There is no Swiss product called “Swiss cheese,” just as there is no “French cheese,” “Italian cheese,” and so forth. It’s a generic reference, like “French wine” or “Italian wine.” (Yes, there is Swiss wine, but you have to go there to try it. Nearly all is drunk domestically, with less than 2% exported, mainly to Germany.)

Swiss cheese is the generic name used in the United States for several related varieties of cheese, originally made in Switzerland. Emmentaler is the cheese Americans think of as the generic Swiss cheese. While Americans believe that Swiss cheese has holes, properly known as eyes, not all kinds of Swiss cheese do.
 
 
THE TYPES OF SWISS CHEESE

There are 450 known Swiss cheeses, classified into five categories: extra-hard, hard, semi-hard, semi-soft and soft. Cow’s milk is used in 99% of the cheeses produced. Examples include:

 
We suggest assembling examples of the five different styles—or at least, examples of the hard cheeses—for an educational “This Is Swiss Cheese!” tasting party.

The Swiss cheese variety with the big eyes—the holes—is Emmental, also spelled Emmentaler, Emmenthal or Emmenthaler, and pronounced without the “h” (i.e., em-en-TAL, em-en-TAL-er).

You may want to pick some up for tomorrow, National Cheeseburger Day. But today, we’ll focus on the glories of Emmental.
 
 
EMMENTAL HISTORY

Flavorful and imposing in size, the Swiss consider Emmental to be the king of the Swiss cheeses. It takes its name from the valley of the river Emme, in the canton of Bern*, also the home of Bern, the capital city of Switzerland.

Emmental cheese production traces its origins to the 13th century. Emmentaler AOC is produced by some 200 dairies, from the fresh, raw milk of cows fed on valley grass. The milk accounts for the superior flavor of Emmenthal versus American reproductions:

The milk from American factory cheeses (as opposed to artisan cheeses) typically comes from feedlot cows, who don’t graze and are fed commercial feed. Their milk does not have the flavor of milk from cows who graze on grass. Swiss milk is also rBgh/rBst-free, and genetically modified ingredients and any additives are forbidden.

Around 12 liters (12.6 quarts) of milk are needed to produce one kilo (2.2 pounds) of cheese. The round wheels of cheese have a diameter of 80 to 100 centimeters (31-39 inches—that’s more than three feet wide!), and weigh in at 75 to 120 kg (163-265 pounds). Yes, they’re heavy lifting.
 
 
THE FLAVOR OF EMMENTAL

The taste and texture differentiate quality Emmental from rubbery American imitations.

 
 
WHAT ABOUT THOSE BIG EYES?

While other Swiss mountain cheeses have eyes, Emmental has the largest. The holes range from cherry size to walnut size.

The eyes develop from the bacteria used in the production of Emmentaler cheese: Streptococcus thermophilis, Lactobacillus and Propionibacter shermani.

In a late stage of cheese production, P. shermani consumes the lactic acid excreted by the other two bacteria, and releases carbon dioxide gas. This forms the bubbles that appear to be “holes” when the cheese is sliced. The cheese industry calls these holes or tunnels “eyes.” Swiss cheese without eyes is known as “blind.”

[1] Don’t call it “Swiss cheese.” It’s name is Emmental (photo © Emmental Tourismus).

[2] While different cheeses develop eyes (holes), Emmental is the style that develops large holes that make Americans think “Swiss cheese” (photo © iGourmet) .

[3] Emmental is made in huge wheels that require extra-long knives to slice (photo © Imgur).

[4] Emmental wheels weigh 163 to 265 pounds (photo © iGourmet).

[5] Smoked salmon quiche with Emmental cheese (photo © Mackenzie Ltd.

Emmentaler AOC is sold in different stages of maturity, for different culinary purposes and palates.

 
Be sure you are buying Swiss Emmental. Although it is an AOC cheese, originally, the denomination “Emmental” was not protected. Thus, there are French Emmentals, Bavarian Emmentals, even Finnish Emmentals.
 
 
HOW DID EMMENTAL BECOME “SWISS CHEESE” IN AMERICA?

The original starter culture for Emmental was brought from Switzerland to Wisconsin in the 1850s, by immigrant Swiss cheesemakers, who recreated the cheese from their homeland. The American version of Emmentaler became known as “Swiss” cheese by the locals—perhaps because “Swiss” was easier to say than “Emmental.”

*A canton is analogous to an American state. There are 26 cantons in Switzerland.

†Also called Alpine cheeses, the term “mountain cheeses” refers to large, firm wheels made in the Swiss mountains (the Alps). These wheels are well-aged and full-flavored, often sprinkled with holes (some quite small). Appenzeller, Emmental, Gruyère, Hoch Ybrig, Raclette (four different cheeses), Sbrinz, Stanser Fladä, Tête de Moine and Vacherin Fribourgeois are examples. Mountain cheeses are not restricted to Switzerland, but to any mountains. Here’s more about mountain cheese.

According to Country Crock, more Americans have their birthdays in September, and September 16th has the most birthdays.

Whether or not you’re celebrating today, here’s a new take on ice cream cake from Country Crock: Add ice pops—sherbet or ice cream pops—around the perimeter of the cake.

Called Rockin’ Rainbow Cake, the recipe begins with your favorite frosted layer cake. Bake it or buy it.

[1] A different approach to “ice cream cake” (photo courtesy Country Crock).

[2] Chose ice pop colors that suit the occasion (Photo © Dmitriy K.P. | Panther Media).

There are actually two recipes below: the first, sangria with Calvados and sparkling wine; the second, a mocktail.

The first recipe makes eight 8-ounce servings or ten 6-ounce servings. If you don’t have Calvados (apple brandy), you can substitute plain brandy or Cognac.
 
 
RECIPE: APPLE SANGRIA

Ingredients

Preparation

1. MIX the Calvados and brown sugar in a large pitcher until the sugar is dissolved. Stir in the apple juice, apple, strawberries and grapes. Cover and refrigerate for 2 hours or more.

2. ADD the sparkling wine just before serving and gently stir (you don’t want to break the bubbles). Pour into ice-filled glasses.
 
*Crisp green apple varieties include Crispin/Mutsu, Ginger Gold, Granny Smith, Newtown Pippin. Crisp red apple varieties include Braeburn, Cameo, Gala, Fuji, Honeycrisp, Jonathan.

APPLE SANGRIA MOCKTAIL

This recipes makes eight 8-ounce, or ten 6-ounce, servings of non-alcoholic sangria.

Ingredients

 
Preparation

1. COMBINE the apple juice, apple, strawberries and grapes. Cover and refrigerate for 2 hours or more.

2. ADD the club soda and sparkling cider just before serving and gently stir. Pour into ice-filled glasses.

Around 200 B.C.E., the conquering Romans arrived in Spain and planted vineyards. They soon discovered that red grape varietals produced the best wine in the local soils. While some was enjoyed locally, the majority of the wines were shipped to Rome.

The locals created fruit punches from the wines and called these drinks sangria after the Spanish word for bloodletting.

While sangria was drunk in Spain for more than 1,000 years, it didn’t arrive in the U.S. until 1964—at the Spanish Pavilion at the World’s Fair in New York. It was quickly adopted by Americans.

Since January 2014, the use of the word “sangria” on bottle labels is restricted by the European Union. Only sangria made in Spain and Portugal can be sold under that name.

Sangaree, a fruit and wine punch from the West Indies, is the same drink. The name is an archaic English term for sangria.

December 20th is National Sangria Day. Here’s more about sangria.
  

[1] Party time! Check out this article (photo © Sally Roeckell | Heinen’s).

[1] Provide a plain bowl of chopped avocado and let guests pile on the toppings (photo © Nadine Primeau | Unsplash).

[2] Hass is the best avocado for creamy guacamole (photo © Hass Avocado Board).

[3] You don’t have to mix or mash. Diced avocado can be served in bowls, with toppings piled on top (photo © California Avocado Commission).

[4] At Frontera Grill in Chicago: crab, guacamole, bacon, toasted pumpkin seeds, queso fresco, tomatoes (photo © Frontera Grill).

National Guacamole Day is September 16th, and we wondered: If there are salad bars and frozen yogurt bars, cereal bars, baked potato bars and chili bars*, why not a guacamole bar? Who doesn’t love the opportunity to customize their foods?

Individual bowls and an array of ingredients enable each person to start with a base of smashed avocado, and pile on the fixings. They can then be mixed in or eaten as is—a mountain of flavors and textures.

Whether for a general party or drinks, we like to include a crunchy salad base, to make a more substantial dish. We prefer shredded cabbage, a.k.a. coleslaw mix. You end up with “guacamole coleslaw” at the bottom of the dish.

National Guacamole Day is September 16th and November 14th is National Spicy Guacamole Day.

> The history of guacamole is below.

> Ways to use guacamole beyond chips.

> The year’s 25+ Mexican food holidays.
 
 
INGREDIENTS FOR A GUACAMOLE PARTY BAR

To encourage creativity, mix some non-traditional items (bacon? mint? pineapple?) with traditional ones.

 
Plus:

 
Set the dishes on a table or buffet in this order: bowls, salad, avocado, veggies, heat, seasonings and toppings; include serving utensils with each option.

At the end of the table, place the forks and spoons for blending and napkins, and dinner plates for the individual bowls and chips. Place large bowls of chips or other dippers on the tables.
 
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*More food bar ideas: Breakfast & Brunch Bar, Lunch & Dinner Bar and Dessert Bar.

†Hass avocados are preferred. While other varieties are larger, the Hass variety is creamier, a desired characteristic for guacamole.

‡To accommodate those who just like a little heat, have two bowls of jalapeño: one minced and served as is, one with the heat-carrying seeds removed before mincing.
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THE HISTORY OF GUACAMOLE

Mesoamericans cultivated the avocado in what we now call Central America for millions of years. The conquering Aztecs** called them ahuacatl; the “tl” is pronounced “tay” in Nahuatl, the Aztec language (so, ah-hwa-cah-tay). Guacamole was compounded in a molcajete, a mortar and pestle carved from volcanic stone.

When the Spanish conquistadors arrived in 1519 under Hernán Cortés, they heard ah-hwah-cah-tay as “aguacate,” the spelling and pronunciation they adopted.

The name guacamole comes from Mexican Spanish via the Nahuatl “ahuacamOlli,” a compound of ahuacatl [avocado] + mOlli [sauce]. The chocolate-based mole sauce comes from that same word, mOlli.

Ahuacatl means “testicle.” Aztecs saw the avocado as resembling testicles and ate them as a sex stimulant. According to Linda Stradley on the website WhatsCookingInAmerica.com, for centuries after Europeans came into contact with the avocado, it carried its reputation for inducing sexual prowess. It wasn’t purchased or consumed by anyone concerned with his or her reputation.

American avocado growers had to sponsor a public relations campaign to dispel the myth before avocados could become popular. After then, their dark green, pebbly flesh also earned avocados the name, “alligator pear.”
 
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**The Aztecs, who probably originated as a nomadic tribe in northern Mexico, arrived in Mesoamerica around the beginning of the 13th century.
 
 
FUN FACTS

CHECK OUT WHAT’S HAPPENING ON OUR HOME PAGE, THENIBBLE.COM.

Top: Doesn’t this look so much better
than white bread? Photo courtesy
Tried And Tasty via Dave’s Killer Bread.
Bottom: Photo courtesy Dave’s Killer Bread.

When you tell people they need to add more fiber to their diet via whole grains, you get push back. We understand: We, too prefer the taste of white-flour pancakes, pasta and pizza crust to whole grain versions.

But bread? Did you ever meet a piece of bread you didn’t like? That’s why you should make a small switch to whole grain bread.

Sandwiches and toast are just as delicious with whole wheat bread. And if you use Dave’s Killer Bread, they are resplendent!

So today’s tip is: Stop buying white bread for sandwiches and toast, and try all the whole grain versions available to you.

Our favorite is Dave’s Killer Bread, available in 14 different loaf varieties plus hamburger and hot dog buns. There’s also a better-for-you cinnamon roll. It’s one of our favorite Top Picks Of The Week.

 
WHAT’S IN DAVE’S BREAD?

It is, indeed, killer. In addition to marvelous flavor and texture, the breads are organic, all natural, whole grain and packed with protein, fiber, omega 3 fatty acids. Whole grain bread has never tasted better. We’ll support Dave’s claim that this is “the best bread in the universe.”

In addition, the breads are vegan, Non-GMO Project Verified and certified kosher (parve) by Oregon Kosher.

Our only lament is that our local store carries only one variety.

Once only available in greater Portland, Oregon, Dave’s Killer Bread has quietly become the country’s largest baker of organic bread—the #1 organic bread brand!

Here’s a store locator. Discover more at DavesKillerBread.com.
 
PICK YOUR SANDWICH

We had Dave’s Killer Bread for breakfast this morning, toasted. It’s so flavorful that it needs no spread. And since, as far as bread is concerned, Dave’s is as guilt-free as it gets, we’re deciding on what to put on our DKB sandwich for lunch:

 
All are in THE NIBBLE coffers; we just can’t decide. But we hope we’ve sold you.

HOW TO BE SURE IT IS WHOLE GRAIN

While you can rest assured that Dave’s Killer Bread is whole grain, there’s a lot on the store shelves that appear to be—but aren’t. Package labels are deceptive.

Here’s more on what is and isn’t whole grain bread.

NOTE: If you eat gluten-free, millet is a GF whole grain bread.