THE NIBBLE BLOG: Products, Recipes & Trends In Specialty Foods


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TIP OF THE DAY: Gourmet Meatball Sub


Nice enough, but you can make a meatball
sub that soars to new heights. Photo
courtesy Earl of Sandwich.
  As popular as meatball submarine sandwiches are, they’re pretty ho-hum. Even if you make the tastiest meatballs and marinara sauce, there’s still room for improvement.

Today‘s tip: Play around with different ingredients until you create your meatball sub masterpiece. You can turn the search into a build-your-own party buffet for the Final Four, Memorial Day, Father’s Day or just because it’s party time.

Your first decision: what to put in the meatballs (a basic meatball recipe is below). Every ingredient counts, as does the quality of the meat and cheese.

  • Meat: beef, chicken, pork, pork-beef blend, turkey or vegetarian.
  • Meatball filling: bread crumbs or rice, onion, garlic, heat (crushed red pepper flakes, minced jalapeno), herbs (chopped parsley and/or cilantro, rosemary, thyme).
  • Cheese: Argentine Sardo, grated Asiago, cotija, grana padano, Parmesan/Parmigiano Reggiano*, Pecorino Romano, Sbrinz or other hard cheese.
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    Next decision: bread and toppings. Beyond the supermarket-variety “hero rolls,” consider:

  • Bread: baguette, garlic bread made on long rolls, semolina rolls…or think outside the elongated shape and pick up any good rolls offered by local bakers.
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    Next, what to layer atop the meatballs:

  • Cheese: crumbled goat cheese, shredded Gruyère or mozzarella (room temperature or melted under the broiler), grated Parmesan/Parmigiano Reggiano, sliced Provolone or Fontina.
  • Greens: arugula, shredded lettuce.
  • Heat: cracked red pepper, pickled or sliced fresh jalapeños (in addition to what you may have put into the meatball mix).
  • Herbs: chopped fresh basil, cilantro, parsley; dried oregano.†
  • Sauce: marinara, mushroom gravy, Parmesan cream sauce (recipe below), pesto, spicy Bolognese.
  • Garnishes: bacon strips, beans, caramelized onions, giardiniera, fried egg, sliced gherkins or other pickles, mashed potatoes, onion rings, sliced olives, sliced tomatoes.
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    *The difference: The product called Parmigiano Reggiano can only be made from local milk in the Emilia Romagna region of Italy, where it is carefully monitored for quality by a supervising consortium. The related product made in the U.S. is called Parmesan. More about Parmigiano Reggiano.

    †Oregano is the exception to the rule: It tastes as good fresh or dried.

     

    You can also elect to “go global” with creations like these (and others that spring from your mind):

  • Greek Meatball Sub: dilled lamb meatballs with crumbled feta and yogurt sauce.
  • Indian Meatball Sub: curried lamb meatballs (add almonds and raisins), grated paneer cheese and raita sauce.
  • Hawaiian Meatball Sub: pork meatballs, sliced ham, pineapple slices, sweet gherkins.
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    EASY MEATBALL TEMPLATE

    Ingredients

  • 1-1/2 pounds ground meat or poultry
  • 1 large egg, beaten
  • 1 cup Italian bread crumbs or panko
  • 1 medium onion, chopped fine
  • 4 cloves garlic, minced
  • 1/2 teaspoon crushed red pepper flakes
  • 2 teaspoons Worcestershire sauce
  • 1/4 cup fresh parsley leaves, chopped
  •  
    A glamorous and flavorful chicken meatball sub. Photo by Jill Chen | IST.
  • 1/4 cup grated Parmesan or Pecorino Romano cheese
  • Salt and black pepper to taste
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    Preparation

    1. PREHEAT oven to 450°F.

    2. PLACE ground meat in a large mixing bowl and with your knuckles or a large wooden spoon, punch a well into the center of meat. Fill the well with all of the other ingredients. Mix all ingredients until well combined.

    3. DIVIDE mix into 4 parts, and divide each part into 4 meatballs. Place on a nonstick or parchment-lined baking sheet and roast for 12 minutes. Cut one meatball open to check doneness.
     

    EASY PARMESAN SAUCE RECIPE

    Ingredients

  • 8 ounces cream cheese, cubed
  • 1/2 cup quality grated Parmesan or Parmigiano-Reggiano cheese
  • 3/4 cup milk
  • 1 dash ground nutmeg
  • 1 dash pepper or more to taste
  • 1 teaspoon minced garlic
  •  
    Preparation

    1. MICROWAVE cream cheese, milk and cheese on medium (50%) for 6-8 minutes or until sauce is smooth. Stir every 2 minutes.

    3. BLEND in seasonings. Serve.
      

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    APRIL FOOL’S DAY: Upside-Down Sundae


    Upside-down sundaes. Photo courtesy Peanut
    Butter & Co.
     

    Looking for an April Fool’s Day recipe? Adapt this comfort food idea from Peanut Butter & Co.: An upside down sundae.

  • In a parfait or sundae dish, layer the nuts, cherries or other topping on the bottom of a glass sundae dish.
  • Follow with the sauce—chocolate, marshmallow, peanut butter, strawberry, etc.—then top with ice cream.
     
    Have fun with it. And if you come up with the iconic April Fool’s Day Sundae, let us know.

    Find more clever ideas with peanut butter at the Nutropolitan Museum Of Art.

    HOW DID THE SUNDAE GET ITS NAME?

    America didn’t invent a dish of ice cream with toppings:

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    It was (and is) served across Europe under various names including coupe, which describes the rounded, stemmed dish in which the ice cream and sauce were served. (Coupe glacée aux marrons, vanilla ice cream with candied chestnut topping, remains one of our all-time favorites. Coupes glacées aux cerises is topped with cherry sauce. Coupe glacée meringue is topped with meringue. And so forth.)
    But the name “Sundae” was bestowed in the U.S. for a dish consisting of one or more scoops of ice cream topped with sauce or syrup (classic options included butterscotch, caramel, chocolate, marshmallow creme or strawberry). The sauce was sprinkled with chopped nuts, with whipped cream and the iconic maraschino cherry as the finishing touches.

    Today there are endless variations on the sundae, incorporating fruit, cookies, candy, cake, peanut butter sauce, sprinkles/jimmies, and ingredients too numerous to list.

    Here’s how the sundae got its name.

      

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    TIP OF THE DAY: Use Champagne Flutes For Appetizers & Desserts


    Use your Champagne flutes for more than
    Champagne. Photo courtesy Filicori Zecchini.
      Since today is a holiday that features a fancy dinner, today’s tip is about fancy presentation of food.

    When you create a snazzy presentation for a good recipe, you invariably have a hit.

    If you’re not using your Champagne flutes, tulips or coupes for drinking, use them for appetizers or desserts.

    What goes into a Champagne flute? Anything that can be spooned out of it.

    APPETIZERS

  • A dip or spread garnished with a tall bread stick and served with a side of crackers, crostini or toasts
  • Gourmet mac & cheese; take a look at these gourmet mac and cheese recipes
  • Guacamole with a caviar or shrimp garnish and a side of gourmet tortilla chips
  • Savory yogurt parfait: seasoned plain Greek yogurt (mix in dill and lemon zest) layered with diced cucumbers and red bell peppers
  • Soup, preferably a thick vegetable purée
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    DESSERTS

  • Ice cream, frozen yogurt or sorbet
  • Pudding or mousse
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    There are many other spoonable recipes, of course. Send us your favorites.

      

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    EASTER GREETINGS

      
    HAPPY EASTER FROM ALL OF US At THE NIBBLE.

    If you don’t celebrate Easter, today is also:

  • Tater Day
  • National Clams On The Half Shell Day
  • Oranges And Lemons Day
  •  
    Rabbit enjoying his Easter dinner.
     

      

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    PRODUCT: Love Beets, Ready To Eat


    We’re so happy with these grab-and-go
    infused beet snacks and easy salad or side
    ingredients. Photo courtesy LoveBeets.com.

      Americans don’t eat enough beets. Love Beets, a packager of cooked beets in several enticing formats, wants to change that.

    Growing up in a beet-centric household of Russian descent, we know beets as a truly versatile vegetable that can be enjoyed hot or cold in just about everything—from sandwiches to soup (borscht!) to red velvet cake and ice cream (our beet ice cream was the hit of our 2000 “millennium dinner” on New Year’s Eve).

    So our heart fluttered when we discovered Love Beets’ fresh-cooked, ready-to-eat, conveniently designed clamshell packages of beets, with a fork included.

    There are also plain cooked beets (conventional or organic) that can be used as a salad or sandwich topper, side dish or healthful snack. There‘s beet juice (delicious!) that can be enjoyed plain, in a smoothie or in a Beet Martini. The line is all natural, gluten free, non GMO and certified kosher by OU.

     
    Baby beets are harvested young for a sweeter taste and cooked until tender; then packaged plain or infused with complementary flavors:

  • Balsamic Infused Beets. A modern take on a traditional flavor, beets are infused with balsamic vinegar, white wine vinegar and a pinch of sugar.
  • Honey & Ginger Infused Beets. Beets are infused in a blend of white wine vinegar, dark soy sauce, orange blossom honey, ginger purée and a pinch of sugar.
  • Sweetfire Infused Beets. With a bit of heat, beets are infused in a marinade of wine vinegar, sugar, salt, chili extract and extra virgin olive oil.
  • Vinegar-Infused Beets. Not quite a pickled beet, the sweetness of these baby beets is complimented by mild vinegar.
  • Sweetfire Snack Tray. Packaged with white Cheddar cheese cubes and crostini crackers; 129 calories.
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    We enjoy the flavor-infused beets straight from the package, or with a side of plain nonfat yogurt—it’s the healthier version of the Russian beets and sour cream.

    MORE WAYS TO ENJOY BEETS

    Ruby red baby beets add a delicious kick to just about anything.

  • Add to side salads or luncheon salads. The photo shows a lettuce salad with hard-cooked eggs, crumbled bacon and beets. Add with sliced oranges and beets to lettuce for a new take on a classic Moroccan salad. Arrange with sliced pears, arugula and goat cheese. Our favorite salad: arugula, beets and goat cheese with fresh-snipped dill.
  • Serve with cold cuts, sandwiches and cheese plates. Take a look at this recipe for Steak Sandwich With Beets & Honey Mustard.
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    Add beets to side salads or luncheon salads: here, with hard-cooked eggs and crumbled bacon. Photo courtesy LoveBeets.com.
  • Add sliced beets to a bagel. Slice and layer with smoked salmon and cream cheese. Our diet version: Substitute Greek yogurt for the cream cheese.
  • Create a beet garnish. Sliced, diced or in matchsticks, beets add pizzazz.
  • Make beet bruschetta. Layer beets atop sliced baguette, top with Brie or other favorite cheese, heat to slightly melt cheese and garnish with fresh green herbs.
  • Beet-based dips. It can be as simple as blending beets into plain yogurt with fresh dill. But check out this beet and walnut dip, beet, beet and spinach dip and butterbean hummus and beet and radish chutney.
     
    Return to your roots: Enjoy more beets! Find more delicious beet recipes at LoveBeets.com.
     
    BEET TIPS

    You can use cooked beets in any recipe that requires raw beets. Just reduce the cooking time accordingly.

    Alas, beet juice does stain. If you aren’t a very neat eater, wear dark clothing! But beet juice is a water-soluble dye, so try one of these methods to clean up stains:

  • To remove from hands, rub with lemon juice and salt before washing with soap and water
  • On fabrics, rub a slice of raw pear on the stain before washing or rinse in cold water before washing in detergent.
  • Use a bleach solution for cutting boards and containers.
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    THE HISTORY OF BEETS

    Beets, or Beta vulgaris, evolved from wild sea beet, which grew wild in places as wide-ranging as Britain and India to Britain. The wild sea beet was first cultivated in the eastern Mediterranean and Middle East—although only the leaves were eaten! (Even today, beet greens are delicious. Don’t throw them away: Sauté them.) In early times, the medicinal properties of the root (the red bulb) led that portion to be used to treat a range of ailments from constipation, fevers, skin problems and wounds.

    The Romans cultivated beets; early recipes included cooking beets with honey and wine (that’s still a good recipe today). Apicius, the renowned Roman gourmet, included a beet broth recipe in his cookbook as well as beet salad with a dressing of mustard, oil and vinegar.

    The original beet roots were long and thin like carrots. The rounded root shape of today was developedin the 16th century and by the 18th century was widely cultivated in Central and Eastern Europe. Many classic beet dishes originated in this region, including borscht.

    In 19th century England, beets’ dramatic color was popular to brighten up salads and soups. The high sugar content made it a popular ingredient in cakes and puddings.

    Today there are many varieties of beets sizes large and small, including candy-striped (with red and white concentric circles), orange, white and yellow. Look for these specialty beets in farmers markets.

      

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