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SPRING RECIPE: Pasta Primavera Alfredo

Cooking dinner every day during quarantine, we’ve found spring pasta and pizza recipes that are a delightful break between the standards.

We’ve been making “Spring Pizza”” once a week. It has spring peas and tendrils, sugar snap peas and watercress.

When we have them in the fridge, we add asparagus, too.

Now for a tandem recipe from Delallo: Fettuccine Alfredo “primavera.”

Although it isn’t part of the original Fettuccine Alfredo recipe, we add green peas and garnish with snipped chives or parsley to add a bit of color and flavor to the super-rich sauce.

(Fettuccine Alfredo was created by a restaurateur to give his pregnant-and-not-hungry wife a bland dish that she could eat. Here’s the story)

It uses arugula, asparagus, sugar snap peas and frozen peas and is simple to make. You don’t even have to make Alfredo sauce: Buy a jar instead.

DeLallo also switched the fettuccine for gemelli (photo #2).

> National Fettuccine Alfredo Day is February 7th.

> The year’s 20+ pasta holidays.

> The history of Fettuccine Alfredo.

> The history of pasta.

> The different types of pasta: a photo glossary.
 
 
ABOUT GEMELLI

DeLallo chose gemelli, the Italian word for twins, for this twisted pasta short cut.

However, gemelli are not twin tubular strands twisted together. Look closely: You’ll see that they are a single S-shaped strand twisted into a spiral.

The shape allows sauces to better attach to the entwined pasta’s crannies—as opposed to sliding off flat fettuccine—increasing the flavor in each bite.

There are approximately 350 pasta shapes in Italy and more than four times the different names for them (source).

Each region had its own dialect; and while flat cuts like spaghetti and linguine were pretty universal, different regions developed some unique cuts as well.

In the days before mass communication, few people knew what other regions were making.

Gemelli are are related to fusilli as another complex helix. In this case, always with two blades, but the blades are curved until they almost enclose themselves to make tubes – somewhat like twisted casarecce.

Gemelli pairs nicely with light tomato sauces, dairy-based sauces, oil-based sauces, and in pasta salads (source).

Similar shapes are caserecce, rotini, strozzapreti and trofie.
 
 
RECIPE: PASTA ALFREDO WITH ANY TYPE OF PASTA

Ingredients For 4-6 Servings

  • 1 pound gemelli pasta (or shape of choice)
  • 1 jar Alfredo sauce
  • 8 ounces asparagus, trimmed and cut into 1/4 inch pieces
  • 8 ounces sugar snap peas, trimmed
  • 1 cup frozen peas, thawed (substitute the costlier fresh peas if you like)
  • 1 (12-ounce) jar or can artichoke hearts, halved
  • 2 cups arugula
  • 1 cup pine nuts, toasted (how to toast nuts)
  • Zest of 1 lemon
  • Salt and pepper to taste
  •  
    Preparation

    1. BRING a large pot of salted water to a boil. Cook the pasta according to package instructions. Drain. Meanwhile…

    2. HEAT the Alfredo sauce in a medium saucepan over low heat until cooked through, about 10 minutes.

    3. PREPARE 2 bowls with ice baths. Bring a medium pot of salted water to a boil. Cook the asparagus in the boiling water for 2 minutes; then transfer to an ice bath using a slotted spoon. Add the sugar snap peas to the water and cook for 2 minutes; then transfer to the other ice bath using a slotted spoon.

    4 COMBINE the pasta, asparagus, sugar snap peas, artichokes and sauce in a large bowl. Toss well to combine and season with salt and pepper.

    5. DIVIDE the mixture among the plates and top with the lemon zest and pine nuts.

     


    [1] Pasta Primavera Alfredo, made with gemelli pasta twists, below (photo © DeLallo).


    [2] Gemelli (“twins”) pasta: One strand twisted into an S-shape (photo © J. Irkaejc | iStock Photo).


    [3] Alfredo sauce ((photo © DeLallo).

    Bowl Of Pine Nuts
    [4] Pine nuts are a popular ingredient in Italy. If you prefer, you can substitute walnuts (photo © Good Eggs).

     
     
     

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    FOOD 101: The History Of Strawberries For National Strawberry Month

    Fresh Strawberries
    [1] Fresh strawberries (photo © InHarvest).

    Strawberry Lemonade
    [2] Strawberry lemonade (photo © La Cocina Color Lila).

    Strawberry Milkshake
    [3] Strawberry milkshake (photo © Friendship Dairies).


    [4] A flowering strawberry plant. The fruit grows from the flower (photo © John-Mark Smith | UnsplashUnsplash).


    [5] Strawberry plant (photo © Chris Yang | UnsplashUnsplash).

     

    May is National Strawberry Month. Is there anything more delightful than a sweet, low-calorie strawberry (4 calories per medium strawberry)?

    California and Florida are the principal U.S. strawberry-growing regions: Florida for winter berries, California for spring, summer and fall fruit.

    Florida strawberry growers began hand-harvesting the first fruit of the winter strawberry season in late November; and while there are imports, Florida is the major supplier of strawberries in the U.S. from November through early spring.

    Today, the strawberry is the leading small fruit crop in the U.S.

    But where did the strawberries come from?

    They’re originally from Europe, but wild strawberries grow in many locations, including the United States.

    The fruit dates back to the Roman Empire, and possibly to the Greeks before that. Fast forward a couple of millennia: The first American species of strawberry was cultivated about 1835.

    The strawberry got its name from the common practice of growing the berries under straw to protect them from frost.
     
     
    A RELATIVE OF THE ROSE

    The strawberry is a member of the rose order and family*, which is why the strawberry plant sometimes gives off a rose-like aroma.

    A greenish-white fruit (see photos #4 and #5) grows from the flower and eventually ripens into a deep red berry.

    Before modern refrigeration, the fruits were picked and consumed in short order; as fresh fruit, in pies, tarts and shortcake.

    The berries were preserved as jam, jelly, sauce, strawberry vinegar and strawberry tonic, a medicinal drink.

    And to enjoy them year-round, the fruits were dried on flat rocks for several days, to be used throughout the fall and winter in breads, cakes and puddings.

    Today, many different varieties of strawberries are cultivated. Each has a specific color, flavor and texture (firm flesh is needed to ship long distances, for example).

    The particular climate and soil dictate which variety of strawberry will grow best; and different varieties were bred to thrive in different soils.

    Some varieties grow early in the season, some later.

    Strawberries must be picked at the peak of ripeness for optimum flavor, as they do not continue to ripen after they’re picked.
     
     
    STRAWBERRY TRIVIA

    The strawberry is the only fruit to carry its seeds on the outside. There are 200 seeds on the average strawberry.

    Each of these seeds has the genetic potential to become a new variety of strawberry since no two seeds are the same. This is how plant breeders develop new varieties of strawberries.
     
     
    HOW TO BUY STRAWBERRIES

  • Select berries that are firm, fragrant, plump and bright-glossy red.
  • Their caps should be bright green and fresh looking.
  • Strawberries don’t ripen after harvest. Use strawberries as soon as possible after purchasing, ideally within two days.
  • Keep the berries cool. Store in the refrigerator until ready to use.
  • The perfect storage temperature for strawberries is 32°F to 36°F.
  • The best place to store the berries is in the crisper drawer of the refrigerator, in clamshell containers or open plastic bags or paper towels, to maintain high humidity.
  •  
     
    USING STRAWBERRIES

  • Berries taste best at room temperature, so remove them from the refrigerator an hour or two before serving.
  • To help berries retain flavor, texture and nutrients, avoid washing or removing their caps until ready for use.
  • Remove the green caps with a light twisting motion or with the point of a paring knife. It’s as easy as a twist of the wrist.
  • Let drain, then pat dry after washing.
  •  
     
    STRAWBERRY NUTRITION

    Strawberries are rich in antioxidants. Studies have found that the berries inhibited the development of oral, esophageal and colon cancers.

    Strawberries are nutritious.

  • Eight strawberries contain more vitamin C than one orange, and have 149% of your Daily Value for vitamin C.
  • Strawberries are low-calorie. A one-cup serving (about 8 to 10 medium-sized berries) contains 45 calories.
  • Strawberries are fat-free and salt free: no fat, no cholesterol, no sodium.
  • Strawberries are also rich in vitamins A and C, folic acid, selenium, calcium polyphenols such as ellagic, ferulic and coumaric acids, quercetin, anthocyanins and phytosterols. They contribute 29% of your Daily Value of manganese.
  • ________________

    *Order Rosales, Family Rosaceae, Genus Fragaria, Species F. × ananassa.
     
      

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    RECIPE: French Toast Sundae – Stuffed French Toast

    We prefer French toast to pancakes and waffles. The texture and the flavor of good bread, as opposed to the wheatiness of the latter.

    For Mother’s Day, we’re making this recipe from DeLallo: Raspberry Mascarpone Stuffed French Toast with Balsamic Glaze.

    That’s a mouthful, and so is the three-decker French toast napoleon or sundae.

    The triple-decker stuffed French toast is layered with creamy mascarpone and fresh berries, drizzled with a rich balsamic glaze.
     
     
    RECIPE: RASPBERRY MASCARPONE STUFFED FRENCH TOAST WITH BALSAMIC GLAZE

    Ingredients For 5-6 Servings
     
     
    For The Filling

  • 8 ounces mascarpone cheese, at room temperature
  • 1 pint raspberries, cleaned & crushed
  • 2 tablespoons wildflower honey
  • 2 tablespoons confectioner’s sugar
  •  
    For The Creamy Balsamic Glaze

  • 4 ounces mascarpone cheese
  • 3/4 cup half and half
  • 6 tablespoons confectioner’s sugar, plus more for dusting
  • 2 tablespoons DeLallo Balsamic Vinegar
  •  
    For The French Toast

  • 6 eggs, beaten
  • 3/4 cup heavy cream
  • 1 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 1 loaf Italian-style bread (we used brioche, our favorite for French Toast), unsliced, then sliced thickly for pockets (about 10-12 slices)
  • Butter, for cooking
  •  
    Preparation

    1. MAKE the filling. Combine the mascarpone, crushed raspberries, honey and sugar in a small mixing bowl. Set aside.

    2. MAKE the finishing glaze: Mix mascarpone, half and half, sugar and balsamic vinegar in a small bowl and set aside.

    3. MAKE the French Toast: Whisk together eggs, cream, vanilla and cinnamon in a separate bowl. Using a paring knife (we used a large serrated knife), cut a pocket into each thick slice of bread. Start on one side of bread and cut 3/4 of the way through. Evenly distribute the filling between slices, carefully filling bread pockets.

    4. MELT a spoonful of butter in a large skillet over medium heat, and coat the pan. Dip the filled slices of bread into the egg mixture and place them in the pan. Cook 2-3 minutes per side, until brown and crisp. Repeat this process with remaining slices.

    5. DUST with confectioner’s sugar, drizzled with the balsamic glaze, and serve immediately.
     
     
    > THE HISTORY OF FRENCH TOAST <

     

    French Toast Sundae
    [1] A French toast napoleon or sundae, a new way to serve stuffed French toast (photo © DeLallo).

    Vermont Creamery Mascarpone
    [2] Mascarpone and raspberries (photo © Good Eggs).


    [3] Confectioner’s sugar, also called 10x and powdered sugar (photo by Katherine Pollak, © The Nibble).

     

      

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    TIP OF THE DAY: Salad With Cheese


    [1] A slice of Humboldt Fog goat cheese and seeded crisps broken into “croutons.” An idea from Lazy Dog Restaurants (photo © Lazy Dog Restaurants).


    [2] Salad with shaved Parmigiano-Reggiano cheese (photo © Upland Restaurant | NYC).

     

    There are standalone salads, like Greek salad, that incorporate cheese.

    French homes and restaurants have often served the cheese course, served after dinner with salad.

    Or is that the after-dinner salad course with cheese?

    A plate of green salad is graced on top or the side of the plate with cheese.

    The salad plate is served with baguette slices, crisps, crackers crostini, or toasts on the side.

    Today, that slice of cheese has evolved to include options on top of the salad, such as:

  • Caramelized goat cheese rounds
  • Crumbled cheese
  • Diced cheese
  • Grated cheese
  • Grilled cheese slices, such as halloumi
  • Individual mini crottins
  • Mozzarella balls
  • Shaved cheese
  •  
    Popular cheeses for salads are:

  • Blue cheese, crumbled or sliced
  • Brie or Camembert, sliced in triangles
  • Cheddar or other semi-hard cheese, cubed, grated or sliced
  • Feta, crumbled, diced, sliced
  • Goat cheese, crumbled or sliced
  • Parmigiano-Reggiano/Parmesan, grated or shaved
  • Provolone, sliced
  • Ricotta salata, crumbled
  •  
    Of course, you can use any cheese that goes with your salad.

    Consider it an opportunity to have good cheeses more often.

     

     
      

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    RECIPE: Crepes Suzette For National Crepes Suzette Day

    May 6th is National Crêpes Suzette Day. If you know classic French cuisine, you’ve likely familiar with Crêpes Suzette.

    Crêpes Suzette are sweet crêpes made with a sauce of butter, sugar, orange juice, orange zest and an orange liqueur, such as Grand Marnier. You can serve then for breakfast, brunch or dessert.

    Crêpe is the French word for pancake, and in France the pancakes/crêpes are light and paper-thin. They can be made from plain or sweetened batter. Savory recipes are almost as popular as sweet ones.

    In the U.S., in the fine French restaurants of yore*, the mâitre d’hotel or captain would make them at tableside. They were typically ignited and, thanks to the flame-inducing liqueur, made for a dramatic presentation.

    Who was Suzette?

    There are different stories, but the most popular concerns the Café de Paris in Monte Carlo. The story goes that in 1895, a 14-year-old Henri Charpentier, a young kitchen apprentice who later become chef to John D. Rockefeller, created a dessert for the Prince of Wales (the future King Edward VII, eldest son of Queen Victoria).

    The Prince loved the flambéed crêpe with its zesty orange sauce, and at once named the dish after one of his dining companions, a certain Suzette (sourcesource).

    Based on their royal association, Crêpes Suzette quickly became a classic French dessert.

    The following recipe is a simplified version from Betty CrockerBetty Crocker, that uses Original BisquickBisquick mix.
     
     
    RECIPE: CRÊPES SUZETTE

    Ingredients

  • 1 cup Original Bisquick mix
  • 3/4 cup milk
  • 2 eggs
  • 1/4 cup butter
  • 1 teaspoon grated orange peel
  • 1/4 cup orange juice
  • 1/3 cup sugar
  • 1/4 cup orange liqueur*
  • Garnish: 4 thin strips of orange peel per serving (see photo #1)
  •  

    Crepes Suzette
    [1] Crêpes Suzette (photo © Betty Crocker).

    Grand Marnier
    [2] Thanks to their advertising, Grand Marnier is the best known orange liqueur. Here are the other main brands (photo © Grand Marnier).

     
    Preparation

    1. BEAT the Bisquick mix, milk and eggs in small bowl with a whisk, until blended. Lightly butter an 8-inch skillet; heat over medium heat until the butter is bubbly. For each crepe…

    2. POUR 2 tablespoons of batter into the skillet; immediately rotate the skillet until the batter covers the bottom. Cook until golden brown. Run a wide spatula around the edge to loosen; turn and cook other side until golden brown. Stack the crêpes, placing waxed paper between each; keep covered for warmth.

    3. HEAT the butter, the orange peel, the orange juice and the sugar to boiling in 10-inch skillet, stirring occasionally. Reduce the heat and simmer, uncovered for 5 minutes, stirring occasionally.

    4. HEAT the liqueur in 1-quart saucepan, but do not boil.

    5. FOLD the crepês into fourths (see photo #1). Place them in the skillet, in the hot orange sauce, and turn once. Arrange the crêpes around the edge of the skillet. Pour the warm liqueur into center of skillet and carefully ignite with a long match. After the flame dies, place 2 crêpes on each dessert plate; spoon the warm sauce onto the crêpes, and serve.

    ________________

    *For example, Cointreau, Curaçao, Grand Marnier, Gran Gala, Triple Sec.
      

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