THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


Also visit our main website, TheNibble.com.

Breakfast Banana Split Recipe For National Watermelon Day

Breakfast Banana Split Recipe With Watermelon, Berries & Yogurt
[1] Scoops of fresh watermelon take the place of ice cream in this breakfast banana split (photo © National Watermelon Promotion Board).

Shredded Coconut In a Bowl
[2] Shredded coconut is the perfect garnish for this breakfast sundae (photo © Gourmet Food World).

Bowl Of Mixed Berries [3] Mixed berries are a treat at any meal (photo © Nick Bonderev | Pexels).

 

Enjoy this easy, yummy breakfast banana split for National Watermelon Day (August 3rd) or any summery day.

Thanks to the National Watermelon Promotion Board, which has hundreds of watermelon recipes, for this creative idea.

Serve a breakfast banana split for brunch, birthdays, or other special occasions.

For a dessert banana split, you can substitute sorbet for the watermelon.

> Check out 21 more watermelon recipes, including cocktails.

> The history of watermelon.

> The history of bananas.

> The history of the Banana Split.
 
 
August 27th is National Banana Lovers Day.

July is National Watermelon Month.

 
 
BREAKFAST BANANA SPLIT

This recipe specifies chocolate granola, which is made with added cocoa powder (some also have chocolate chips).

It’s available from brands like Cascadian Farm, Kind, Love Grown, Nature’s Path, and Purely Elizabeth, among others.

Of course, you can use regular granola instead of the chocolate granola in the recipe.

And if you don’t have granola, you can substitute one of your favorite breakfast cereals (we’ve used both Cheerios and Corn Flakes).

If you don’t want a coconut garnish, you can substitute crushed nuts or dried berries: blueberries, cherries, or cranberries.
 
Ingredients Per Serving

  • 1 banana
  • 2-3 Scoops of watermelon from half a watermelon (ideally seedless)
  • 1/3 cup chocolate granola
  • 1/2 cup berries of choice (strawberries, raspberries, blueberries)
  • 1/2 cup strawberry yogurt (or flavor of choice)
  • Garnish: coconut shreds
  •  
    Preparation

    1. PEEL the banana and split it lengthwise into two halves. Arrange on plate/bowl.

    2. USE an ice cream scoop to scoop into half a watermelon. Place three scoops of watermelon on top of the banana.

    3. ADD the granola, berries, and garnish. Spoon the yogurt yogurt on top and optionally, around the sides of the plate or bowl.

     

     
     

    CHECK OUT WHAT’S HAPPENING ON OUR HOME PAGE, THENIBBLE.COM.

     
     
     

      

    Comments off

    A Spicy Mint Julep Spritz Recipe For National Spritz Day

    August 1st is National Spritz Day and the most famous spritz cocktail in the U.S. is the Aperol Spritz. We love it, but how about something new: a Mint Julep Spritz recipe (below)?

    What’s a spritz?

    A spritz is a wine-based cocktail made with prosecco, a bitter liqueur such as Aperol, Campari, or Cynar, and sparkling soda water (club soda, seltzer—the difference).

    This recipe, from Hello Fresh’s Chef Carol England, adapts the spritz concept to a Mint Julep by adding seltzer.

    “Spritz” is German for “squirt,” referring to the original soda siphons which squirted out carbonated water through a nozzle.

    It is often called a spritzer in the U.S. (e.g., “I’ll have a wine spritzer”), but spritz (Spritz) is correct.

    So get out the Bourbon, muddle the mint in a pitcher, and invite your favorite people to celebrate with you and a Mint Julep Spritz.

    And note that there’s another day to enjoy this cocktail: While August 1st is National Spritz Day, May 30th is National Mint Julep Day.
     
     
    RECIPE #1: SPICY MINT JULEP SPRITZ

    If you don’t like spice, you can omit the jalapeño syrup and substitute plain simple syrup.

    If you do like spice, you’ll be able to use jalapeño syrup in all the ways we’ve included below.
     
    Ingredients For 8-10 Servings

  • 1 bunch mint
  • 2 cups Bourbon
  • 1 cup jalapeño syrup (recipe below)
  • 2 cups seltzer
  • Crushed Ice
  • Mint leaves for garnish
  • Jalapeño slices for garnish*
  •  
    Preparation

    1. MUDDLE the mint at the bottom of a pitcher until fragrant. Add the jalapeño syrup, Bourbon, and seltzer; stir to combine.

    2. FILL the glasses with crushed ice and pour the cocktail over the ice. Garnish with mint leaves and jalapeño slices.
     
     
    RECIPE #2: JALAPEÑO SYRUP

    This is an infused simple syrup. It can be made up to a week ahead and kept in the fridge.

    Simple syrup is “simply” a 1:1 combination of sugar and water, heated until dissolved.

    You can infuse any flavor. Popular infusions include lavender, Meyer lemon, mint, and vanilla.
     
    Ingredients

  • 1 jalapeño plus more for garnish
  • 1 cup sugar
  • 1 cup water
  •  
    Preparation

    1. HALVE the jalapeño lengthwise, leaving the seeds and ribs.

    2. COMBINE the water, sugar, and halved jalapeño in a small pot. Bring to a boil over medium-high heat, stirring to dissolve the sugar.

    3. REMOVE from the heat and allow to cool. Strain out the jalapeño. You can store the syrup in the fridge for a week or more.
     
     
    > The history of the Spritz.

    > The Aperol Spritz recipe and origins.
     
     
    USES FOR SIMPLE SYRUP

    Many people are familiar with simple syrup only as a sweetener in cocktails. Here are other ways you can use plain or flavored (infused) simple syrup:

  • Breakfast: Drizzle infused syrup over pancakes instead of maple syrup; mix into plain yogurt; sweeten oatmeal.
  • Cakes: Moisten pound cake and other cakes by using a squeeze bottle to drizzle the syrup over the top, or make holes with the nozzle and squeeze in the syrup.
  • Cooking: Add to marinades for sweet heat (with jalapeño syrup).
  • Drinks: Sweeten iced tea, iced coffee, or lemonade (the syrup dissolves almost instantly, unlike granulated sugar); add to club soda.
  • Fruit: Garnish poached pears, other poached fruit, and compote; drizzle over fruit salad.
  • Sorbet: Use as part of the sugar in a sorbet recipe.
  •  

    Spicy Mint Julep Spritzer Recipe
    [1] Mint Julep Spritz for a crowd: Get out your pitcher (photos #1 and #2 © Hello Fresh).


    [2] The jalapeno syrup in the cocktail has numerous other uses (see below;).

    Bunch Of Fresh Spearmint
    [3] Fresh spearmint, the mint variety almost always sold in grocery stores and markets (photo © Good Eggs).

    Classic Mint Julep Recipe
    [4] A classic Mint Julep. Here’s the recipe (photo © Woodford Reserve).

    Aperol Spritz Aperitif Recipe
    [5] The classic Aperol Spritz. Here’s the recipe (photo © DeLallo).

     
    ________________

    *You can use the jalapeno slices as you like; for example, a small jalapeno atop each cocktail on a pick, or a halved or sliced jalapeño on top of the ice.

     
     

    CHECK OUT WHAT’S HAPPENING ON OUR HOME PAGE, THENIBBLE.COM.

     
     
     

      

    Comments off

    Free Shipping For National Chocolate Chip Cookie Day

    Levain Bakery Jumbo Chocolate Chip Cookie
    [1] This is one chocolate chip cookie, mega flavor as well as size (all photos © Levain Bakery).

    Levain Chocolate Cookies With Peanut Butter Chips
    [2] If we could only choose one, it might be Dark Chocolate Peanut Butter Chip.

    Levain Oatmeal Raisin Cookies
    Levain’s oatmeal raisin cookies, packed with juicy raisins.

     

    Our favorite big, chunky cookie maker, Levain Bakery, is offering free shipping for National Chocolate Chip Cookie Day, August 4th. It’s the perfect time to treat yourself or a special someone.

    Crispy on the outside, and ooey-gooey on the inside, Levain Bakery’s beloved cookies generate lines around the block. But rather than wait on line, just order online at LevainBakery.com.

    Levain is offering free shipping on all 8 and 12 packs of their sumptuous, irresistible, 6-ounce cookies.

    The free shipping is up to $20. All you have to do:

    Order on 8/3 or 8/4 using the code: COOKIEDAY22.
     
     
    LEVAIN COOKIE FLAVORS

    It’s really hard to choose one flavor; we think that the only choice is to have them all. Fortunately, the website has assortments. (There are also alluring photos of each on the Levain website.)

  • Chocolate Chip Walnut: The original, best-selling flavor, packed with semi-sweet chocolate chips and chunks of walnuts (photo #1).
  • Two Chip Chocolate Chip: A luscious take on a classic chocolate chip cookie without nuts, made with semi-sweet and dark chocolate chips for a rich depth of flavor.
  • Dark Chocolate Chocolate Chip: Dense, chewy, and dangerously rich, crafted with extra dark French cocoa and semi-sweet chocolate chips.
  • Dark Chocolate Peanut Butter Chip: Chocolaty and peanut-buttery, a perfectly balanced dark chocolate cookie dough packed with peanut butter chip (photo #2).
  • Oatmeal Raisin: Rich, buttery cookies are golden brown on the outside, moist on the inside, and full of plump sweet raisins (photo #3).
  • Rocky Road: An exclusive summer flavor, dark chocolate cookies are chock full of rich, semisweet chocolate chips, dry-roasted cashews, and pillowy marshmallows.
  •  
    Resistance is futile.

    You can even freeze the cookies (we first cut them into quarters so we can enjoy a piece at a time with coffee, tea, or yes, milk!).
     
     
    > The history of chocolate chip cookies.

    > The different types of cookies: a yummy glossary.
     
     
    ________________

    *Bonus points: Do you know what levain is? Levain Bakery started as a bread bakery—and still is a great one. Pronounced luh-VAN, levain, also called a leaven or levain starter, is a mixture of fresh flour, water, and sourdough starter. Sourdough bread is also called levain bread or, in French, pain au levain—levain is French for leaven. In France the term is often used synonymously with sourdough. Here’s more about it.

     

     
     

    CHECK OUT WHAT’S HAPPENING ON OUR HOME PAGE, THENIBBLE.COM.

     
     
     

      

    Comments off

    SPAM Recipes For National SPAM Day, Plus, What Is SPAM?

    July 31st is “unofficial” National SPAM Day. It’s unofficial because when we contacted the brand, they told us the holiday wasn’t established by or acknowledged by them.

    In these Internet times, anyone can declare any holiday and get it picked up through the Internet. So we’re certain that the millions of SPAM fans the world over will want to celebrate.

    Plus, August 8th is National Spam Musubi Day. That’s a lot of Spam in just one week.
     
     
    SPAM FACTS & TRIVIA

    There’s something extra to celebrate in 2022: It’s SPAM’s 85th birthday! The brand offered us these facts:

  • There are 12.8 cans of SPAM products eaten every second. More than 8 billion cans have been sold, in 44 countries worldwide.
  • There are 13 different varieties of SPAM, including Classic plus Bacon, Cheese, Hickory Smoke, Hot & Spicy, Jalapeno, Lite, Less Sodium, Portuguese Sausage Seasoning, Pumpkin Spice, Teriyaki, Tocino Seasoning and Turkey.
  • Guam residents consume an annual average of 16 cans per person.
  • Hawaiians eat 8 million cans of SPAM products each year. The annual SPAM JAM Festival is Hawaii’s largest festival.
  • In Southeast Asia, SPAM products are given as luxury gifts.
  • There is a SPAM museum in Austin, Minnesota, the birthplace of SPAM.
  • The trademark name SPAM is all uppercase. The email spam is all lowercase.
  •  
    Ready for more? The history of SPAM is below, plus:

  • How SPAM luncheon meat got its name.
  • Why junk email is called spam.
  • 15 SPAM recipes.
  • 25 SPAM Musubi recipes.
  •  
     
    WHAT IS SPAM?

    A brand of luncheon meat from Hormel Foods, SPAM is a 12-ounce canned loaf of ground and seasoned meat (photo #1).

    It’s a combination of ground pork and ham mixed with water, salt, sugar, and sodium nitrite (for the pink color).

    That’s the original recipe. Modified potato starch was added in 2009 to minimize the thick layer of gelatin on the top of the loaf.

    During the Great Depression (1929-1939), SPAM helped to fill the need for inexpensive meat products, which added protein to the diet (and yes, fat, salt, and sugar).

    Today, SPAM is often used in place of bacon or ham in everything from breakfast meat, sandwiches, and stir-fries to tacos and quesadillas.

    Search online for “SPAM recipes” and you’ll find all-American mac and cheese with SPAM (photo #3) as well as spaghetti and meatballs (the latter made from puréed SPAM), loaded baked potatoes, and international dishes like pad Thai.
     
     
    THE HISTORY OF SPAM

    After years working in Chicago slaughterhouses, George A. Hormel founded his own slaughterhouse and meatpacking facility in Austin, Minnesota in 1891. Its specialty was processing whole hogs, beef, and sausage casings.

    George’s son Jay Hormel succeeded his father as president in 1929. One of the products, sold to deli and sandwich counters, was a six-pound loaf of pork luncheon meat. Based on its popularity, Jay Hormel designed a variation for home use.

    In 1937, Hormel Foods produced its now-iconic 12-ounce loaf of SPAM luncheon meat in a shelf-stable can (photo #1).

    The loaf used ground pork shoulder, which at the time was not a desirable cut of the hog.

    SPAM became an affordable meat substitute for families on a tight budget.

    As previously mentioned, the original recipe remained unchanged until potato starch was added in 2009, due to customer requests to lessen the gelatin layer.

    The gelatin layer naturally forms when meat is cooked and canned. To make it smaller was a purely aesthetic choice—and Hormel listened to their consumers [source].
     
     
    The name “SPAM”

    The name SPAM was suggested at a New Year’s Eve party. Jay Hormel launched a naming contest for the new product, and the brother of a vice president quickly said: “SPAM” (a combination of “spice” and “ham,” even though there was no spice in the product).

    He won a $100 prize, worth about $1900 in today’s money.
     
     
    SPAM Goes Overseas

    The U.S. entered World War II in 1941, and more than 100 million pounds of SPAM were shipped abroad to feed the troops.

    With deployed servicemen often eating SPAM three times a day, when they returned home most did not want to see it again anytime soon.

    However, in Hawaii, because of sanctions on fishing, SPAM became an important substitute for fish and meat—a precious source of nourishment during a time of food rationing.

    Similarly in the Philippines—a former U.S. colony—war rationing eventually led to the incorporation of SPAM into the cuisine. SPAMsilog, the addition of SPAM to the Filipino breakfast staple garlic fried rice, has become a favorite in many Filipino households [source].

    In Japan and Korea, where the populations were on the point of starvation, cans of SPAM that were shipped in were a blessing, turned into a stew with broth and spices.

    In Korea, budae jjigae—which literally translates to “army base stew”—is still on the menu (here’s the recipe).

    In Hong Kong, SPAM and eggs in a soft bun are the local equivalent of ham and eggs on a roll at a U.S. deli (the recipe).
     
     
    A Popular Food In Asia

    Today, Korea is the world’s second-largest consumer of SPAM, after the U.S. (and the U.S. population is almost seven times larger).

    SPAM is considered a gourmet item across Asia, and is gifted for the Lunar New Year, packaged in gift boxes along with cooking oil and seasonings [source].

    In the decades after World War II, as native Koreans and Japanese migrated to Hawaii, food culture in the Hawaiian Islands became even more intertwined.

    Japanese immigrants to Hawaii are credited with inventing SPAM musubi, a Hawaiian version of a Japanese rice ball (called onigiri or musubi).

    Musubi uses SPAM instead of fish, meat, or vegetables inside of the rice ball. While some SPAM musubi may look like nigiri sushi, note that sushi is made with vinegared rice. Musubi, on the other hand, is made with plain steamed rice.

    You can see the adoption of SPAM in communities worldwide, and with international SPAM flavors that include Portuguese Sausage Seasoning, Teriyaki, and Caribbean Tocino Seasoning.
     
     
    Why Is Junk Email Called Spam?

    Email spam (lowercase), also referred to as junk email or simply spam, refers to unsolicited email messages sent in bulk. The process is known as “spamming.”

    The name comes from a Monty Python sketch, (watch it, below!) where the name of the canned pork product, SPAM, is annoying and unavoidable.

    Here’s the sketch.

    The term was first used in 1993 in a post from USENET user Richard Depew. It was the result of a bug in a software program that caused 200 messages to go out to the news.admin.policy newsgroup.

    But that was only the beginning (as we all know too well).

    You can download a PDF of the history of spam email here.
     
     
    SPAM RECIPES

  • Breakfast Skillet With SPAM
  • Classic SPAMburger
  • Everything Bagel With SPAM
  • Hawaiian SPAMburger
  • Jalapeño Tacos With SPAM & Pineapple Salsa
  • Korean Bibimbap With SPAM (photo #6)
  • Mac & Cheese With SPAM (photo #3)
  • Musubi (SPAM sushi) (photos #2 and #7)
  • Poke Bowl With Spam
  • Pulled SPAM BBQ Sandwich
  • Ramen With SPAM (photo #4)
  • SPAM Fries
  • SPAM Grilled Cheese
  • Tater Tot Casserole With SPAM
  • Teriyaki Pineapple & Red Pepper Kabobs With SPAM
  •  

    Can Of Spam For National Spam Day
    [1] The iconic blue can has been an affordable meat product since 1937 (photo © Grumbler| CC-BY-NC-SA-2.0 License).


    [2] Just in case you have never heard of SPAM musubi. Here’s the recipe (photo #2 and all subsequent photos © Hormel Foods).



    [3] Mac and cheese with SPAM. Here’s the recipe.

    A Bowl of Ramen Noodles With Spam
    [4] Add some SPAM to your ramen—or to your pasta, for that matter. Here’s the recipe.

    Heart-Shaped Spam Pieces On The Griddle
    [5] SPAM for your loved one. Grill it with breakfast eggs.

    Spam Added To A Korean Bibimbap Recipe
    [6] Korean bibimbap with SPAM. Here’s the recipe.

    Musubi Nigiri Sushi With Spam
    [7] Another view of musubi, our favorite SPAM recipe.

    Everything Bagel With Spam Instead Of Smoked Salmon
    [8] Who needs smoked salmon? This “everything bagel” substitutes SPAM. Here’s the recipe.

     

     
     

    CHECK OUT WHAT’S HAPPENING ON OUR HOME PAGE, THENIBBLE.COM.

     
     
     

      

    Comments off

    Avocado Toast Recipes For National Avocado Day

    Whole & Halved Avocados On A Platter
    [1] Hass avocados have the creamy flesh needed for mashing (photos #1, #2, #3, and #4 © ACC Art Books).

    Recipe: 3 Ways To Serve Avocado Toast
    [2] Three avocado toast recipes: something for everyone (or, all three for everyone!).

    Avocado Toast With A Glass Of Riesling
    [3] Caren Rideau’s Terra y Vino Dry Riesling is a perfect match with her avocado toast.

    Caren Rideau Kitchen Designer, Vintner, Entertaining at Home
    [4] Caren Rideau: Kitchen Designer, Vintner, Entertaining at Home. You can purchase it here.

    A Loaf Of Sliced Sourdough Loaf
    [5] Sourdough bread is a delicious base for avocado toast (photo © Good Eggs).

     

    What’s for breakfast on National Avocado Day, July 31st? Avocado toast, of course! This take on the popular light meal and snack features three avocado toast recipes from kitchen designer and vintner, Caren Rideau.

    Her first book, Caren Rideau: Kitchen Designer, Vintner, Entertaining at Home (photo #4) is an inspiration for anyone looking to revitalize a home. Just published, it is available on Amazon and elsewhere.

    The vibrant designs and gorgeous photography make you want to move right in.

    In her book, Caren both shares the process and inspiration behind her creative interiors, and offers some of her go-to recipes and wine pairings for easy entertaining (think: summery ceviche with Albariño; butternut squash soup with Grenache; or steak tacos with Syrah).

    In addition to enjoying Caren’s avocado toast recipe today, you can also mark:

  • Februry 23rd: National Toast Day
  • June: National Avocado Month
  •  
    The recipe follows.

    There are more avocado toast recipes below,
     
    ABOUT HASS AVOCADOS

    This recipe uses Hass avocados, which have the creamiest flesh for mashing (other varieties are more fibrous).

    The Hass avocado is named after Rudolph Hass, a California postman who planted a seedling in his front yard in the 1920s. He liked the fruit so much that he patented the cultivar in 1935.

    When Hass died in 1952 (coincidentally, the year his patent expired), he had no idea that the black-green-skinned avocado with the pebbled flesh would come to comprise 95% of the avocados grown in California and 80% of the avocados eaten worldwide.

    > The history of the avocado.

    > The history of avocado toast.
     
     
    RECIPE: AVOCADO TOAST THREE WAYS

    “This is my go-to dish when I have overnight guests,” says Caren, “as everybody loves it! I like spice and acid in my avocado base, so feel free to cut back on the lime juice and spice, if you prefer.”

    For a wine pairing, Caren suggests her Dry Riesling (photo #3), “as the acid and aromatic fruit in the Riesling is an unbeatable choice for enhancing all the garnishes.”
     
    Ingredients For 6 Servings

  • 5 ripe Haas avocados, cut in half and pit removed
  • Juice of 2 limes
  • 1 heavy teaspoon of red chili flakes
  • 1 teaspoon salt
  • 1 teaspoon pepper
  • 6 slices of sourdough or country bread
  • Olive oil for brushing the toast
  • 4 ounces smoked salmon
  • Crème fraîche for garnish
  • Pickled white onions, thinly sliced and marinated in lime juice for 20 minutes
  • Capers for garnish
  • 4-6 slices of cooked bacon, chopped in 1-inch pieces
  • 2 cups arugula, tossed with 1 teaspoon olive oil
  • 12 cherry tomatoes, each cut into 4 pieces and tossed with salt and pepper
  • 1-2 Fresno chilis, thinly sliced (substitute red jalapeños)
  •  
    Preparation

    1. SCOOP out the flesh of the avocados, place in a large bowl, and mash with a fork, leaving the mixture slightly chunky.

    2. ADD the salt, pepper, chili flakes, and lime juice. Taste to adjust the flavors.

    3. BRUSH the bread with olive oil and toast it on both sides in the oven or the toaster oven at 450º until golden brown. Remove from the oven and let cool.

    All avocado toast begins with a hefty amount of the avocado base and then the addition of your favorite toppings.

  • For the smoked salmon toast, layer the smoked salmon and garnish with pickled onions, crème fraîche, and capers.
  • For the bacon toast, layer the bacon, arugula, and Fresno chiles.
  • For the vegetarian toast, layer the arugula and chopped tomatoes.
  •  
     
    MORE AVOCADO TOAST RECIPES

    In addition to the Avocado Three Ways recipe above, here are more delicious takes:

  • Avocado Toast With Miso Butter
  • Avocado Toast With Salsa
  • Avocado Toast With Sour Cream
  • Avocado Toast With Unusual Garnishes
  • Creative Toast Toppings
  •  
    Plus:

  • Chickpea Toast
  • Fancy Toast Recipes
  • Loaded Avocado Toast
  • Middle Eastern Eggplant Toast
  • Mushroom Toast
  • Smashed Pea Toast
  • Summer Toast Toppings
  • Sweet Potato Toast
  • Beyond Toast: More Avocado Recipes
  •  

     
     

    CHECK OUT WHAT’S HAPPENING ON OUR HOME PAGE, THENIBBLE.COM.

     
     
     

      

    Comments off

    The Nibble Webzine Of Food Adventures
    RSS
    Follow by Email


    © Copyright 2005-2026 Lifestyle Direct, Inc. All rights reserved. All images are copyrighted to their respective owners.