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SUPER BOWL RECIPE: Buffalo Chicken Meatballs

Looking for fun fare for Super Bowl Sunday?

Try these Buffalo Chicken Meatballs, from Go Bold With Butter. Here’s a video.

They’re an alternative to the ever-popular Buffalo Wings. Also check out these fun Deconstructed Buffalo Wings and Buffalo Chicken Parfait.

> More chicken wings recipes.

> The history of Buffalo Wings.
 
 
RECIPE: BUFFALO CHICKEN MEATBALLS

Ingredients For 16 Meatballs

  • 1/4 small red onion, minced
  • 3 cloves garlic, minced
  • 1 egg white
  • 1/4 cup Parmesan cheese, grated
  • 1/4 cup panko bread crumbs
  • 1 tablespoon dried parsley
  • 1/2 teaspoon salt
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/4 teaspoon dried dill
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon pepper
  • 1 pound 99% fat-free ground chicken breast
  • 4 ounces block feta cheese, cut into 24 ½-inch cubes (you’ll have 8 leftover cubes)
  • 4 tablespoons butter
  • 1 cup Buffalo wing sauce
  •  
    For The Plate Garnish

  • Blue Cheese Dressing
  • Celery sticks
  • Curly parsley
  • Hot sauce
  •  
    Plus

  • Toothpicks
  •  
    Preparation

    1. PREHEAT oven to 400°F. Add the red onion, garlic, egg white, Parmesan cheese, bread crumbs, and seasonings to a large bowl, then stir with a fork to combine.

    2. ADD the ground chicken and mix until combined—do not overmix or meatballs will be tough. Divide the chicken mixture into quarters, then roll each quarter into 4 balls. Press a cube of feta into the center of each ball, then close the mixture around the cheese to seal.

      Buffalo Chicken Meatballs
    [1] Buffalo chicken meatballs platter (photo © Go Bold With Butter).

    Buffalo Wing Sauce
    [2] Buffalo wing sauce (photo © Cindy’s Kitchen).

    Ground Lean Chicken
    [3] Ground chicken (photo © President’s Choice).

     
    3. PLACE the meatballs onto a buttered cooling rack set on top of a baking sheet. Bake for 20 minutes.

    4. MELT the butter in a large skillet over medium heat, then add the Buffalo wing sauce and stir to combine. Add the cooked meatballs to the skillet then use a spoon to coat in sauce. Place a lid on top and turn the heat to low to keep warm until ready to serve.
     
     

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    FOOD FUN: Rainbow Salad Recipe

    Rainbow Salad
    A rainbow salad, healthful color in any season (photo courtesy Bo’s Kitchen).
     

    This summery-looking salad can be made with winter ingredients. It can be raw, or a cooked salad, with sauteed bell peppers and Brussels sprouts.

    It can have a center of grains or rice noodles (shown), or be all vegetables.

    Our inspiration is this photo from Bo’s Kitchen, “plant based recipes made with love.”

    Here’s what’s in the salad:

  • Avocado, diced
  • Baby Brussels sprouts
  • Lime wedges or vinaigrette
  • Radishes, sliced
  • Red bell pepper, sliced
  • Rice noodles, cooked (substitute bean sprouts or whole grains)
  • Yellow beets, shaved into ribbons and rolled into florets
  • Garnish: black sesame seeds, chia, chile flakes, flax seeds, garlic chips, fresh herbs or other favorite
  •  
    Of course, you can use whatever looks good to you in the produce section.

    And keep a look out for substitutions in the spring, summer and fall. Fiddlehead ferns, anyone? Ramps? Sugar snap peas?

    Have fun with it!

      

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    7 Ways To Make Blueberry Pancakes Without Fresh Blueberries

    Sometimes food holidays make no sense. Why have National Blueberry Pancake Day on January 28th, when fresh blueberry season won’t begin for months.

    The North American blueberry harvest runs from April through late September. Imported blueberries from South America fill in the shelves from October to March.

    The imported blueberries are pricey and because they have to travel longer to get to your market, they are picked before they reach maximum juiciness.

    So here are some alternatives to imported winter blueberries, that make your blueberry pancakes just as delightful.

    > The year’s 11 blueberry holidays are below. Elsewhere on The Nibble:

    > The year’s 7 pancake holidays.

    > The history of blueberries.

    > More blueberry recipes.
     
     
    SUBSTITUTES FOR FRESH BLUEBERRIES

    1. Frozen Blueberries.

    Defrost the blueberries, then taste them for sweetness. If too tart, toss them with a bit of sugar or Splenda before mixing them into the pancake batter.

    2. Freeze-Dried Blueberries.

    They’re a different, chewy, texture, but still make a legitimate blueberry pancake.

    3. Blueberry Preserves #1.

    Make the batter, then swirl the preserves through it with a fork.

    4. Blueberry Preserves #2.

    Make blueberry pancakes with fresh, frozen or dried blueberries. Use the blueberry preserves as a topping, by itself or mixed into Greek yogurt. Which brings us to…

    5. Blueberry Yogurt.

    Use it as your pancake topping!

    6. Blueberry Syrup.

    Trade the maple syrup for blueberry. You can buy it from Smuckers, Stonewall Kitchen or artisan brands; or make it with this recipe and fresh or frozen blueberries.

    7. Blueberry Purée.

    Purée fresh or frozen blueberries and adjust the sweetness. If you like, add a bit of lemon zest. Pour over the pancakes instead of maple syrup.

      A Stack Of Blueberry Pancakes
    [1] What makes pancakes even better? Blueberries! (Freepik Photo).

    Blueberry Syrup
    [2] Homemade blueberry syrup, made with fresh or frozen blueberries. Here’s the recipe from Honest & Truly (photo © Honest & Truly).

    German Pancakes With Blueberries
    [3] German pancakes. Here’s the recipe (photo © Taste of Home).

     
    Pancakes With Blueberries & Blackberries
    [4] Double the berries: blueberries and blackberries (photo © Tatev Arsh | Unsplash).
     
     
    THE YEAR’S 11 BLUEBERRY HOLIDAYS

  • January 28: National Blueberry Pancake Day
  • February: Berry Fresh Month
  • March 10: National Blueberry Popover Day
  • April 28: National Blueberry Pie Day
  • May 26: National Blueberry Cheesecake Day
  • July: National Blueberry Month
  • July 8: National Blueberry Day
  • July 10: Pick Blueberries Day
  • July 11: National Blueberry Muffin Day
  • July, last Weekend or August, 1st Weekend: Bilberry Sunday* (Ireland)
  • September 2: National Blueberry Popsicle Day
  •  
    ________________
     
    *Bilberries are smaller, wild European cousins of cultivated North American blueberries, distinguished by their intensely dark blue/purple flesh (vs. green/white inside blueberries), higher antioxidant levels (anthocyanins), and a tarter, more complex flavor, making them stain more. They are often preferred cooked in jams. Blueberries are larger, sweeter, milder, and have green flesh and a waxy, whitish outer bloom. Bilberries (Vaccinium myrtillus), which are native to Europe, are members of the same genus as North American blueberries. There are two main species of blueberry native to America: the Highbush blueberry, Vaccinium corymbosum, and the Lowbush blueberry, Vaccinium angustifolium.
     

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    FOOD FUN: A Year Of Crazy Cannoli (A Different Flavor Every Week!)

    Chocolate Amaretto Cannoli
    [1] Chocolate Amaretto Cannoli (all photos except #5 © Piccione Pastry | St. Louis).

    Carrot Cake Cannoli
    [2] Carrot Cake Cannoli. You can port your favorite cake flavor into cannoli cream.

    Chocolate Cherry Cannoli
    [3] Chocolate Cherry Cannoli, its shell dipped in a hard chocolate.

    Maple Bacon Cannoli
    [4] Maple Bacon Cannoli, maple cannoli cream topped with a strip of caramelized bacon affixed with chocolate drizzle.

    Smoked Whitefish & Caviar Cannoli
    [5] There are also savory cannoli, typically created by high-end chefs. This smoked whitefish and cavoar cannoli is just one option. We’ve had them filled with truffled mashed potatoes and smoked salmon with goat cheese (photo © Pearl Street Caviar).

      What’s a cannoli lover to do when she discovers a bakery that specializes in cannoli with fillings of every description?

    She plans a fantasy vacation to St. Louis, to visit the source: Piccione Pastry. [Editor’s Note: Sadly, the bakery has closed, a victim of the pandemic.]

    It’s the home of scores of flavors of Crazy Cannoli, the only problem is that the bakery features just one special flavor a week. Hmmm…move to St. Louis?

    With a fantasy like this, our only recourse is to make the flavors at home. Not one a week, of course; but we’re trying for one a month. At this rate, we have years to go, just to make a portion of Piccione’s output.

    Oh, and a hack: You can buy the cannoli shells from an Italian bakery.

    Some of the flavors are > below, but first…

    > National Cannoli Day is celebrated on June 16th, and September is National Cannoli Month.

    > The year’s 15+ pastry holidays.

    > The history and different types of pie and pastry: a photo glossary.
     
     
    THE HISTORY OF CANNOLI

    A Sicilian pastry originating in the area around Palermo, cannoli date to the ninth century. They were made for Carnevale, the festival season immediately before Lent. But the demand for the crunchy, sweet treats evolved to satisfy pastry lovers year-round.

    Cannoli is actually the plural form of the word. The singular is cannolo (cannolu in Sicilian dialect), meaning “little tube.” Cannoli range in size from finger-sized cannulicchi (mini-cannoli) to five-inch-long shells.

    The crunchy, fried pastry dough shell is filled with a sweetened ricotta cream (sometimes mascarpone), which can be mixed with vanilla, chocolate chips, chopped pistachio nuts, candied citron, marsala, rosewater, liqueur and other flavorings.

    The filling at the ends of the shell can be decorated with mini chips, shaved chocolate or chopped pistachio nuts. The ends can be dipped in chocolate; or the whole cannolo can be dipped.

    September is National Cannoli Month. June 16th is National Cannoli Day.
     
     
    HOW TO MAKE CANNOLI

    Cannoli shells are made from, flour, butter, sugar and optional seasonings (a pinch of cinnamon is particularly nice).

    The dough is then rolled into ovals, wrapped around a cannoli tube and fried. The cooled shells are filled with a pastry bag.

    The filling is ricotta, or the richer mascarpone, sweetened with sugar and enhanced with a bit of vanilla. Chocolate filling is a variation.

    That’s the standard cannolo found in the U.S., but the filling can be much more nuanced, blended with any variety of ingredients such as marsala wine, rosewater, chocolate bits or chopped pistachio nuts.

    Here’s a basic recipe and video from Food Network chef Alex Guarnaschelli.

    Note to new cannoli makers: The shells shouldn’t be filled until you’re ready to serve. If left to sit too long, the moist filling turns the shell soggy and lose its crunch.
     
     
    FLAVOR INSPIRATION

    Start with classic vanilla cannoli, then let your imagination soar (there are even gender reveal cannoli, photo #7).

    Like lemon meringue pie? Make lemon meringue cannoli. Red velvet cake? Make red velvet cannoli.

    Here are just some of the creative flavors at Piccione Pastry, that start with the basic cannoli cream plus mix-ins or infusions:

  • Apple Cinnamon Cannoli, mixed with apple filling and topped with apple jack sauce and dried apple chips.
  • Banana Cream Pie Cannoli, infused with banana pudding, vanilla wafers and topped with meringue.
  • Bananas Foster Cannoli, blended with bananas caramelized with brown sugar, cinnamon, rum, and rum brown sugar glaze.
  • Blackberry Hard Cider Cannoli, mixed with fresh blackberries, the ends are dipped in a streusel crumbs.
  • Blueberry Cobbler Cannoli, mixed with a fresh blueberry sauce.
  • Blueberry Mint Mojito Cannoli, blueberry pastry cream with fresh blueberries and mint drizzle.
  • Breakfast Cannoli Cannoli, coffee cream, ends of cinnamon Chex cereal, then the whole thing is drizzled in maple syrup and powdered sugar.
  • Candy Crazy Cannoli, mixed with Twix, Kit Kat, Heath Bar, Whoppers and Nerds.
  • Carrot Cake Cannoli, photo #2, cannoli cream with pieces of carrot cake.
  • Cheddar Apple Pie Cannoli, cannoli cream mixed with cinnamon apples and topped with melted cheddar cheese.
  •  

  • Chocolate Amaretto Cannoli (photo #1), liqueur-infused chocolate cannoli cream, shell topped with a chocolate drizzle and chopped almonds.
  • Chocolate Cherry Cannoli (photo #3), chocolate cannoli cream with pieces of cherries, coated in hardened chocolate.
  • Chocolate Peanut Butter Cannoli, with chunky peanut butter and chocolate chips, the ends dipped in chocolate and peanuts.
  • Cinnamon Valentine Cannoli, infused with cinnamon schnapps, the ends are decorated with a cinnamon candy heart.
  • Coconut Cannoli, coconut cannoli cream with shaved coconut on the ends.
  • Dreamsicle Cannoli (photo #5), mixed with fresh orange segments and topped with candied orange peel affixed with royal icing.
  • Dutch Apple Pie Cannoli, with apple filling, caramel drizzle and crumbs on the ends.
  • French Toast Cannoli, a brûléed shell with a cinnamon maple ricotta filling and Cinnamon Chex cereal.
  • Fruit punch Piccione cream with white chocolate drizzle and pop rocks.
  • Gelato Cannoli, filled with ice cream and topped with a fudge drizzle (the difference between ice cream and gelato).
  • Irish Coffee Cannoli, espresso flavored cannoli cream mixed with Irish whiskey and Bailey’s Irish Cream liqueur.
  • Key Lime Pie Cannoli, infused with key lime juice and zest.
  • Lavender Honey Cannoli (photo #8), infused with lavender, honey and lemon zest.
  • Lemon Chiffon Cannoli, lemon-flavored cannoli cream, drizzled with lemon glaze and dipped in cake crumbs.
  • Lemon Cream Pie Cannoli, lemon flavored Piccione cream, drizzled with lemon glaze and dipped in cake crumbs.
  • Lemon Meringue Cannoli, infused with fresh lemon zest and a piped meringue top.
  • Maple Chocolate Bacon Cannoli, maple infused filling, topped with a chocolate drizzle and a strip of caramelized bacon.
  • Mexican Hot Chocolate Cannoli, swirls of rich chocolate ganache in our chocolate cannoli cream, spiced with cinnamon, nutmeg and cayenne pepper.
  • Nutella Churro Cannoli, filled with a nutella cannoli cream in a shell coated in cinnamon & sugar, then drizzled with royal icing.
  • PB&J Cannoli, infused with creamy peanut butter, the shell striped with strawberry jam or grape jelly-infused cannoli cream topped with a peanut butter drizzle.
  • Peppermint Patty Cannoli, infused with peppermint extract and garnished with dark chocolate.
  • Piña Colada Cannoli, infused with pineapple and Malibu liqueur, with shredded coconut on the ends and white chocolate and a cherry on top.
  • Pumpkin Pie Cannoli, mixed with pumpkin purée and pumpkin pie spices.
  • Red Bean Cannoli, mixed with red bean paste, the shell ends dipped in toasted sesame seeds.
  • Rocky Road Cannoli, chocolate cannoli cream mixed with Marshmallow Fluff and toasted walnuts; decorated with a chocolate drizzle, crushed walnuts and mini marshmallows.
  • Saison Ale Cannoli, infused with saison ale, chamomile tea and orange zest.
  • S’mores Cannoli, chocolate cannoli cream with mini marshmallows, graham cracker-dipped ends, and a toasted marshmallow garnish.
  • Stout Cannoli: chocolate cannoli cream infused with chocolate milk stout, topped with a stout and cocoa powder glaze and honey roasted peanuts.
  • Strawberry Shortcake Cannoli, with fresh strawberries and real pound cake pieces.
  • Sweet Potato Pie Cannoli, mixed with spiced sweet potato purée, with a torched meringue topping.
  • Toffee Caramel Cannoli, mixed with toffee bits plus a caramel drizzle.
  •  
    Exhausted yet? Imagine what it’s like to work at Piccione Pastry!

    And there’s more:
     
     
    SAVORY CANNOLI

     

    Dreamsicle Cannoli
    [6] Dreamsicle Cannoli, with fresh orange segments and topped with candied orange peel.

    Gelato Cannoli
    [7] Simple but scrumptious: cannoli shells filled with gelato.

    Gender Reveal Cannoli
    [8] For a baby shower: gender reveal cannoli!

    Honey Lavender Cannoli
    [9] Summer cannoli: lavender with honey and lemon.

     
    Yes, you can turn your favorite savory flavors into cannoli. Here are two from Piccione:

  • BLT Cannoli, unsweetened filling mixed with sundried tomatoes, bacon and arugula, in a savory cannoli shell.
  • Buffalo Chicken Cannoli, unsweetened filling mixed with chicken and hot sauce, in a savory cannoli shell.
  •  
    How about Caesar Cannoli? French Onion Soup Cannoli? Chopped Chicken Liver Cannoli?

    Any flavor that goes with a crunch (croutons, crackers) is ripe for trying.
     
     
    MORE CANNOLI FUN

  • Deconstructed Cannoli Recipe
  • Cannoli Pie Recipe
  •  
     

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    Have A Poutine Party For La Poutine Week (+ Recipes)

    A Dish Of Poutine
    [1] Classic poutine (photo © La Poutine Week | Facebook).

    Gourmet Poutine

    [2] Gourmet poutine with boar shank, duck confit and foie gras sauce (photo © Brasseur de Montréal).

    General Tso's Poutine
    [3] Poutine topped with General Tso’s Chicken (photo © Wok N Roll).

    Pulled Pork Poutine
    [4] Pulled pork poutine (photo © Dirty Dogs).

    Seafood Poutine
    [5] Surf and turf poutine with pork and clams (photo © Grillades Dasilva).

    Cheese Steak Poutine
    [6] Cheese steak poutine (photo © 3 Brasseurs Canada).

    Corned Beef Poutine
    [7] Corned beef and fried egg (photo © Tavern Ferriera).

    Beef Brisket Poutine
    [8] A hearty meal: Beef Brisket Poutine. Here’s the recipe (photos #8, #9, and #11 © Idaho Potato Commission).

    Chicken Tikka Poutine
    [9] Fusion food: Chicken Tikka Poutine. Here’s the recipe.

     

    The first week in February is La Poutine Week in Canada.

    Often referred to as the national dish of Canada, poutine is comfort food made of French fries and cheese curds topped with brown gravy.

    It’s the northern version of cheese fries, with brown gravy instead of ketchup. It begs to be accompanied by a cold beer.

    Below:

    > Fancy poutine toppings.

    > The history of poutine.

    > How to have a poutine party.

    Elsewhere on The Nibble:

    > The different types of French fries: a photo glossary.

    > The different types of potatoes: a photo glossary.

    > The history of potatoes.

    > The year’s 30+ potato holidays.
     
     
    GET FANCY WITH POUTINE TOPPINGS

    What was a simple recipe, developed decades ago in Quebec as a snack to follow a night of drinking, has become a culinary phenomenon.

    During La Poutine Week, chefs at restaurants across Canada pull out all the stops to out-poutine the classic poutine with toppings, that go atop the fries, curds and gravy.

    These enhancements are just some of the variations added on top of the basics:

  • Asian fusion, with caramelized kimchi, beef tongue and Japanese mayonnaise.
  • Asian surf and turf with pork balls, Vietnamese shrimp, curry poutine sauce and lime leaf.
  • BBQ beef, with fried egg and scallions (recipe).
  • Bourguignon, with braised beef in red wine, pearl onions, bacon and mushrooms.
  • Breakfast, with bacon, scrambled eggs, grated cheese and chorizo sauce.
  • Caesar, with grilled romaine, anchovy, 65-degree egg, croutons, fried capers, prosciutto chips, mustard and balsamic sauce.
  • Chicken dinner, with roast chicken and green peas topped with mashed potatoes.
  • Fried chicken, with pickled onions, shredded scallions and honey poutine sauce.
  • Fried fish filet, with tartar sauce and lemon wedge.
  • General Tso’s chicken (fried chicken pieces with sesame seeds, red and green bell peppers, Chinese brown sauce, peppers and sesame seeds.
  • Gourmet with braised boar shank, confit duck leg, Black Watch beer sauce with foie gras, rosemary and blueberry jam.
  • Japanese, with minced pork, grated cheese, shiro miso sauce, half boiled egg, scallions, nori seaweed julienne.
  • Mac and cheese, topped with mac and cheese, bacon, scallions.
  • Mexican style with cheese sauce, chile sauce, sour cream, coriander.
  • Middle Eastern-style with hummus, green peas, shallots and a touch of hot sauce.
  • Nacho style with pico de gallo, grated jack cheese.
  • Oktoberfest, with duck-fat fries, Oktoberfest sausage, beer cheese, beer sauce, apples, bacon and sauerkraut.
  • Philly steak style with sliced beef, melted cheese, onions and fried mushrooms.
  • Pizza, topped with melted mozzarella and pepperoni.
  • Pork Lovers with pulled pork, pork meatballs and cheese with bacon bits, topped Jack Daniels sauce.
  • Reuben with corned beef, Swiss cheese, sauerkraut and Russian dressing.
  • Ribs with honey-whiskey sauce, and smoked grated cheese.
  • Tex-Mex, with guacamole, salsa, tortilla chips and cilantro.
  • Seafood, with shrimp, lobster, smoked trout, grated gruyè re, sliced jalapeños and béchamel sauce.
  •  
    Year-round, La Banquise in Montreal serves more than thirty different kinds of poutine. It’s open 24 hours daily. Here’s the menu.
     
     
    HAVE A POUTINE PARTY

    It’s fun to set up a buffet and let guests top their own.

    To make it a group effort, you can ask everyone to bring a different topping.

  • Bacon
  • Broccoli and/or other vegetables
  • Cubed chicken
  • Onion rings
  • Other cheese (crumbled blue cheese, grated cheddar, etc.)
  • Sliced steak
  • Tofu, grilled or sautéed
  •  
    Plus condiments and garnishes: chopped scallions, fresh dill or parsley, ketchup, mustard, sour cream.

    And plenty of beer.
     
     
    POUTINE HISTORY

    Various places claim the credit for inventing poutine, in rural Quebec in the 1950s, where numerous dairies produced Cheddar cheese curds.

    The first leg of the story is that poutine originated in a restaurant called Le Lutin Qui Rit (“The Laughing Goblin”), when a customer asked the owner Fernand Lachance to mix cheese curds with his fries.

    A restaurant called Le Roy Jucep is the first to have served poutine as we know it today—French fries, cheese and gravy—in 1964. The owner registered a trademark for the dish.

    Another restaurant La P’tite Vache (“The Little Cow”) sold curds from the local Princesse dairy. Customers would order fries and buy a bag of cheese curds to mix together at their tables in a 50:50 proportion. When gravy was added, the dish became known as “mixte” (“mixed”).

    The name “poutine” appeared in 1982, when large restaurant chains began to sell it. While no one can explain the derivation for certain, it could be derived from the English word “pudding,” which was expressed as “pouding” in Acadian French.

    One meaning of “pouding” in Canada is “an unappetizing mixture of various foods, usually leftovers.” According to Merriam-Webster, poutine derives from a Quebecois slang word meaning “mess.” [Source]

    Turn the “mess” into a DIY-topping treat!
     
     
    Buffalo Poutine
    [10] The Red Herring in Louisville, Kentucky makes a Buffalo wing-style poutine with blue cheese and hot sauce replacing cheese curds and gravy (photo © Red Herring).

     
    Mushroom Poutine With Bechamel Sauce
    [11] Sophisticated poutine with black trumpet mushrooms, spring peas, dill, and béchamel sauce. Here’s the recipe.
     

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