THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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PRODUCTS: This Week’s Favorites, Most Gluten Free

Bob's Red Mill Muesli Cup
[1] One of three flavors of new Muesli Cups—two are gluten free—from Bob’s Red Mill (photo courtesy Bob’s Red Mill).

Califlour Cauliflower Pizza Crusts
[2] Cali’flour cauliflower pizza crusts, including new Jalapeno (photo courtesy Cali’Flour Foods).

Snikkidy Baked Cheese Puffs
[3] Snikiddy’s baked cheese puffs, organic and gluten-free (photo courtesy Snikiddy).

Trader Joe's Birthday Cake Bar
[4] Trader Joe’s Birthday Bar: white chocolate, cookie crumbs and sprinkles (photo courtesy Trader Joe’s).

 

Today’s list of favorite new products, in alphabetical order:
 
1. BOB’S RED MILL MUESLI CUPS

If you like granola or oatmeal, you’re a potential fan of muesli (MEW-slee).

Created by a Swiss physician in the late 19th century, muesli is a blend of whole grains, toasted seeds and dried fruits. It’s a comfort food that’s good for you (more about museli).

Bob’s Red Mill has created a gluten-free muesli that is just as delicious and nourishing. You can eat it hot like oatmeal, like any cold cereal topped with milk or yogurt, or the traditional Swiss way: topped with apple and soaked in milk overnight.

Take the 2.12-ounce cups with you or enjoy them at home. The three flavors are also available in 14-ounce bags.

  • Gluten Free Muesli Cup (gluten free)
  • Tropical Muesli Cup (gluten free)
  • Paleo Muesli Cup
  •  
    The muesli is currently exclusive at Whole Foods Markets, or online at BobsRedMill.com.
     
     
    2. CALI’FLOUR FOODS GLUTEN-FREE CAULIFLOWER PIZZA CRUSTS

    If you miss conventional pizza because of a diet plan, check out Cali’Flour, gluten-free pizza crusts made from…fresh cauliflower! (The business is based in California; hence, Cali’Flour.)

    Add cheese and your favorite toppings, pop the pizza into the oven, and you’ll soon snack or dine on a crisp, totally satisfying low-carb, low-glycemic pizza. You can also use the crusts more creatively, for example, to make gluten-free grilled cheese sandwiches and panini.

    The all-natural, grain-free crusts have 60 calories and 1 net carb per serving, and are hand-crafted from simple, fresh ingredients: vegetables, mozzarella, eggs, basil. There is no added sugar.

    The brand has added a new flavor to its line-up, which now includes:

  • Jalapeno Pizza Crusts (new)
  • The Original Italian Cauliflower Pizza Crusts
  • Sweet Red Pepper Cauliflower Pizza Crusts
  • Plant-Based Italian Pizza Crusts (vegan: dairy-free, egg-free, 100% plant-based)
  •  
    More news: The line, which was originally frozen, is now shelf stable (no refrigeration required) for up to two weeks.

    There are also gift cards. Order yours at CaliflourFoods.com (also on Amazon).
     
     
    3. SNIKIDDY

    If you like cheese puffs, we’d like to introduce you to the more elegant puffs from Snikiddy.

    Organic Baked Cheese Puffs are USDA-certified organic, Certified Gluten Free, and available in two flavors:

  • Organic Grilled Cheese Baked Puffs
  • Organic Mac N’ Cheese Baked Puffs
  •  
    “Grilled Cheese” and “Mac N’ Cheese” are marketing fluff, rather than an indication of the cheese flavor. Neither tastes like grilled cheese or mac and cheese, but both taste really good. The Mac N’ Cheese is airier and our preference; Grilled Cheese has a more assertive cheese flavor.

    Discover more at Snikiddy.com.
     
     
    4. TRADER JOE’S BIRTHDAY CAKE CHOCOLATE BAR

    Warning: Trader Joe’s Birthday Cake Bar is addictive. We no sooner had our first bite than we were ready to head to the store to buy out the remaining stock.

    The finest white chocolate (trust us—we’ve tried every white chocolate we’ve ever seen) is topped with vanilla cookie crumbs and multi-colored pastel sprinkles, the latter naturally colored with beet juice, beta carotene and turmeric, rather than chemically-produced colors.

    The two-inch chocolate bars are just $1.49—the lowest price imaginable for chocolate this good.

    Don’t head to Trader Joe’s just yet: We’ve got to get there first!

      

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    FOOD FUN: A Beautiful Bagel

    Few people would call a bagel beautiful, but Baldor Specialty Foods has overturned that notion.

    On top of an everything bagel with cream cheese, they have arranged:

  • Capers
  • Edible flowers
  • Chives
  • Mini cucumbers
  • Pickled red onions
  • Salmon Caviar
  • Smoked Salmon
  •  
    You can substitute goat cheese for the cream cheese.

    If your Mother’s Day breakfast includes bagels, invite everyone to create their own bagel art.

      Bagel Toppings

    Our entry into the Most Beautiful Bagel competition (photo courtesy Baldor Specialty Foods).

     
      

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    FOOD 101: Empanadas, History & National Empanada Day

    Empanadas
    [1] Latin American empanadas are made in individual portions (photo © Fairway | NYC).

    Chicken Empanadas
    [2] Chicken empanadas (photo © Good Eggs).

    Empanada Gallega
    [3] Galician and Portuguese empanadas are made as a whole pie and served in slices (photo © Maria Lunarillos)

      April 8th is National Empanada Day.

    Most Americans know empanadas as fried Latin American fare. They are savory turnovers: pastry dough that is filled, folded, baked or fried. For National Empanada Day, April 8th, here’s the empanadas history.

    The concept came to Latin America with Spanish immigrants. The pies originated in Galicia, the northwest corner of Spain, and across the border in Portugal.

  • Latin American empanadas are typically made in individual half-moon-shapes (photo #1) filled with minced meat (photo #2), cheese or vegetables.
  • In Galicia and Portugal they are typically prepared as a large pie which is cut into slices (photo #3). The wedges are a portable yet hearty meal for working people.
  • Galician and Portuguese empanadas fillings include chorizo, codfish, pork, sardines or tuna, often in a tomato, garlic and onion sauce.
  • A specialty of Galicia is the empanada gallega, filled with pork and bell peppers.
  • Empanadas are found in cuisines worldwide. In Indonesia, they are known as panada or pastel filled with spicy tuna and chiles.
  • Italian calzones are close relatives of empanadas, but are seen as “folded pizza,” with ingredients such as mozzarella, ricotta, parmesan, meats (ham, salami) and other pizza toppings. They are baked rather than fried.
  • Food trucks: Empanadas have become popular food truck fare.
  • Dessert empanadas: Some Mexican restaurants serve dessert empanadas, and “gourmet” empanadas are created by fine chefs.
  •  
     
    EMPANADA HISTORY

    Empanadas first appear in Medieval Iberia during the time of the Moorish invasions, which began in 711 C.E. A cookbook published in Catalonia in 1520 has recipes for empanadas filled with seafood.

    According to Majuraps, it is believed that empanadas and calzones evolved from the Arabic meat-filled pies, known as samosas sambusas, or samboksas.

    Yes, the crunchy fried food originated in Arabia before migrating to India. Indian cooks made it their own with fillings such as spiced potatoes, onions, peas, lentils, cheese and minced lamb.

    The Spanish name empanada comes from the verb empanar, meaning to wrap or coat in bread.

    The dish traveled to Latin America and the Philippines with Spanish colonists, becoming widespread fare.
     
     
    What’s for lunch? Empanadas!

     
     
     

    CHECK OUT WHAT’S HAPPENING ON OUR HOME PAGE, THENIBBLE.COM.

     
     
      

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    TIP OF THE DAY: Brie For Dessert

    Here’s an idea for Mother’s Day for moms who don’t want cake or other sugary dessert: Brie.

    Brie and its cheese brothers are known as bloomy-rind, soft-ripened or surface-ripened (i.e., ripened from the outside) cheeses. These terms refer to their their downy, edible white rind.

    The cheesemaker creates the rind by adding a powdered form of mold (Penicillium candidum, Penicillium camemberti), yeast, and/or a yeast-like fungus, Geotrichum candidum.

    These microorganisms bloom on the exterior of the ripening cheeses, ultimately forming the rind. They break down the fats and proteins of a cheese, creating the creamy texture. The result: lush, creamy, unctuous cheese delight.

    The longer the cheese ages, the runnier it gets. Cheese Trivia: An older cheese will develop an extra creamy, custardy layer just under the rind, which is called the creamline. It’s an extra layer of texture and flavor.

    Can you eat the bloomy rind? Any serious cheese lover will: It’s delicious!
     
    BRIE, CAMEMBERT & THEIR RELATIVES

    It’s easy to confuse Brie and Camembert. They are similar recipes, made in different parts of France with different terroirs. They are different sizes. Here’s the difference.

    Some other bloomy rind cheeses found in the U.S., both domestic and French, include:

  • Brillat Savarin (France)
  • Chaource (France)
  • Cotton Bell (North Carolina)
  • Coulommiers (France)
  • Devil’s Gulch (California)
  • Fromager d’Affinois (France)
  • Humboldt Fog (California)
  • Moses Sleeper (Vermont)
  • Mt. Tam (California)
  • Pierre Robert (France)
  • St. Andre (France)
  • St. Agur (France)
  •  
    However, the French cheeses are made in larger wheels and sold in wedges rather than in smaller rounds. Go for the American varieties; and if you need advice, don’t hesitate to ask your cheesemonger.

    To bake or not to bake? In the warm weather, there’s no reason to bake a Brie—especially when it’s going to be sliced for individual portions.
     
    CHEESE GARNISHES

    You can use all of these as a top garnish (photo #2), or serve some on the side (photo #1).

  • Caramel sauce or fruit purée
  • Chocolate bar or bark pieces (dark is better)
  • Honey or maple syrup
  • Berries
  • Figs
  • Nuts
  • Orange zest
  • Preserves (especially fig or quince) or chutney
  • Sweet herbs*
  •  
    For a savory touch, add some olives. Red cerignola olives are especially nice for the occasion.
     
    BREADS & CRACKERS

    Instead of baguette slices and water biscuits, go for flavorful choices such as:

  • Artisan graham crackers
  • Fruit and/or nut crackers (see Raincoast Crisps)
  • Fruit and/or nut bread
  • Ginger snaps
  • La Panzanella Croccantini
  • Oatmeal or wheatmeal biscuits
  •  

    Brie Cheese Board
    [1] You can top the cheese with one fruit and let guests select from other accompaniments (photo courtesy The Almond Eater).

    Brie Dessert
    [2] Bring the cheese to the table cut into slices, for easy serving (photo courtesy Baldor Specialty Foods).

    Cranberry Pecan Brie
    [3] For fall, consider chopped nuts and dried fruits. Orange zest is a nice added touch. You can also top the cheese with chunky cranberry sauce or chutney (photo courtesy Damn Delicious).

    Brie With Compote Topping
    [4] You can top the cheese with homemade compote. Here’s a ginger-pear compote recipe from Eat Wisconsin Cheese, and our guidelines for making fruit compote.

     
    WHAT ABOUT SALAD?

    Some people enjoy a cheese course instead of a sweet dessert; and some like it with a bit of salad.

    Mesclun (mixed baby greens) with a light toss of vinaigrette is the way to go here. To avoid an acid clash with the sweet complements to the cheese, we make a balsamic vinaigrette.
     
     
    WINE PAIRINGS WITH BLOOMY RIND CHEESES

    White wines and rosés pair better with bloomy rinds than red wines. Fruity whites are better than dry whites. We like a good Pinto Grigio or Sauvignon Blanc.

    Champagne or other dry sparkling wines (Cava, Crémant, Prosecco, etc.) add a festive flair, as do sweet sparklers such as Asti Spumanti, Brachetto d’Acqui (a rosé), or a dry Prosecco (in wine terminology, “dry” means sweeter).

    ________________

    *Sweet herbs include chamomile, lavender, lemon verbena, licorice, mint, rose geranium and tarragon.
      

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    TIP OF THE DAY: Try A Feijoa

    Feijoa
    Feijoa, a native of South America now grown in other subtropical climates (photo courtesy Baldor Specialty Foods).
     

    The feijoa (FEE-joe-ah)is an egg-shaped fruit with a thin, lime-green skin.

    The fruit originated in the highlands of southern Brazil, parts of Colombia, Uruguay, Paraguay and northern Argentina. Today it is grown around the world in semi-tropical climates. New Zealand is a large grower.

    While not well known in the U.S., its flavor calls up better-known fruits.

    Feijoa is sometimes called the pineapple guava (guava is a brother*). Other nicknames include Brazilian guava, fig guava and guavasteen.

  • The juicy flesh inside is cream-colored and encases a jelly-like center.
  • It tastes like a combination guava and pineapple. Sometimes, you’ll get a hint of strawberry.
  • The texture is close to that of a pear.
  • The aroma is fragrant and complex: guava with notes of quince, pineapple, apple and mint.
  •  
    Although the skin is edible, the fruit usually is eaten by cutting it in half, then scooping out the pulp with a spoon, like a kiwi. No spoon? Cut off an end with a knife, or take a bite to expose the flesh and squeeze the pulp into your mouth.

    In recipes beyond fruit salad and stewed fruit, feijoa is as versatile as most fruits. In New Zealand, they are:

  • Tossed into smoothies and made into fruit drinks.
  • Made into chutney and preserves.
  • Made into yogurt and ice cream.
  • Made into cider, wine and feijoa-infused vodka.
  •  
    Since the fruit is the same shade of green when immature and ripe, you need to give it a soft squeeze. A ripe feijoa yields to pressure like a just-ripe banana.

    Fruits are at optimum maturity when the seed pulp has turned into a clear jelly, with no hint of browning. Once the seed pulp and surrounding flesh begin to brown, the fruit is overripe.

    Overripe fruit can of course be eaten, juiced, or turned into jam or compote [source].

    Have fun with it!
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    *Both feijoa and guava are members have the same phylogeny, all the way down to the Family level. The phylogeny is Kingdom Plantae, Clade Angiosperms, Clade Eudicots, Clade Rosids, Order Myrtales, Family Myrtaceae. They then split into different genuses. The genus and species for feijoa is Acca sellowiana. For guava, it is Psidium guajava.
      

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