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FOOD FUN: Upside Down Beer Glasses

This upside-down beer glass caught our eye. We wanted a set, but couldn’t justify the expenditure (not to mention, no room in our cabinet).

The double-walled glass keeps your beer colder, for longer.

There’s no condensation on the outside, either.

Plan ahead for Mother’s Day or Father’s Day and take a further look at the glasses.
 
 
SOME BEER TRIVIA

  • The oldest known written recipe in the world is for beer.
  • The first brewery in North America opened in 1642, in Hoboken, New Jersey. The oldest brewery still in business is Yuengling. It began in 1829 in Pottsville, Pennsylvania.
  • The first beer brewed on the continent was by members of the Roanoke Colony in Virginia, in 1587.
  • Beer was first available in bottles in 1850. Cans arrived in 1935. Cans that opened with pull tabs weren’t launched until 1962.
  • Before then, you needed a punch can opener to open the can (photo #2).
  • The first beer six-packs came onto the market in the 1940s.
  • In 1969, beer in cans outsold beer in bottles for the first time.
  • A barrel of beer in the U.S. holds 31 gallons, enough to fill about 330 twelve-ounce bottles or cans.
  • Aside from water, beer is the second most popular beverage in the world. Tea is the most popular.
  •  
    [Source]
     
     
    THE HISTORY OF BEER
     
    THE DIFFERENT TYPES OF BEER

     


    [1] No, you’re not tipsy. This beer glass truly is upside-down (photo © Lily’s Home).


    [2] Before tab tops were available in 1962, you needed a punch can opener to get to your beer. The other side is a bottle opener. You can still get them at Walmart and elsewhere (photo @ Walmart).

     

      

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    RECIPE: Chicken Thighs with Polenta

    Chicken & Polenta
    [1] Braised chicken thighs atop creamy polenta (photo © Good Eggs).


    [2] Large chicken thighs (photo © Good Eggs)


    [3] Use a braising dish or a casserole dish. A Dutch oven also works (photo of casserole dish © Lodge Cast Iron).


    [4] A wedge of Parmigiano-Reggiano, ready to grate (photo © YinYang iStock Photo).

     

    As a follow up to our polenta discussion and recipe earlier today, here’s another great way to serve it.

    Serve your mains with creamy polenta instead of grain, noodles or potatoes.
     
     
    RECIPE: CHICKEN THIGHS WITH POLENTA

    Thanks to Good Eggs for the recipe. Note that although this recipe says it provides three servings, we could eat all three chicken thighs ourselves (we’re not known for a modest appetite).

    Ingredients For 3 Servings

  • 1 cup polenta
  • 1 tablespoons butter
  • Parmigiano Reggiano cheese, freshly grated
  • A handful of parsley, roughly chopped
  • 3 large chicken thighs
  • 2 yellow onions, cut in half and sliced into ¼” pieces
  • 6 cloves of garlic, sliced
  • 2 carrots, peeled cut into ¼ inch pieces
  • ½ can whole tomatoes (ideally San Marzano), roughly chopped and 1 cup of the liquid reserved
  • 2-3 cups of chicken stock (substitute water)
  • 2-3 bay leaves
  • 4 or 5 black peppercorns
  • 2 tablespoons canola oil
  •  
    Preparation

    1. PAT the chicken dry with a paper towel and season with salt and pepper on both sides.

    2. ADD the canola oil to a braising dish, casserole dish or Dutch oven (photo #2): wide and deep, with a fitted lid. Place it over high heat. When the oil is hot, add the chicken, skin side down.

    3. BROWN the chicken for 2-3 minutes on each side, until it’s nice and golden brown. Remove the chicken from the pan, leaving the drippings, and add the garlic, onions and carrots. Brown until they have some color, about 2 minutes. Remove them from the pan.

    Once you’re through browning the chicken and vegetables…

    4. POUR off the fat into an empty jar or other receptacle, but not down the sink! Turn the heat to medium and add the tomatoes, along with their liquid, to the pan. With a wooden spoon, scrape the fond (brown bits) off the bottom of the pan and stir into the tomato sauce (this is called deglazing).

    5. ADD the vegetables and the chicken, skin side up, back to the pan and arrange in a single layer. Pour in enough stock or water to bring the level of liquid to just about the level of the chicken skin, and add the bay leaves. Cover the pan with its lid and simmer for about an hour.

    While the chicken cooks…

    6. MAKE the polenta. Bring 3 cups of water to boil in a pot. In a small bowl, whisk together a cup of water, a teaspoon of salt and a cup of polenta. When the water is at a rolling boil, add the water-polenta mixture and turn the heat down to medium.

    7. COOK the polenta for 10-15 minutes, stirring occasionally to make sure it doesn’t stick to the bottom of the pot. When the water is absorbed and the polenta is the texture of a thick porridge, add a tablespoon or so of butter to taste. Season with parmigiano or salt to finish.

    When the chicken is done…

    8. SERVE the chicken and vegetables alongside the polenta, with some of the sauce spooned over it. Garnish with parsley and dig in!
     
     
    MORE POLENTA RECIPES FOR YOU

     

     
      

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    TIP OF THE DAY: Polenta For Breakfast, Lunch & Dinner

    Polenta, made from ground cornmeal, is a porridge that dates to ancient times. It is gluten free, although not a whole grain*.

    This traditional Italian cornmeal style originated in Umbria in northern Italy, where it was a simple, hearty peasant food. In the U.S. and U.K., cooked polenta is known as as cornmeal mush.

    Polenta has risen from its humble roots, and is now used by top chefs. Not only a versatile ingredient in Italian cuisine, it has crossed over to the world of fusion food.

    Polenta is sold in two ways:

  • 1. Ground corn grits, the basic form of polenta. This is the corn version of Cream Of Wheat and Cream Of Rice. It cooks up like any porridge.
  • You can cooked conventional polenta for 45 minutes. Or, make instant polenta in 3 minutes.
  • 2. Precooked, ready-to-heat-and eat solid polenta. It’s sold in fat sausage-like tubes, plain and in flavors such as basil, garlic and sundried tomato.
  • When left to cool, polenta sets and becomes sliceable for grilling, frying or topping with sauces.
  • The slices are a firm base for just about anything: hors d’oeuvres, first courses and sides. Just pan fry or heat them in the microwave.
  • No refrigeration is needed until after the tube is opened.
  •  
     
    WAYS TO SERVE POLENTA

    Polenta can be served at breakfast, lunch and dinner:

  • A base for poached or fried eggs.
  • An hors d’oeuvre, topped with a grilled shrimp, scallop, smoked salmon or salmon caviar.
  • A first course, topped with sautéed mushrooms and fresh herbs.
  • A side dish topped with tomato sauce and grated cheese.
  • Topped with melt cheese, for a snack or an appetizer.
  •  
     
    POLENTA BOWLS

    Think of polenta bowls as you would any grain bowl or vegetable bowl: food that can be served at any time of the day.

    The following recipe tops creamy polenta with Parmigiano-Reggiano cheese, roasted vegetables and “jammy” soft boiled eggs.

    Use this template to create your own, custom, polenta bowl.
     

    RECIPE: CHEESY POLENTA BOWL WITH JAMMY EGGS, ROASTED TOMATOES & RED PEPPERS

    Jammy eggs have become popular with chefs in recent years. They’re an oxymoron: a well-cooked soft boiled egg.

    You can think of them as halfway between soft boiled and hard boiled. Here’s a recipe.

    The recipe for this yummy bowl of comfort food is courtesy of DeLallo, online purveyor of fine Italian products.

    Ingredients For 2 Servings

  • 1 cup water
  • 2 cups chicken broth
  • 2 tablespoons butter
  • 1 (9.2-ounce) box DeLallo Instant Polenta (or substitute)
  • 1 teaspoon salt
  • 1/2 cup grated Parmigiano-Reggiano, plus more for serving
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 1 pint cherry tomatoes
  • 1 large onion, sliced
  • 1 jar (12-ounces) roasted red peppers, drained and sliced
  • 4 eggs, room temperature
  •  
    Preparation

    1. PREHEAT the oven to 400°F. Line a baking sheet with parchment paper.

    2. COMBINE the cherry tomatoes, onion, salt and pepper in a large bowl. Toss well to coat and spread evenly on the baking sheet. Roast the vegetables in the oven for 25 minutes, stirring twice. Meanwhile…

    3. BRING a large saucepan of water to a boil over medium-high heat. Using a slotted spoon, carefully lower the eggs into the water, one at a time. Cook the eggs for 6 minutes, adjusting the heat to maintain a gentle boil. Transfer the cooked eggs to a bowl of ice water and chill.

    4. BRING the water, broth and butter to a boil in a medium-sized saucepot. Slowly whisk in the polenta, stirring continuously until it begins to thicken, about 1 minute. Remove from the heat and stir in the cheese. Heat the roasted red peppers for 45 seconds in the microwave.

    5. DIVIDE the polenta into two bowls. Top with the roasted tomatoes and onions and roasted red peppers.

    6. GENTLY CRACK the eggs all over and peel. Slice them in half and place 2 halves in each bowl. Sprinkle with additional cheese if desired and serve.
     
     
    MORE POLENTA RECIPES

  • Ways To Serve Polenta
  • Things To Do With Polenta Slices
  • How To Make A Grain Bowl: A Template
  • What Is Polenta?
  •  


    [1] For breakfast, lunch or dinner: a cheesy polenta bowl, topped with Parmigiano-Reggiano, roasted tomatoes, onions and red peppers (photo © DeLallo).

    Polenta & Beets
    [2] Creamy polenta with roasted beets as a first course. Here’s the recipe (photo © Blue Diamond).

    Chicken & Polenta
    [3] Pan-fried chicken breasts on a bed of creamy polenta (photo © Good Eggs).


    [4] Shrimp and sofrito with slices of solid herb polenta from a tube (photo © eMeals meal delivery service).


    [5] Instant polenta cooks up in three minutes (photo © DeLallo)

     
    ________________

    *The difference between cornmeal corn grits/polenta is that cornmeal is whole grain, with nothing removed. Corn grits/polenta is partially de-germed, so it is not considered whole grain. Here’s more about what makes a whole grain.

      

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    TOP PICK OF THE WEEK: Foodstirs Junk-Free Baked Goods With 50% Less Sugar


    [1] You’d never guess that these Powdered Donuts have 50% less sugar (all photos © Foodstirs).


    [2] The whole package of Blueberry Mini Muffins, our favorite, is just 190 calories and 2g sugar.


    [3] Another yummy mini muffin: Chocolate Chippy (the chocolate is Fair Trade).


    [4] Have some fun with it. Four pieces equal one serving, so you can make a dessert skewer. Use three or four different flavors! (The blue icing version is not part of the line, but you are free to add your own blue icing and sprinkles.)

     

    Since 2015, specialty baking mix brand Foodstirs has offered a range of baking kits and mixes for brownies, cakes, cookies, pancakes and protein bars.

    They call their products a “junk free bakery,” with each mix having 25% to 50% less sugar than other brands. In addition, the products are USDA organic and non GMO.

    Now, the company has a new line: fresh baked goods with 50% less sugar than conventional products.

    You won’t notice the “missing” sugar in the least.

    The products are grab-and-go miniature donuts, muffins and brownie bites with a diameter of about 1-1/2 inches.

    They are sold in sleeves of four pieces, available online and in select retailers:

  • Blueberry Mini Muffins (190 calories/2g protein for four pieces)
  • Chocolate Brownie Bites (240 calories/3g protein for four pieces)
  • Chocolate Chippy Mini Muffins (210 calorie/2g protein for four pieces)
  • Double Chocolate Mini Donuts (210 calorie/2g protein for four pieces)
  • Powdered Mini Donuts (210 calories/2g protein for four pieces)
  • Snickerdoodle Blondie Bites (210 calories/2g protein for four pieces)
  •  
    The line is USDA organic and OU kosher.

    The company uses sustainably and ethically sourced ingredients such as fair-trade chocolate, biodynamic cane sugar, single-origin and identity-preserved flour and colors from natural sources.
     
     
    THE PROCLAMATION

    We tasted all but the Snickerdoodle, and really liked four of the five. They tasted like “the real thing.” No one would suspect they were a guilt-free indulgence, but with 50% less sugar.

    The one flavor that wasn’t right for us was Chocolate Brownie Bites. We missed the buttery flavor of a good brownie.

    But that’s not a problem, because the Blueberry Mini Muffins, Chocolate Chip Mini Muffins, Powdered Mini Donuts and Double Chocolate Mini Donuts were so satisfying.

    In fact, while the recommended serving size is all four pieces in the sleeve, we found that just two were satisfying, along with a cup of coffee or tea.
     
     
    HOW DO THEY DO IT?

    How can each bite, donut or muffin have just 2g of sugar (3g for the brownies)?

    First, they’re minis: two bites per piece.

    Second, Foodstirs developed a terrific sweetener system, to provide sweet flavor that replicated pure cane sugar.

    The ingredients are a combination of organic cane sugar, tapioca syrup, agave inulin and stevia leaf extract.

    These bakery nibbles were created to provide the full-on experience, without the guilt in either calories or sugar grams.

    The concept is similar to Halo Top, the ice cream brand that’s only 300 to 380 calories per pint.

    Go ahead, eat the whole sleeve. Maybe with a side of Halo Top?
     
     
    ORDER ONLINE AT FOODSTIRS.COM

     

     
      

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    TIP OF THE DAY: Tomato Substitutes


    [1] Luscious, aren’t they! But what do you do during the long span of months when vine-ripened tomatoes are out of season (photo © Baldor Specialty Food).


    [2] Cherry tomatoes: Not the same thing, but a fair substitute (photo © Casa Barilla).

    Sundried Tomatoes In Bowl
    [3] Sundried tomatoes should look like this: bright red and moist. If you don’t use them quickly enough and they start to dry out and turn brownish, place them in a container topped with olive oil (photo © Bella Sun Luci).


    [4] Oven-roasted red peppers. Here’s how to make them from Alexandra Cooks (photo © Alexandra Cooks).

    Red & Green Bell Peppers
    [5] Slice the peppers horizontally and put them in this pickling brine for an hour or more (photo © Burpee).

    [6] Pimentos in jars are soft, pliant and ready for a sandwich or burger (photo © Goya).

     

    Even though it’s spring, it will be a few months before vine-ripened tomatoes are available.

    There’s nothing worse than paying good money for “slicking tomatoes,” the term our supermarkets give to tasteless tomatoes, sometimes mealy, that never ripen to a soft texture.

    If they’re hard, that means they’re good for slicing? That’s one angle; but those tomatoes are not good for eating.

    So: What should you do if you want something approximating tomato flavor plus bright color on your sandwich or in your salad?

    Here’s what we use.
     
     
    OFF-SEASON TOMATO SUBSTITUTES

  • Cherry Tomatoes: Available year-round. They have good texture, bright color and depending on the crop, flavor approximating their larger relatives [photo #2].
  • Canned Whole Tomatoes: Drain and halve them and press out the juice in a sieve. Save the juice and substitute it for water in a recipe. We also toss it into a Bloody Mary.
  • Fried Green Tomatoes: You can buy hard tomatoes that are artificially reddened, and give them the Fried Green Tomatoes treatment. Here’s a recipe.
  • Pimentos/Pimientos: They’re available in jars, whole or sliced. A form of bell pepper, marinating in the jar makes them soft and pliant [photo #6].
  • Red Bell Peppers: Thinly sliced, marinated or pickled (you can pickle in one hour), oven roasted. Bell peppers are tomatoes’ cousins in the Nightshade Family* [photo #4].
  • Sundried Tomatoes: Marinated in oil and drained, or turned into pesto [photo #3].
  • Sweet Potatoes: Refrigerate whole baked sweet potatoes. Slice and use on a sandwich..
  •  
     
    UNCONVENTIONAL SUBSTITUTES

    These two fruits may raise your eyebrows, but to paraphrase: “Try it, you may like it!”

  • Mango (Unripened): A slice of unripe mango can replace a slice of tomato. The texture is similar, it’s not very sweet and the texture is similar.
  • Persimmon: Their juicy, meaty texture and natural sweetness are an excellent substitution.
  •  
     
    HOW TO IMPROVE THE FLAVOR OF THE TOMATOES YOU’VE ALREADY PURCHASED

    We have recommendations for that, too. Here they are.
     

    THE HISTORY OF THE TOMATO

    In all of its forms—fresh, tomato sauce. paste, juice, etc.)—the tomato is the second most widely consumed vegetable in the U.S., after the potato.

    The tomato is native to Mesoamerica: It was cultivated by the Aztecs and Incas.

    In 1519, Cortez found it growing in Montezuma’s gardens, and it became part of the culinary bounty brought back to Spain by the 16th-century conquistadors (along with cacao, chiles, potatoes, turkey and much more).

    Some Europeans embraced them, but many believed them to be poisonous (it’s a member of the Nightshade family, which includes some poisonous plants: and the leaves of some of the edible plants are poisonous if consumed in large quantity).

    French botanist Joseph Pitton de Tournefort bestowed the Latin botanical name Lycopersicon esculentum on the tomato. This translates to “wolf-peach,” a reference to the third century writings of Galen concerning a poison in a palatable package which was used to destroy wolves.

    The English word tomato comes from the word brought back from the New World by the Spanish, the Aztec/Nahuatl word tomatl, pronounced toe-MAH-tay. This became the Spanish word tomate: same pronunciation, different spelling.

    The original tomatoes were small, like cherry tomatoes, and most likely yellow rather than red. In Spain and Italy, they were known as pomi d’oro, golden apples.

    The original cherry tomato versions were deemed inedible and used only as decorative plants for 200 years, until famine in Italy caused starving peasants to eat them.

    After five centuries of breeding, there are thousands of varieties of tomatoes in a vast array of shapes, colors and sizes.

    The most common shapes in the U.S. are round (beefsteak and globe), pear-shaped (roma and plum) and the miniature (cherry and grape).
     
     
    THE TOMATO: FRUIT OR VEGETABLE?

    Is the tomato a fruit or a vegetable? It is the fruit of the tomato plant.

    Botanically speaking, it is developed from the dry ripened ovary in the base of a flower, and contains the seed(s) of the plant (although cultivated tomatoes may be seedless).

    It can be further classified as a berry since it’s pulpy and has edible seeds.

    Apples, blueberries, oranges, pears, and raspberries are true fruits.† Many kinds of nuts are also true fruits, as are the avocado, tomato and—more surprisingly—the bean pod, bell pepper, hot chile pepper and zucchini.

    Science notwithstanding, on May 10, 1893, tomatoes were declared a vegetable by the United States Supreme Court.

  • At the time, there were import tariffs on vegetables but not fruits, yet tomatoes were still being subjected to the tax.
  • In 1887, an importing company had sued the tax collector of the port of New York to recover back duties collected on their tomatoes, which they claimed had been wrongfully classified as vegetables.
  • The Court decided that the tariff act should be based “in common language of people,” not botanists, so tomatoes should be taxed like beets, carrots, parsnips, potatoes, turnips, etc. You can read the case summary here.
  •  
    A good rule of thumb to determine if something is a fruit is not whether it is sweet, but if it has internal seeds.

    That means that:

  • Acorns, almonds, cucumbers, green beans, squash, walnuts and zucchini are botanical fruits.
  • Asparagus, broccoli, carrots, celery, lettuce, onions and potatoes are vegetables.
  •  
    It’s O.K. if you want to call cucumbers, zucchini etc. vegetables. We just want to set the record straight.

     
    ________________

    *Common nightshade vegetables that we eat include bell peppers, chiles, eggplant, tomatoes and white potatoes.

    †Some plants have a soft part which supports the seeds and is also called a fruit, though it is not developed from the ovary: the strawberry, which has its seeds on the outside, is an example.

     
     

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