinnamon Swirl on top of a baked apple. We promise, you’ll have fun being creative with these flavored coconut chips.

      coconut-chips-wholepurerecipes-230r
    You can toast your own coconut chips. Photo courtesy WholePureRecipes.com.
     
    If you want to make your own coconut chips, here’s a recipe from Jodye of WholePureRecipes.com. It takes a while to get specialty flavors perfect, though; so you might want to start with Made From Nature.

    Made In Nature is available nationwide at retailers such as Costco, REI, Safeway, Sprouts, Wegman’s and Whole Foods Market; at select natural food stores; and online.
      

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    TIP OF THE DAY: Regrow Scallions From The Roots

    scallions-mason-jar-hiddenvalley-230
    These scallions were re-grown from the sliced-off root ends. Photo courtesy Hidden
    Valley | Facebook.
      Nobody eats the roots of green onions or leeks, a sprouting bulb of garlic and other vegetable discards. They end up as landfill.

    But you can regrow some vegetable scraps in water, as long as you have a little sunlight.

    We saw this tip on Hidden Valley’s Facebook page and then did further research, ending up on Lifehacker.com. A reader’s comments on that site advises:

    After the new plants have started, you can keep growing them in water or else transfer them to soil so they’ll pick up nutrients and become more flavorful.

  • Fennel
  • Garlic
  • Leeks
  • Romaine
  • Scallions (Green Onions)
  •  
    Try it both ways—water and soil—and see what works for you. Make it your “indoor farming” project for fall.

    Here’s how to do it from Lifehacker.com.
      

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    TIP OF THE DAY: Make A Kugel (Noodle Pudding Or Vegetable Pudding)

    The Jewish New Year, Rosh Hashanah*, begins tomorrow night at sundown*. A traditional part of the dinner is kugel (KOO-gull), a casserole-like baked pudding that is served as part of the main course.

    The traditional versions in Jewish households are noodle pudding (lokshen kugel), made with egg noodles and raisins; and potato kugel; but mixed vegetable kugels have become very popular in recent decades.

    In our family’s tradition of excess, Nana always made a noodle kugel and a potato-carrot kugel. We always looked forward to them—especially the sweet noodle kugel—and always requested the crispiest† piece. Nana’s noodle pudding recipe is below.

    KUGEL HISTORY

    “Kugel” is a word from Middle High German meaning sphere, globe or ball. The Yiddish name likely originated as a reference to the first versions, baked in round pans to a puffed-up shape. (Today, kugels are often baked in square or rectangular pans.)

    According to Wikipedia, the first kugels were savory casseroles made from bread and flour. Some 800 years ago, German cooks replaced the bread and flour with noodles or farfel (pellet-shaped pasta like orzo).

       
    Vegetable Kugel

    A slice of vegetable kugel, made with carrot, onion, potato and zucchini. Photo courtesy Good Eggs | SF.

     
    Eventually eggs were incorporated. The addition of cottage cheese and milk created a custard-like consistency that is common in today’s dessert kugels.

    Polish Jews added raisins, cinnamon and cottage cheese to their noodle kugels. Jews in different communities developed their own flavors. In Jerusalem, the kugel of choice is a caramelized sugar and black pepper noodle kugel. Here’s a detailed history of kugel.

     
    *Rosh Hashanah literally means “head of the year.” Because of the nature of the Jewish calendar, the date differs each year.

    †Bake a noodle kugel for a few extra minutes and the top noodles get crisper.

     

    /home/content/p3pnexwpnas01_data02/07/2891007/html/wp content/uploads/noodle kugel kitchendaily 230
    Cholesterol conscious? This noodle kugel omits the egg yolks. Recipe courtesy Kitchen
    Daily. Here’s their recipe.
      TYPES OF KUGELS

    As with casseroles, there are as many types of kugel as there are cooks who conceive them. You may even have enjoyed kugel without knowing it: Baked rice pudding is a kugel (rice kugel). Carrot pudding is a kugel.

    Savory kugels are most often potato kugels, but broccoli, cabbage, carrots, cheese, spinach, yellow squash and zucchini have become popular (usually with a touch of onion). Like cauliflower and mushrooms? Put them in your kugel. Here’s a link to many savory kugel recipes.

    Sweet kugels are made with apples, butternut squash, cherries, corn, dried fruits, peaches, pineapple, rhubarb, sweet potatoes and more. You can use any fruit you fancy, from lychee to mango. Check out these sweet kugel recipes.

    There are flourless kugel recipes for Passover.
     

     

    RECIPE: NANA’S NOODLE KUGEL (LOKSHEN KUGEL)

    Ingredients

  • 1/2 pound wide egg noodles
  • 1/2 stick butter, melted
  • 16 ounces small curd cottage cheese (substitute ricotta)
  • 2 cups sour cream
  • 1/2 cup sugar
  • 6 eggs
  • 1 teaspoon ground cinnamon
  • 1/2 cup raisins (substitute dried cherries or cranberries)
  • 1 teaspoon vanilla
  • 3 dashes salt
  • Optional: slivered almonds‡
  •  
    Preparation

    1. PREHEAT the oven to 375°F.

    2. BOIL the noodles in salted water for 4 minutes; then drain. Combine the noodles with the other ingredients (except the almonds) in a large mixing bowl

    3. POUR into a greased baking pan, 9″ by 13″ baking dish (substitute 9″ by 9″ square pan). Sprinkle the optional almonds over the top. Bake until the custard is set and the top is golden brown, about 30 to 45 minutes.
     
    Enjoy the leftover kugel for breakfast, cold or warmed.
     
    _______________

    ‡Some people add a can of crushed pineapple. Nana would geschrei!
     
     

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