RECIPE: Super Easy Apple Chips

[1] Super-easy apple chips are low in calories (photo © Melissa’s Produce). [2] Fuji apples (photos #2, #3, #4 and #5 © Good Eggs). [3] Gala apples. [4] Golden Delicious apples. [5] Pink Lady apples.   Crunchy, homemade apple chips are wonderful homemade snack. And it couldn’t be easier. No dehydrator is needed to make…
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TIP OF THE DAY: A New Look At Sardines For National Seafood Month

First, don’t turn away. You’ll find out why you should take a new look at sardines: very nutritious, very inexpensive, and in the right hands, very delicious! We all know that seafood is part of a healthy diet. For National Seafood Month, October, think of how you can add more seafood to your diet. If…
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RECIPE: Vegetarian Kung Pao ‘Chicken’ For World Vegetarian Day

[1] Kung Pao goes vegetarian/vegan (photos #1, #2 and #4 © Melissa’s). [2] The ingredients for Kung Pao Vegetables. Don’t be deterred by the number. [3] Chinese eggplant is not bitter like Italian eggplant, and tends to have a mild, sweet flavor (photo © Good Eggs). [4] Chinese long beans. You can substitute regular green…
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