THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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TIP OF THE DAY: Gluten-Free Quiche With A Potato Crust Of Hash Browns

Gluten Free Sausage Quiche
[1] Sausage and caramelized onion quiche with a gluten-free crust of hash brown potatoes (photo © Idaho Potato Commission).

Idaho Red Potatoes
[2] Idaho red potatoes (photo © Idaho Potato Commission).

Caramelized Onions
[3] Caramelized onions (photo © Pompeian | Facebook).

 

May 20th was National National Quiche Lorraine Day. We make a quiche every year, to celebrate the holiday. (In our college days, quiche was all the rage and we made several a week.)

There are numerous types of quiche, but we’ve never seen one as imaginative as this gluten-free recipe from Jennie Phaneuf of One Sweet Mess for the Idaho Potato Commission.

This quiche, packed with sausage and caramelized onions, has a crust made from hash brown potatoes, making it gluten free. You may enjoy a potato crust even more than a gluten-free flour crust.

You can also try a cauliflower crust and pack in some brassicas. Here’s a recipe.

You can serve quiche at breakfast, lunch, or dinner—or as a snack with wine or beer. In France, it is often served as a first course with dinner. In the U.S., it’s more common to serve it as a light entrée with a green salad.

Spicy sausage, sweet caramelized onions, and creamy blue cheese get combined with fluffy eggs and baked to perfection.

If you don’t like blue cheese, substitute gruyère.

Instead of purchasing ground sausage, we bought Bilinski chicken sausages (pick your flavor), removed the casings and crumbled the meat.
 
 
RECIPE: SAUSAGE & ONION QUICHE WITH A HASH BROWN POTATO CRUST

Ingredients
 
For The Crust

  • 5 medium red Idaho potatoes, peeled
  • 4 tablespoons canola oil
  • 1 tablespoon butter
  • Salt and pepper
  •  
    For The Filling

  • 1 pound ground sausage
  • 1 tablespoon canola oil
  • 1 tablespoon butter
  • 3 large onions, sliced
  • Salt and pepper
  • 8 eggs
  • 3/4 cup half and half
  • 1 cup crumbled blue cheese
  •  
    Preparation

    1. PREHEAT the oven to 350°F. Grate the peeled potatoes and add them to a large bowl. Cover the potatoes with cold water and allow them to soak for 10-15 minutes. While the potatoes are soaking…

    2. HEAT a 12-inch cast iron skillet over medium heat. Add the sausage and cook until brown, breaking up the meat as you go, about 8-10 minutes. Remove the sausage from the pan and set aside.

    3. ADD 1 tablespoon of canola oil and 1 tablespoon of butter to the same pan. Turn the heat down to medium low and add the sliced onions. Add a generous pinch of salt and pepper to the onions and stir to combine.

     
    Continue to cook until the onions are amber in color and caramelized, stirring often, about 35-40 minutes. If the onions begin to over-brown, turn the heat down to low. Remove the onions from the pan and set aside (you can add them to the same bowl as the sausage). While the onions are cooking…

    4. DRAIN and rinse the grated potatoes. Press down on the potatoes to remove as much of the water as possible. Transfer the potatoes to a clean tea towel and pat them dry with paper towels.

    5. ADD 4 tablespoons of canola oil and 1 tablespoon of butter to the same pan. Turn up the heat to medium-high and add the grated potatoes. Season with salt and pepper; stir to combine. Press the potatoes into an even layer in the bottom of the pan. Cook for 8-10 minutes, or until crispy and golden brown.

    Using a thin metal spatula, lift up on the bottom of the hash brown to release them from the pan. Flip and cook on the other side for 8-10 more minutes. It’s okay if the hash browns don’t flip perfectly; just arrange them back in the pan and continue to cook. While the hash browns continues to get crispy…

    6. ADD the eggs and half-and-half to a large bowl; whisk to combine. Gently season with salt and pepper, because the blue cheese is salty. If you’re using a less salty cheese, you can add more salt.

    7. TURN off the heat. Arrange the sausage and onions evenly over the hash browns. Sprinkle the crumbled blue cheese over the top, and then pour the eggs over the entire mixture. Transfer the pan to the oven and bake for 30-40 minutes, or until the eggs are cooked through and the center is set.
     
     
    MORE DELICIOUS POTATO RECIPES
     
     
    THE DIFFERENT TYPES OF POTATOES
     
     
      

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    PRODUCTS: 5 More Favorite Specialty Foods

    Another batch of favorites from THE NIBBLE.

    What makes it a favorite? We would buy it again…and again. In alphabetical order, we recommend:

    1. LOVE THE WILD: FROZEN FISH FILLET ENTRÉES

    Only one in five Americans meet the USDA recommendation for fish intake, a vital high protein dietary component that’s high in protein and healthy fats.

    LoveTheWild is on a mission to make it easy for you to enjoy delicious, traceable fish dinners—in fact, we can’t recall an easier preparation. Add the fillet to the piece of parchment paper, top with the cubes of sauce, fold and bake. It tastes like it was prepared at a [good] restaurant.

    Aside from a moist and tasty piece of fish, there’s no pan to clean: The parchment goes from pan to plate (or, you can remove it before plating).

    In the process, the company uses the greener technique of aquaculture, which they call “the least environmentally impactful form of animal protein production in the world.”

    The frozen entrées, nicely packaged, pair sustainably-sourced fish filets with regional, butter-based sauces that complement each species’ unique taste.

    The company hand-selects seafood from the most well-managed farms in the world, providing you with the highest quality sustainable seafood. There are currently four varieties, each of which was a hit with us:

  • Barramundi with Mango Sriracha Chutney
  • Catfish with Cajun Creme
  • Rainbow Trout with Salsa Verde
  • Striped Bass with Roasted Pepper Almond Sauce
  •  
    We received these as samples, but we’re headed out to load up!

    LoveTheWild products are sold at major retailers across the U.S., including Whole Foods Markets, Wegmans, Sprouts, and Mom’s. Find a store locator and more information at LoveTheWild.com.
     
     
    2. MEMBER’S MARK SEA SALT CARAMELS

    Sam’s Club, a division of Wal-Mart Stores, is increasing its foothold in the specialty food space. It has revamped its private label Member’s Mark brand to include more premium products.

    Items span many categories, from sea salt caramels and honey sourced from a U.S. bee cooperative to all-natural pulled pork created with help from pit masters at the Kansas City Barbeque Society.

    The brand will add 300 new items this year and plans to add another 300 next year. In addition to food, the Maker’s Makrk merchandise includes health and wellness and apparel.

    We received samples of the sea salt caramels, honey, and olive mix. The honey and olives hit the spot; but there are good honeys and olives around.

    The hands-down winner were the delicious sea salt caramels, notable for their generous size (about 1-1/4 inches square by 7/8 inch high—a long, chewy mouthful.

    The centers are soft, handcrafted caramel, the exterior quality milk chocolate. There’s a light sprinkle of sea salt; even if you don’t see it, you’ll taste it.

    Caveat: We couldn’t stop eating them.

    If you’re not near a Sam’s Club, we also found them on Amazon, and are trying to restrain ourselves from ordering the six-pack.
     
     
    3. PEPPERIDGE FARM FARMHOUSE CHOCOLATE CHIP COOKIES

       
    Love The Wild Striped Bass

    Members Mark Sea Salt Caramels
    Sea Salt Caramels
    Pepperidge Farm Farmhouse Dark Chocolate Chip Cookies
    [1] Love The Wild has four terrific frozen fish entrées (photo courtesy Love The Wild). [2] Member’s Mark from Sam’s Club has great salted caramels (photo courtesy Sam’s Club). [3] The caramels look like this, with tiny grains of salt. You can make these at home with this recipe from Inspired Taste. [4] Pepperidge Farm Farmhouse is perhaps the best mass-market chocolate cookie (photo courtesy Pepperidge Farm).

     
    We wouldn’t have called these cookies “farmhouse.” They’re sophisticated, thin and crispy. We think they’re Pepperidge Farm’s best cookies yet.

    Made from classic ingredients—butter, flour, vanilla and chocolate chips—the cookies are made in three varieties:

    Choose a product:Pepperidge Farm FarmhouseTM Dark Chocolate Chip Cookies

  • Pepperidge Farm Farmhouse Dark Chocolate Chip Cookies
  • Pepperidge Farm Farmhouse Triple Chocolate Chip Cookies
  • Pepperidge Farm Farmhouse Milk Chocolate Chip Cookies
  •  
    It’s hard to choose a favorite, but you don’t have to: Try them all.

    The’re available last retailers nationwide; SRP is $3.49. The line is certified kosher by OU.
    ________________

    *Traceability is the ability to verify the history, location aor application of an item by means of documented recorded identification. Consumers and retailers can follow if a product meets regulatory, environmental and ethical standards.Here’s more.

     

    Wholey Cheese Crackers

    Terra Plantain Chips
    [5] One of three flavors of gluten-free cheese crackers, from Snyder’s Of Hanover. [6] Plantain Chips from Terra Chips.

     

    4. SNYDER’S OF HANOVER: WHOLEY CHEESE! CRACKERS

    Does America need another cheese cracker?

    Yes, when they’re as light and tasty as Wholey Cheese, the new brand from Snyders Of Hanover. And gluten free, to boot.

    Potato starch is used instead of wheat flour, an advantage over Cheez-It and Goldfish:

  • Mild Cheddar
  • Smoked Gouda
  • Swiss & Black Pepper
  •  
    The only issue is the high proportion of broken crackers. But in the end, it didn’t affect us as we ate every crumb: from the bag and sprinkled onto salads, soups and potatoes.

    Find them at retailers nationwide.
     
     
    5. TERRA CHIPS: PLANTAIN CHIPS

    We have loved Terra Chips long before they were a store product. They began as a specialty of a Manhattan caterer, who sliced his way to famed and fortune (and we thank him for it).

    The company has just introduced two varieties of plantain chips:

  • Plantains, a savory chip
  • Sweet Plantains
  •  
    Plantains are members of the banana family, but are more dense and less sweet (and can’t be eaten raw). They grow in tropical climates, where they are treated as root vegetables (but they aren’t), and typically served in savory preparations.

    Plantains ripen, like bananas. The Sweet Plantains are made from the ripe fruit, at the point that natural browning occurs. There is no sugar added.

    We actually preferred the more savory chip.

    Discover more at TerraChips.com. The line is certified kosher by KOF-K.

     
      

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    PRODUCT: Red, White & Blue Champagne

    Chandon, Moet et Chandon’s sparkling wine from Napa Valley, has been issuing a limited-edition red, white and blue bottle of its brut sparkling wine for the past six years; a different design each year.

    Founded in 1973 by venerable French champagne house Moët & Chandon, Chandon was the first American sparkling wine venture established by a French Champagne house in Napa Valley. Its Napa Valley vineyard holdings, Chandon grows the traditional French champagne grapes: chardonnay, pinot noir and pinot meunier.

    They also create limited-edition bottles for New Year’s Eve; but let’s get back to the red, white and blue.

    The bottles of Chandon Brut in American flag colors bottle was so popular, that three years ago the winery launched a companion bottle of Chandon Rosé.

    If you’re pouring bubbly over Memorial Day and Independence Day weekends, these peak-chic bottles are the ones to pour.

    It’s the same delicious Chandon Brut and Rosé, in standard sizes and minis—the latter a festive party favor.

    The bottles, officially called the American Summer Limited Edition, are available Memorial Day through Labor Day at select retailers.

    If your wine and liquor store doesn’t carry them, they can order them for you by the case. You can purchase them at Chandon.com as well.

  • Limited Edition Brut Classic Summer 2017 is $26.00/750 ml bottle, $310/case. Minis (quarter bottles) are $8/bottle, $192/case.
  • Limited Edition Rosé Summer 2017 is $28.00/50 ml bottle, $336/case. Minis are $9/bottle, $262/case.
  •  
    WHY IS ROSÉ CHAMPAGNE MORE EXPENSIVE?

    Whether from Champagne or another region of the world that produces sparkling wines*, sparkling rosé champagne is typically more expensive than sparkling white wine.

    That’s because making it is more labor-intensive and time-consuming.

    There are two ways to make rosé champagne. We’ll start off with the fact that there are two main wine grapes grown in the Champagne region: chardonnay (white grapes) and pinot noir (black grapes†). Champagne can be made from:

  • All white grapes, called blanc de blanc (meaning, white wine [champagne] from white grapes), made from chardonnay grapes and possibly some blending grapes. Taittinger Comtes de Champagne Blanc de Blancs is an example (here are more). “Blanc de blancs” will be on the label.
  • All red/black grapes, called blanc de noirs, made from pinot noir and/or pinot meunier grapes. The term means literally “white of blacks,” a white wine made from black grapes), These are more limited and more costly. Examples include Bollinger Vieilles Vignes Francaises Blanc de Noirs and Krug Clos d’Ambonnay (here are others). Here are others.
  • A combination. Most champagnes are a blend of chardonnay and pinot noir.
  •  
    How Sparkling Rosé Is Made

    Making a rosé takes extra steps. The most common method in the Champagne region is to blend still red wine into the champagne. The red wine produces deeper, more robust red fruit aromas.

    The other approach, used by the top houses, is more complicated and more costly. During the part of the juice fermentation called maceration, the winemaker allows skin contact of the red grape skins, with the pressed white juice.

      July 4th Champagne

    Moet et Chandon Champagne
    Rose Champagne Flutes
    [1] Chandon’s 2017 American Summer Limited Edition sparkling wines (photo courtesy Chandon). [2] Moet and Chandon, the famed French champagne, planted its grape vines in Napa Valley to produce Chandon. [3] Rosé bubbly adds even more festiveness (photo Jacek Kadaj | Fotolia).

     
    The process is very carefully monitored to extract the color, tannin and flavor compounds from the skin. It produces a more delicate flavor than blending in red wine.

    (Champagne trivia: The coveted pale salmon color known as oeil-de-perdrix, partridge eye, which dates to the Middle Ages in Champagne. It gave its name to a style of rosé wine made in Switzerland. Here’s more information.)

    Champagne houses pride themselves a consistent house style. The challenge with either approach to making rosé champagne is to create the same color year after year, even though the blend of grapes changes based on the harvest (i.e., the sweetness and other properties of the harvested grapes).

    But…back to summer sipping: A sparkling wine lighter than champagne is best in the outdoor heat. Here are the different types of sparkling wine and sparkling rosé.

    ________________
    *Legally, only sparkling wine produced in the French region of Champagne can be called champagne. Everything else is properly called sparkling wine.

    †Red wine grapes are referred to as black in the industry. Depending on varietal, they can range from dark red to purplish black in color.

    ‡By law, arbane, petit meslier, pinot blanc and pinot gris can also be used in the blend. Some producers use them to round out the flavors; but these grapes comprise just a fraction of the the grapes grown in the region.
      

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    TIP OF THE DAY: How To Fix Runny Fruit Pies

    Fruit pies are one of the joys of summer. But once you cut into your beautiful pie, the juice and fruit can spill out of the crust and into the space of the piece of pie you’ve just removed.

    Unhappily called a lava flow, pan puddle or slump—or simply runny pie—you can eliminate it through experimentation with types and amounts of thickeners.

    You want your pie filling to hold its shape. Where do you begin? Here’s a detailed matrix from P.J. Hamel of King Arthur Flour, who advises that every recipe needs testing until it meets your satisfaction. There is no one perfect solution.

    Why? Each fruit has a different amount of pectin, a natural thickener. Each type of added thickener has a different thickening power, based on the percentage of starch it contains.

    For this reason, recipes from reliable sources use a specific type and amount of thickener for a specific type of fruit. Don’t substitute either the fruit or the thickener and expect optimal results.

    For example:

  • Apples contain a lot of pectin, a natural thickener. Although they release juice when cooked, they are not nearly as juicy as stone fruit or berries.
  • Stone fruits have less pectin than apples, but more than berries. They need an in-between amount of thickener.
  • Berries are the juiciest, and need the most thickener. Frozen berries release even more liquid, and require more thickener.
  • Blueberries have the most pectin of the berry group. They need a bit little less thickener than other berries.
  • Fresh cherries need less thickener than canned or frozen cherries.
  •  
    That being said, we’re just talking runniness. Even a runny pie will still taste good.

    FRUIT PIE THICKENERS

    Pie thickeners prevent the valuable juices from running out when the pie is sliced.

    The following thickeners are listed in order from least thickening agent, with the least amount of starch, to the strongest, starchiest thickener. (The thickening power is known as gel strength among professionals.)

  • All-purpose flour. The standby for generations past, flour produces a somewhat cloudy filling. Plus, you need to use more of it than you would higher-starch thickeners.
  • Quick-cooking/instant tapioca. makes filling bright and clear, but also gives it a stippled (and for some, “gluey”) texture. Filling mixed with tapioca needs to rest 15 to 30 minutes before baking, for the tapioca to soften.
  • Instant ClearJel is a product available from King Arthur Flour, that keeps fillings thick through a broad range of temperatures. This makes it ideal for pies that will be frozen, either before or after baking.
  • Pie Filling Enhancer, another product available from King Arthur Flour, thickens fruit pie fillings the same way Instant ClearJel does. Its advantage is added ascorbic acid (a flavor enhancer), and superfine sugar, which prevents it from clumping. Pie Filling Enhancer is about half sugar; so you’ll want to reduce the sugar in your recipe as directed below. It’s OU kosher.
  •  

    Blackberry Pie

    ClearJel Pie Thickener

    Pie Gate - Pie Sealer
    [1] A blackberry pie, properly thickened, holds its shape. Here’s the recipe from The Baker Chick. [2] A great thickener for frozen pies: Instant ClearJel (photo courtesy King Arthur Flour). [3] Another solution: a pie sealer or pie gate (photo courtesy Progressive International).

  • Cornstarch, like flour, gives a cloudy, semi-transparent look to filling. It can also give filling a chalky or floury taste. When using cornstarch, make sure the pie filling is bubbling up through the crust before removing your pie from the oven.
  •  
    A note: Our mom used cornstarch in her renowned apple and blueberry pies. No one ever noticed any cloudiness, and her pies were always in demand.

    MORE TIPS TO THICKEN THE JUICES

  • Reduce the juice. After you sugar the berries, let them sit for 20 minutes or so, until juice starts to collect in the bottom of the bowl. Drain the juice into a pan, reduce it, and add it back to the berries.
  • Use a top crust with openings, such as lattice (photo #1) or cut-outs (photo #3). These allow some of the moisture in the juice to evaporate, thickening the filling. When baking a lattice or open-top pie, reduce the thickener by 1/4 teaspoon per cup of filling.
  • Golden crust and bubbling fruit does not mean the pie is finished. It may still need another 5 to 10 minutes to fully activate the thickener. This is especially true if flour or cornstarch are used.
  • Some fruit fillings will continue to thicken for 24 hours after baking. Instant ClearJel will increase the thickeners by about 15% from day 1 to day 2; quick-cooking tapioca and Pie Filling Enhancer, about 30%. Fillings thickened with flour or cornstarch will not thicken further.
  •   

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    TIP OF THE DAY: Mashed (Or Smashed) Pea Toast, The New Avocado Toast

    Smashed Pea Toast

    Avocado Toast Caprese

    Avocado Toast With Esquites
    [1] Mashed avocado toast gives way to mashed green pea toast, called Smashed Pea Toast at Bluestone Lane, a group of Australian-inspired cafés in New York City, Hoboken and Philadelphia. [2] Served Caprese-style. Here’s the recipe from Two Peas And Their Pod. [3] Esquites-style: Mexican corn salad with cotija cheese, lime and cilantro. Here’s the recipe from Closet Cooking.

      Avocado toast is an open-face sandwich, topping a piece of toast (often made with whole-grain or artisan bread) with mashed avocado seasoned with salt, pepper and lemon or lime juice.

    The not-so-recent history of avocado toast is below.

    More recently, mashed peas are being substituted for the avocado, along with more elaborate garnishes:

  • Beans: any beans, including chickpeas with a garnish of hummus, and black beans with salsa.
  • Cucumber slices: (plain or marinated) with fresh dill and cracked pepper.
  • Cheese: from crumbled feta and goat cheese to shaved parmesan.
  • Dried vegetables: beets, broccoli, caulifloer, corn, kale, plantain chips, wasabi peas.
  • Eggs: fried, hard-boiled/sliced, poached eggs.
  • Freeze-dried fruit and vegetables: such as Crunchies (see below).
  • Fresh fruit: berries and sliced fruits, including citrus segments.
  • Herbs and spices: from fresh basil, cilantro, dill, parsley, rosemary and thyme to chipotle, garlic, harissa and ras-el-hanout.
  • Lettuces: baby arugula (try it with goat cheese) or spinach, frisée, mesclun, watercress,
  • Onion family: chopped green onion, minced chives, sliced red onion.
  • Savory garnish: capers, edamame, green peas, jalapeño, microgreens, nuts and seeds, olives, pickled onions, radish slices, red chile flakes, sprouts.
  • Shellfish: crab, lobster, scallops, shrimp
  • Smoked fish: smoked salmon, with thin-sliced red onion and fresh dill.
  • Sweet garnish: citrus peel, crushed pineapple, honey-roasted nuts, pomegranate arils.
  • Tomato: halved cherry or grape tomatoes, plain or marinated (try them Caprese-style with bocconcini—small mozzarella balls—fresh basil and a balsamic glaze drizzle); sliced or diced tomato*, sundried tomato.
  • ________________

    *No decent tomatoes? Drain diced or whole canned San Marzano tomatoes.
    ________________

    There are even sweet avocado toast options, such as:

  • A topping of sliced bananas (try caramelizing them in a hot skillet), with optional coconut
  • Chocolate-avocado toast (recipe follows).
  • Dried fruits (see Crunchies, below).
  • Shredded coconut.
  •  
    For chocolate-avocado, mix 1/2 mashed avocado with one tablespoon of cocoa powder and 1-2 teaspoons of honey or maple syrup. Top with berries, coconut and/or mini chocolate chips.
     
    RECIPE: MASHED PEA TOAST†

    Ingredients For 6 Servings

  • 1 garlic clove, quartered
  • 1/4 cup fresh flat-leaf parsley leaves
  • 3 tablespoons extra-virgin olive oil, divided, plus more for toast
  • Kosher salt
  • 2 cups shelled fresh peas (from about 2 pounds pods) or frozen peas, thawed, plus more for garnish
  • 2 tablespoons chopped fresh chives
  • 1 tablespoon grated lemon peel, divided
  • 1 tablespoon (or more) fresh lemon juice
  • 1/4 teaspoon crushed red pepper flakes plus more for garnish
  • Freshly ground black pepper
  • 6 pieces toast of choice
  • Garnish: sliced radishes, whole peas
  • Preparation

    1. COMBINE the garlic, parsley, 1 tablespoon olive oil, a pinch of salt and 1/2 cup water in a small saucepan. Add the peas and cook over medium heat, stirring occasionally, until tender (about 5 minutes for fresh peas, 2 minutes for frozen peas). Drain, reserving the cooking liquid.

    2. TRANSFER the pea mixture to a food processor; pulse to a coarse paste. Alternatively, for a chunkier blend, mash with a fork or a potato masher. Transfer to a medium bowl and mix in the chives, lemon juice and peel, pepper and 2 tablespoons olive oil.

    3. STIR in the reserved cooking liquid, tablespoon by tablespoonful, until the mixture is still thick but spreadable. Season with salt, black pepper and more lemon juice, if desired.

    4. TOP the toast with pea the mash peas. Garnish with the a sprinkle of whole peas, the remaining lemon peel, and more crushed pepper, as desired.
    ________________

    *Adapted from a Bon Appetit recipe for mashed avocado sandwiches with preserved lemon.

     

    CRUNCHY FUN WITH CRUNCHIES FREEZE-DRIED FRUIT SNACKS

    We’ve long been fans of Crunchies freeze-fried fruits and vegetables: a healthful, low-calorie, crunchy, all natural grab-and-go snack with no added sugar.

    In addition to grab and go snacking, we use them as garnishes for everything from salad to sorbet.

    The fruits include blueberries, cinnamon apple, grapes, mango, mixed fruit, pineapple, raspberries, strawberries and strawberry banana.

    Alas, our favorite freeze-dried corn kernels has been discontinued; but it’s been replaced by something equally wonderful: freeze dried sliced beets!

    The line is certified gluten free, kosher (OU) and non-GMO.

    You can find a store locator of buy online at CrunchiesFood.com.

      Crunchies Freeze-Dried Beet Chips
    Crunchies freeze-dried beet slices, one of 10 varieties from Crunchies Food.
     
    THE HISTORY OF AVOCADO TOAST

    Although a relatively new trend in the U.S. (we first noticed it about four years ago), avocado toast has been “commonplace for a long time,” according to Wikipedia.

  • In Australia and Chile, large avocado growers, people have been eating avocado toast for decades.
  • In the U.K., it has been a popular snack since the early-1970s.
  • In Mexico, where the avocado is indigenous (the history of avocado), avocado on corn tortillas dates to ancient times.
  •  
    Surely, some conquistador, or more likely one of the nuns who followed in the early 16th century (the nuns created fusion European-Aztec cuisine, adapting New World ingredients to Old World cooking styles), first put sliced avocado on a piece of toasted European bread. But the record is mute on that.

    According to an article in The Washington Post, chef Bill Granger of Sydney, Australia may have been the first person to put avocado toast on a menu, in 1993. Another Australian chef believes that the combination of avocado and toast emerged in Queensland, Australia in the mid-1970s.

    Now, Millennials call it “smashed avo.”

    In 1999, Nigel Slater published a recipe for an avocado “bruschetta” in London’s newspaper, The Guardian.

    Even earlier, in 1962, a New York Times article showcased an “unusual” sandwich of avocado on toast.

    And even earlier than that, in 1937, The New Yorker published an article, “Avocado, or the Future of Eating,” in which the protagonist eats “avocado sandwich on whole wheat and a lime rickey.” [source]

    But credit social media with launching this low-key breakfast and snack into stardom, with an endless number of photos making it a must-have for avocado lovers.
      

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