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Homemade Peanut Butter Recipe For National Peanut Butter Day


[1] Homemade peanut butter is an elevated taste experience. It will last for several weeks in the fridge (photos © #1, #2 and #3 © Hello Fresh).


[2] You can make your favorite flavored peanut butters easily. Here, it’s honey.


[3] Some people want to spread it on bread; others enjoy it on a spoon, straight from the jar.


[4] You can also make almond butter, cashew butter or other favorite (photo © Murray’s Cheese).

 

Have you made peanut butter at home? Have you seen it being made fresh at health food stores? Well today, National Peanut Butter Day, is an occasion to get out the food processor and process whole, shelled peanuts into delicious peanut butter. It really does taste better than the jarred varieties.

The only challenge is that after you’ve first made it, some of the oil will separate out to the top. No biggie: Just stir it back in.

Or, try this technique we’ve read about:

Store the jar upside down, then shake for 20 seconds before opening it. This enables the oil to rise back up through the peanut butter and essentially mix itself.

This recipe is shared with us by Hello Fresh, which comments, “We’re just here spoon-feeding ourselves homemade peanut butter, wondering why it took us THIS long to make it from scratch.”

Almonds, cashews, or pistachios will work equally well in this recipe.

> The history of peanut butter.

> Check out the full list of peanut butter holidays below.
 
 
RECIPE: HOMEMADE PEANUT BUTTER

It couldn’t be easier to make your own peanut butter. In fact, it may be a fun task for a kid old enough to use a food processor (or one who’s ready to learn how).

This is a sugar-free recipe, but you can add a sweetener of choice.

See the notes below.
 
Ingredients For 1-1/2 Cups PB

  • 2 cups dry roasted peanuts
  • 1 teaspoon kosher salt
  • 2 tablespoons peanut oil
  • Optional: 1 teaspoon chile flakes, 2 teaspoons Honey, 2 tablespoons cocoa powder (not cocoa mix), 1 tablespoon cinnamon
  •  
    Preparation

    1. PLACE the peanuts in a food processor or blender and pulse a few times until just-chopped. Scrape the sides, then run the food processor or blender continuously for one minute.

    2. SCRAPE the sides again, and process for another minute. Keep repeating until the mix becomes soft, creamy, and spreadable.

    3. ADD the salt, oil, and optional sweeteners and/or spices, pulse a few more times, and transfer to a storage container. Store for several weeks in the fridge.
     
    Notes

  • With raw peanuts: The recipe will still work with raw peanuts; however, roasted ones lend a deeper flavor while loosening the oils to make it easier to blend.
  • If you can’t find dry-roasted peanuts at the store, roast them yourself in a 350ºF oven on a baking sheet until lightly golden, 10-12 minutes.
  • For chunky PB: Remove about 1/4 – 1/2 cup chopped nuts after step one, and stir them back in at the end.
  •  
     
    MORE PEANUT & PEANUT BUTTER HOLIDAYS

  • January 24: National Peanut Butter Day
  • March 1: National Peanut Month
  • March 8: National Peanut Cluster Day
  • April 2: National Peanut Butter And Jelly Day
  • May 18: I Love Reese’s Day
  • June 12: National Peanut Butter Cookie Day
  • September 13: National Peanut Day
  • November: National Peanut Butter Lover’s Month
  • November 20: National Peanut Butter Fudge Day
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    Sunions Sweet Onions, Available Now Through March

    There are plenty of reasons to cry, but chopping onions shouldn’t be one of them, says Sunions. Sunions, America’s first tearless and sweet onions, are back in season with a fresh crop now available on grocers’ shelves. They’re available nationwide through March, while supplies last.

    Sunions are a product of more than three decades of farming, research, and development to create a no-tears onion*. Sunions are not genetically modified (non-GMO), but have been developed through all-natural cross-breeding technique.

    The brand promises that each onion is certified both tearless and sweet before shipping to retailers.

    Any cook who has sliced into an acrid onion can appreciate a tearless one. When regular onions are cut, they release volatile compounds responsible for making your eyes tear up.

    Over time, breeders have been able to identify volatile onions using gas chromatography. They naturally isolate and breed only the onions that would cause fewer (or no) tears when cut.

    Sunions are the invention of Rick Watson, a plant breeder working for the chemical company BASF. He began working on the innovation in the late 1980s.

    BASF supplies the seeds for the onion. They are sold to growers who then produce the onions and sell them to retailers.

    But growing these onions requires special attention and an investment of time. Only top-level growers can purchase the seeds [source].

    The onions were first grown in the U.S. Nevada, Utah, and Washington proved to have the perfect soil and environment (terroir†). The result: sweet, delicious, tearless.
     
     
    SUNIONS ARE RIGOROUSLY TESTED

    Sunions are unique in that their rigorous testing process ensures a consistent flavor unlike anything else on the market. They actually grow sweeter the longer they’re stored, whereas other onions grow hotter and more pungent.

    Storage decreases the volatile compounds to create a tearless, sweet and mild onion.

    With Sunions, the onions go straight into storage after harvesting.

    While in storage, the onions are ​then triple-tested​ ​for​ ​peak​ ​flavor​ ​and maximum​ ​tearlessness.​ Sunions must pass three separate tests for flavor, crunch, and tearlessness, to determine their ship date.

    Then, they’re off to a retailer near you: Aldi, Food Lion, H-E-B, Meijer, Publix, Sam’s Club, Sprouts, and Whole Foods, among others.

    For more information and a complete list of where to buy, here’s a store locator.

    Get yours before they’re gone for the season!

    Head to IHeartSunions.com.

     
     
    OUR TOP 3 USES FOR RAW ONIONS

    We cherish sweet onions for the way they increase our raw onion enjoyment on:

  • Salads
  • Burgers
  • Garnishes: beans, chili, dips, soups, stews, Tex-Mex
  •  
    What are your favorite ways to use raw onions?
     
     
    THE HISTORY OF ONIONS

    ________________

    *The intense flavor and acrid odor of onions are caused by substances called thiosulfinates, which are created when enzymes called alliinases, contained in the onion’s cells, interact with proteins that are also present in the onion. These reactions take place only when the onion’s cells are ruptured by slicing. The result: the strong-smelling enzymes are released to offend your eyes and with most people, your nose.

    †Terroir, pronounced tur-WAH, is a French agricultural term referring to the unique set of environmental factors in a specific habitat that affects a crop’s qualities. These include climate, elevation, proximity to a body of water, slant of the land, soil type, and amount of sun. These environmental characteristics give the wines produced from these grapes a unique character.

     


    [1] Sunions, tearless and sweet onions (photos #1 and #2 © I Heart Sunions.


    [2] Slice and chop as many onions as you like with zero eye irritation.


    [3] Red onions are popular because of their color, but are often bitingly acrid. Head for the Sunions instead (photo © Idaho Potato Commission).


    [4] Use diced Sunions to garmish almost anything. Here’s a tutorial on how to dice onions (photo © Healthy Seasonal Recipes).

     

     
     

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    Zero Calorie Gift: Cupid’s Cup Valentine’s Day Herbal Tea


    Brew a cup of Cupid’s Cup (photo © Adagio Teas).

     

    “How do we love tea? Let us count the ways,” says Adagio Teas about its Cupid’s Cup herbal tea blend. Cupid’s Cup combines hibiscus, strawberry, and vanilla flavors to brew a cup that’s tangy, sweet, and creamy.

    Is it a love potion? There are no guarantees, but it is a caffeine-free tea that’s delicious hot or iced.

    And, it’s a zero-calorie Valentine’s Day gift.

    A pouch of loose tea is free with purchases of $49+ and is $15 on its own. Mark your calendars: This offer begins February 2nd and ends February 14th while supplies last.

    Also check out Adagio’s pink and red teaware for your valentine, plus two additional valentine teas.

    For more about Cupid’s Cup, head to Adagio.com.
     
     
    > THE HISTORY OF TEA
     
    > THE DIFFERENT TYPES OF TEA

     

     

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