THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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VALENTINE GIFT: Healthy Black Currants

First, the truth about currants: Most products called currants are raisins, in a botanical family unrelated in any way to the current, except at the highest, Kingdom, level (*detail addicts, see the footnote at the bottom of this article).

As for why real currants were banned from America for 82 years, read the story, a tale of government lobbyists and legislators. They were brought back, legally, in 2003. Given the limited crops and distributions, most living Americans have never had real currents—at least, not in the U.S. Zante currants are raisins.

So, how about a healthy Valentine’s Day gift of currants?

 
A high-antioxidant Valentine gift. Photo
courtesy CurrantC.com.
 

Real black currants are packed with antioxidants, vitamin C, potassium and omega-3s. They have been shown to prevent liver cancer and are currently being studied as prophylactics against Alzheimer’s disease, heart disease, kidney stones, urinary track infections and vision disorders (more information). When promising tests conclude, the run on black currants and currant juice may be bigger than that on green tea.

CurrantC, a pioneer in growing currants following the lifting of the ban in 2003, has several gift items in addition to conventionally packaged juice and dried and frozen currants. Gifts are available from $13.99 to $47.99; the deluxe gift basket shown in the photo, includes:

  • CurrantC All Natural Black Currant Nectar
  • CurrantC All Natural Black Currant Syrup, to use instead of maple syrup
  • CurrantC Genuine Dried Black Currants, a delicious snack and topping for oatmeal, yogurt and in baked goods
  • CurrantC Dark Chocolate/Black Currant bar with pine nuts
  • CurrantC Red Currant Candle, made with clean-burning soy wax
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    We highly recommend the currant concentrate, which mixes up into a delicious juice.
     
     
     
    *They’re not even distant cousins!
    Raisins: Kingdom Plantae, Division Magnoliophyta, Class Magnoliopsida, Subclass Rosidae, Order Vitales, Family Vitaceae, Genus Vitis.
    Currants: Kingdom Plantae, Division Angiosperms, Class Eudicots, Subclass Core eudicots, Order Saxifragales, Family Grossulariaceae, Genus Ribes.
      

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    TIP OF THE DAY: Use A Mortar & Pestle

    A marble mortar and pestle. Photo courtesy RSVP. Product information.

      When infomercials hawk kitchen gadgets that can make guacamole in under a minute, it’s easy to forget about some of the tools that have been around for hundreds, even thousands of years. While they don’t offer whiz-bang modernity, they have benefits that their shiny, contemporary counterparts lack.

    Says chef Johnny Gnall: “One of my favorite such examples is the mortar and pestle. This tool has been around so long that it is mentioned in the Old Testament and in papyrus scrolls from ancient Egypt dating back to 1550 B.C.E.

    “You are likely to find a mortar and pestle in most professional kitchens today, as well as in the homes of many chefs. Grinding with a mortar and pestle allows you to combine ingredients in a way that no other tool does. In a food processor or blender, ingredients get moved by the spinning blade at the bottom of the machine. While the speed does help the ingredients to combine, there is still a blade chopping everything to smithereens.

     

    ”With a mortar and pestle, on the other hand, ingredients get mashed together, combining in a completely different way. The texture is different, the nuances are different, the ingredients are more clearly articulated.

    “Granted, there are limits to what you can combine (dense, hard ingredients such as raw carrots probably won’t work without a lot of sweat). But in general, you are able to get results that no other tool will yield. In fact, in many traditional South American, Indian and Asian recipes, the procedure specifically calls for a mortar and pestle to combine spices and other ingredients.”

    We find pesto made in a mortar and pestle to be more lively than that made in a food processor, and that grinding herbs and spices by hand is preferable to spinning them in a machine.

    There are different materials from which a mortar and pestle can be made, each with its own strengths and weaknesses.

     

  • Ceramic and porcelain mortar and pestle sets can grind spices and seeds down to extremely fine powder, but are often brittle and can stain easily. See an example.
  • Wood mortars and pestles can be made from a variety of strong and attractive woods, but it’s important to dry them well after use. Wood absorbs water, which can warp the utensil. Unglazed wood will also stain. See a beautiful glazed wood mortar and pestle.
  • Stone options range from granite to smooth marble to the rustic basalt of the traditional Mexican mortar and pestle called a molcajete. You may have seen one at a Mexican restaurant, where it is used to prepare guacamole at tableside. The porous, volcanic stone has a rough and abrasive surface that is ideal for grinding. Molcajetes are also said to impart a unique and specific texture to salsas and guacamoles that cannot be achieved by a blender or food processor. They can even be heated over fire or coals, allowing you to actually cook in the same tool you used to mix. See a molcajete.
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    A Mexican molcajete. Photo courtesy Vasconia. Product information.

     

  • More: You can find mortars and pestles made from bamboo, brass, steel and even glass.
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    HOW CHEF JOHNNY USES HIS MORTAR & PESTLE

  • Fried Plantains: Slice, fry, smash in mortar and pestle, refry.
  • Crushing Delicate Fruits & Vegatables: For example, tomatoes, without getting them hacked up as they would in the food processor; plus you have infinitely more control as to the degree of crush when you do it by hand.
  • Garlic: A mortar and pestle is the absolute best tool for making garlic paste: a few cloves of garlic, generous pinch of salt, some olive oil, and smash away!
  • Chocolate: Partially smash chunks of semisweet chocolate for a rustic and lovely dessert garnish.
  • Herbs: A food processor just chops, but a mortar and pestle lets you gently crush to release oils and aromas while allowing you to add ingredients as you go without having to worry about over-mashing/mixing.
  • Salt: It’s great for grinding larger salt crystals, like pink Himalayan salt.
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    NEXT STEP

    Pick up a mortar and pestle. What kind of material you go with is a personal choice as is the size: from two-inch diameter minis used to grind spices to eight-inch diameter all-purpose versions.

    Connecting with this ancient tool will show you a new way to taste and flavor familiar ingredients. Create spice mixtures and aromatic pastes by grinding them with your hands, enjoying the mouth-watering aromas that waft up to your nose. Let’s see a Magic Bullet blender do that!
      

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    RECIPE: Eggs In Purgatory, Eggs On Pizza


    [1] A great way to have your breakfast eggs…or lunch…or dinner (photo © Pizzeria Otto | Chicago).


    [2] Grated Parmesan cheese (photo © Microplane).

      Want a delicious, hearty pizza for breakfast or brunch? Head to Ortine Cafe in Brooklyn, New York for an Eggs in Purgatory Pizza—two eggs poached atop the pizza, a spicy red sauce, caramelized onions, Parmesan cheese and fresh basil.

    Not in the neighborhood? Make one yourself.

    Eggs in Purgatory is an Italian dish (similar to the Israeli dish, shakshuka) where eggs are baked in a spicy red sauce. “Purgatory” refers to the heat in the recipe.

    The classic recipe is an egg dish, not a pizza. But the pizza dough eliminates the need for bread on the side, and the egg yolks running over the spicy sauce and crust are a delectable combination.

    Find more of our favorite pizza recipes by using the pull-down menu in the right column.
     
     
    EGGS IN PURGATORY PIZZA RECIPE

    Ingredients

  • 1 small onion
  • 1 tablespoon extra virgin olive oil
  • 2 cloves garlic, sliced thin
  • 1 can whole peeled or puréed tomatoes
  • 1 tablespoon chopped fresh basil
  • Salt and pepper
  • 1/4 teaspoon red pepper flakes
  • 1/4 teaspoon ground black pepper
  • Personal size pizza crust
  • 2 raw eggs, cracked
  • 3 tablespoons grated Parmesan cheese
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    Preparation

    1. DICE the onion. Heat a saucepan with olive oil; sautée onions and garlic over medium heat until soft.

    2. ADD the tomatoes. If using whole tomatoes, purée mixture with an immersion blender.

    3. ADD the salt and basil, red pepper flakes and black pepper. Cook over medium-high heat for 25 minutes or until desired thickness is reached.

    4. PLACE the pizza crust on a baking sheet and par-cook at 500°F for 2 minutes until dough is puffed but not brown. Add sauce and raw eggs and sprinkle top with Parmesan.

    5. BAKE at 575°F until eggs whites are cooked (yolks are medium) and crust is browned.

      

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    VALENTINE’S DAY: Gourmet Chocolates

    We love getting gifts from Chocolat Céleste (it means “heavenly chocolate” in French), a Minneapolis-based artisan chocolatier. The ganache fillings are delicious and the cocoa-butter transfers that decorate the tops are lovely.

    If you’re looking for a special box of chocolates for Valentine’s Day, head over to the website and take your pick.

    Gift boxes filled with heavenly chocolates are available from 2 pieces to 24 pieces, $7.00 to $64.00.

    Read our review of Chocolat Céleste.

     
    Pretty in pink: Valentine chocolates from
    Chocolat Céleste.
     
      

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    VALENTINE’S DAY: Chocolate ‘Gingerbread’ Man Or Girl


    He’s just a hunk, a hunk of chocolate love (photo © Choclatique.
      For the Valentine whose heart desires two-and-one-half pounds of solid milk chocolate, the creative chocolatiers at Choclatique suggest Chocolate Man (in photo) or Chocolate Girl (she has long eyelashes and a hair bow).

    There’s no gingerbread—just 100% chocolate (plus decorations).

    Each Chocolate Man and Girl is custom made and decorated to order.

    It can be inscribed with a name (include the information in the special notes section at checkout).

    Chocolate Man and Girl are 13″ tall, 10″ wide and 1/2″ thick, and are made of all-natural, premium chocolate. Get yours now:

  • Chocolate Man
  • Chocolate Girl
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    They’re $50.00 each and nicely packaged.

     

     


    THE HISTORY OF VALENTINE’S DAY

    This holiday for lovers has roots in an annual Roman celebration called Lupercalia, held on February 15th.

    Men stripped naked, grabbed goat- or dog-skin whips and spanked young maidens, with the goal of increasing their fertility.

    The pagan celebration remained wildly popular well into the fifth century C.E.—more than 150 years after Emperor Constantine had made Christianity the official religion of the Roman Empire.

    Church leaders were unable to put a stop to the celebration, so scholars contend that they converted it into a Christian festival with this story:

    The third century C.E. Roman Emperor Claudius II, seeking recruits for his army, forbade young men to marry before serving.

    In defiance, the priest Valentine performed marriages in secret (he also helped martyrs at the time of persecution, and when in prison converted guards and their families to Christianity).

     


    St. Valentine—Valentinus in Latin (photo © Communio).

     
    He was executed by beheading on February 14, 270 and ultimately became Saint Valentine (his relics repose in the Church of Saint Praxedes in Rome). A feast day for St. Valentine was established by Pope Gelasius I in 496 C.E., but was later deleted from the General Roman Calendar of Saints in 1969 by Pope Paul VI (because not enough was known about Valentine).

    Valentine greetings for loved ones were popular as far back as the Middle Ages. According to Wikipedia: “The day first became associated with romantic love in the circle of Geoffrey Chaucer (1343-1400) in the High Middle Ages, when the tradition of courtly love flourished.” Poems were written to one’s beloved; in the 19th century, they were replaced by mass-produced greeting cards.

    In 1850, Esther Howland, an American printer and artist, was among the first to publish and sell Valentine cards in the United States. In the early 1900s the Norcross card company became one of the first companies to manufacture Valentines. With the exception of Christmas, Americans exchange more cards on Valentine’s Day than any other time of year.

    In 1861, chocolate manufacturer Richard Cadbury created the first heart-shaped box of chocolate for Valentine’s Day; and commercialization took over.
      

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